Overcoming your fear foods and creating peace around food EP316
Overcoming your fear foods and creating peace around food EP316
In this episode I tackled the topic of fear foods and food anxiety. I share my personal experiences and struggles with c... Read more
13 Aug 2023
•
21mins
Exposing all things competing & bodybuilding FT David DeMesquita EP315
Exposing all things competing & bodybuilding FT David DeMesquita EP315
In this episode I brought on David DeMesquita. In this episode we dive in deep on bodybuilding. We expose some issues we... Read more
6 Aug 2023
•
1hr 29mins
Similar Podcasts
Prep Life
Bikini Things
Inspire Fit Life
Bikini Diaries
Confessions of a Bikini Pro
Confessions of a Fit Chick
Holistically Fit with Personal Trainer, Kyra Williams
Not Just A Bikini Girl
Champion Chat 360
Elev8
The Bodybuilding Dietitians
The Chit Chat Podcast
Mind Over Macros
Headstrong
The BestFit Body
How Heather Christman healed her body after competing EP314
How Heather Christman healed her body after competing EP314
In this episode I brought on Heather. Heather is a ARNP and WBFF competitor. Heather shared with me her fitness journey ... Read more
30 Jul 2023
•
32mins
Setting and achieving goals with Mike Millner EP313
Setting and achieving goals with Mike Millner EP313
If you find yourself setting goals but struggling to achieve them then this episode is for you. I brought on coach Mike ... Read more
23 Jul 2023
•
37mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Hard conversations that need to be had EP312
Hard conversations that need to be had EP312
In this episode I go over hard conversations that need to be had in the fitness space. More specifically I talk about th... Read more
16 Jul 2023
•
24mins
Debunking food myths with science FT Dan Feldman RD EP311
Debunking food myths with science FT Dan Feldman RD EP311
In this episode I brought on Dan Feldman to expose fear mongering around food. Dan is a register dietitian who focuses h... Read more
9 Jul 2023
•
42mins
Being fit & strong into your 40s FT Anne Marton EP310
Being fit & strong into your 40s FT Anne Marton EP310
In this episode I brought on Anne Marton. Anne is a online health and fitness coach where she shares her story of findin... Read more
2 Jul 2023
•
55mins
Support your spine through lifting & why exercise is medicine FT Dr. Matt Eichler EP309
Support your spine through lifting & why exercise is medicine FT Dr. Matt Eichler EP309
In today's episode I brought on Dr. Matt Eichler to chat all things chiropractic care. He shares with the podcast how im... Read more
25 Jun 2023
•
41mins
Understand your cycle & the impact of stress FT Meg Langston EP308
Understand your cycle & the impact of stress FT Meg Langston EP308
In this episode I brought on Meg Langston to discuss your menstrual cycle and how stress can impact it. We go over what ... Read more
18 Jun 2023
•
47mins
Finding balance after dieting/ competing FT Celeste Rains-Turk EP307
Finding balance after dieting/ competing FT Celeste Rains-Turk EP307
In this episode I brought on Celeste Rains-Turk to discuss finding balance after dieting hard. We dove into the topic of... Read more
11 Jun 2023
•
52mins
