Ranked #1
Episode #6: Dating as a competitor
Episode #6: Dating as a competitor
On this episode of the podcast I sit down with friends and fellow competitors Jamie Davis and Lali Canchola to talk ever... Read more
29 Jun 2018
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Ranked #2
Episode #20: What to expect during prep & on show day!
Episode #20: What to expect during prep & on show day!
On this episode of the podcast, I take on one of the social media listener requests to talk about what to expect during ... Read more
25 Oct 2018
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Ranked #3
Episode #32: Binge Eating
Episode #32: Binge Eating
On this episode of the podcast I sit down with friend and roomie Jackie Smith to talk about common issues for competitor... Read more
1 Feb 2019
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Ranked #4
Episode #13: Loneliness & Competing
Episode #13: Loneliness & Competing
In this episode, I share my own experience being lonely as a competitor, and my best tips and habits to avoid the pity p... Read more
30 Aug 2018
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Ranked #5
Episode #15: IFBB Pro Kasha Rusch Part 1
Episode #15: IFBB Pro Kasha Rusch Part 1
In this two part episode, I sit down with IFBB Bikini Pro and Orange County local Kasha Rusch. We talk about everything ... Read more
13 Sep 2018
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Ranked #6
Episode #21: 4 Weeks Out
Episode #21: 4 Weeks Out
On this week’s episode I do a quick pulse check on where I’m at in my prep, and preview some upcoming episodes for the p... Read more
5 Nov 2018
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Ranked #7
Episode #3 Mary-ish
Episode #3 Mary-ish
Mary Tran is an NPC bikini competitor, successful bikini posing coach, and sponsored athlete. She is known for her posit... Read more
24 May 2018
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Ranked #8
Episode #12: Q&A with Mary Tran
Episode #12: Q&A with Mary Tran
On this episode of the podcast I sit down with friend and posing coach to talk about everything from long distance relat... Read more
20 Aug 2018
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Ranked #9
Episode #26 Part 1: Growth Mindset
Episode #26 Part 1: Growth Mindset
Chris Schleich is an engineering manager at a controls automation firm based in Irvine, California. His work involves co... Read more
11 Dec 2018
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Ranked #10
Episode #27 Part 2: Booty Building with Silken Smooth
Episode #27 Part 2: Booty Building with Silken Smooth
Silken Kennedy is a trainer at UFC gym Costa Mesa, CA. She combines a variety of workout styles to get her clients resul... Read more
17 Dec 2018
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Ranked #11
Episode #19 Part 1: IFBB Pro Jessica Wilson
Episode #19 Part 1: IFBB Pro Jessica Wilson
On this episode of the podcast, I sit down with full time veterinarian, IFBB pro, and OC local Jessica Wilson. We talk a... Read more
11 Oct 2018
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Ranked #12
Episode #15: IFBB Pro Kasha Rusch Part 2
Episode #15: IFBB Pro Kasha Rusch Part 2
In this two part episode, I sit down with IFBB Bikini Pro and Orange County local Kasha Rusch. We talk about everything ... Read more
13 Sep 2018
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Ranked #13
Episode #10: Time management for competitors
Episode #10: Time management for competitors
On this episode of the podcast I share my favorite tips and tricks to getting a strong sense of time management, which i... Read more
6 Aug 2018
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Ranked #14
Episode #22: Transitioning into Off Season with July Sanchez
Episode #22: Transitioning into Off Season with July Sanchez
On this episode of the podcast NPC bikini competitor and Mutant supplements athlete July Sanchez sits down to talk about... Read more
14 Nov 2018
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Ranked #15
Episode #25: Finding your tribe with Maryish and Crandell
Episode #25: Finding your tribe with Maryish and Crandell
Friends of the podcast Mary Tran and Kristina Crandell come by to talk about what they have been up to, building strong ... Read more
5 Dec 2018
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Ranked #16
Episode #16: Make yourself appealing to sponsors
Episode #16: Make yourself appealing to sponsors
In this episode of the podcast, I share some of the best advice I have gotten, and my own opinions about how to make you... Read more
21 Sep 2018
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Ranked #17
Episode #29: Social Media Q&A
Episode #29: Social Media Q&A
On this episode of the podcast, I answer all your questions sent in on IG. Want to know when I’m competing next, what my... Read more
12 Jan 2019
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Ranked #18
Episode #26 Part 2: Growth Mindset
Episode #26 Part 2: Growth Mindset
Chris Schleich is an engineering manager at a controls automation firm based in Irvine, California. His work involves co... Read more
11 Dec 2018
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Ranked #19
Episode #18 Part #1: Dr. Nick Deliberato
Episode #18 Part #1: Dr. Nick Deliberato
Dr. Nick Deliberato is a chiropractor based in Orange County, California, and is a proponent of health and well-being by... Read more
5 Oct 2018
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Ranked #20
Episode #8 Part 1: Weightloss through cooking with Poppin Ivan
Episode #8 Part 1: Weightloss through cooking with Poppin Ivan
On this week's episode of the podcast, I sit down with Ivan Uribe (@poppin_ivan on IG) to talk about how he lost an amaz... Read more
15 Jul 2018
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