Mike Millner

44 Podcast Episodes

Setting and achieving goals with Mike Millner EP313

Setting and achieving goals with Mike Millner EP313

If you find yourself setting goals but struggling to achieve them then this episode is for you. I brought on coach Mike ... Read more

23 Jul 2023

37mins

93 - Breaking Down Our Self Limiting Beliefs With Mike Millner

93 - Breaking Down Our Self Limiting Beliefs With Mike Millner

Hey friends! This week we are joined by the one and only Mike Millner! With over a decade in the fitness industry, Mike ... Read more

23 Jun 2023

54mins

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#216: Neurotype Training and The Personality Diet with Mike Millner

#216: Neurotype Training and The Personality Diet with Mike Millner

Where to find Rachel: To learn more and apply to work one-on-one with Rachel, visit her website: https://www.metflexlife... Read more

16 Jun 2023

50mins

1035: "How To Stick To Your Goals When You've Lost Motivation" {Interview with Mike Millner}

1035: "How To Stick To Your Goals When You've Lost Motivation" {Interview with Mike Millner}

“Success is a process… During that journey sometimes there are stones thrown at you, and you convert them into milestone... Read more

30 May 2023

44mins

Most Popular

EP#268: Mike Millner on Building Intrinsic Motivation & Learning How to Enjoy the Process

EP#268: Mike Millner on Building Intrinsic Motivation & Learning How to Enjoy the Process

You all are in for a REALLY big treat—especially those of you who really love the inner work, the deeper psychology behi... Read more

16 May 2023

54mins

Mike Millner | Active Life Podcast Ep 193

Mike Millner | Active Life Podcast Ep 193

Mike Millner has been a coach for more than 10 years with a specific focus on nutrition.  He is the host of the Mind ove... Read more

27 Mar 2023

1hr 31mins

157: 3 Psychological Principles to Lose Weight Faster Ft. Mike Millner

157: 3 Psychological Principles to Lose Weight Faster Ft. Mike Millner

Losing weight is more than just exercise, you need to visualize the process more than visualize the outcome. But the pr... Read more

8 Mar 2023

23mins

156:The 1200 Calorie Myth and Why You Can’t Hate Yourself Thin Ft. Mike Millner

156:The 1200 Calorie Myth and Why You Can’t Hate Yourself Thin Ft. Mike Millner

Losing weight is more than just exercise, you need to visualize the process more than visualize the outcome. But the pr... Read more

6 Mar 2023

25mins

101. Making Your Self-Relationship a Priority with Mike Millner

101. Making Your Self-Relationship a Priority with Mike Millner

A vulnerable state of wanting to lose weight can make diet culture messaging enticing, and we are more likely to follow ... Read more

1 Feb 2023

55mins

CC 130: Creating Lasting Change with Mike Millner

CC 130: Creating Lasting Change with Mike Millner

In this episode of The Cured Collective Podcast, Joe sits down to chat with Mike Millner, a high-level nutrition coach w... Read more

15 Sep 2022

58mins

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