Cover image of Elev8

Elev8

Interviewing others to share their story from coaches and entrepreneurs to qualified medical professionals and highly requested guests to give you the most evidence-based information to improve your l... Read more

Ranked #1

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My Struggle with Body Dysmorphia: getting your mind right and attacking your downfalls

My Struggle with Body Dysmorphia: getting your mind right and attacking your downfalls

I share my story and current struggles with body dysmorphia as well as gain some insight from Nicole about her Binge Eat... Read more

16 Mar 2019

1hr 1min

Ranked #2

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Lets Talk Prep

Lets Talk Prep

Gil and I discuss the journey into and out of prep What it really takes to be successful Setting up realistic expectatio... Read more

18 Jan 2020

1hr 9mins

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Ranked #3

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Explant Surgery, Rapid Fat Loss Protocols, and other Chit Chat with Kayleigh Obert

Explant Surgery, Rapid Fat Loss Protocols, and other Chit Chat with Kayleigh Obert

We chat about Kayleigh's upcoming explant surgery and her journey through her augmentation.  After undergoing her own RF... Read more

23 Jan 2020

46mins

Ranked #4

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Self-Efficacy, Logical vs Emotional Decisions, and More With Jordan Syatt

Self-Efficacy, Logical vs Emotional Decisions, and More With Jordan Syatt

In this episode, Jordan discusses his own struggles coming into the fitness industry and how he's overcome them. We then... Read more

10 Jan 2020

1hr 1min

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Ranked #5

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Coaching, Stage Weight, and a variety of topics with co-host Gillian S

Coaching, Stage Weight, and a variety of topics with co-host Gillian S

Ig: kaitannmichelle, gilliansanfilippo

26 Dec 2019

43mins

Ranked #6

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Boys, Boobs, and Business

Boys, Boobs, and Business

In this episode Nicole and I spill the tea. I share my personal dating experiences as well as parts of my life I haven't... Read more

24 Feb 2019

1hr 3mins

Ranked #7

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Quarantine: What Happens Now?

Quarantine: What Happens Now?

As shows have shut down many people are feeling lost with questions such as -what to do with cardio -How to adjust train... Read more

28 Mar 2020

40mins

Ranked #8

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Answering Commonly Asked Questions

Answering Commonly Asked Questions

We picked a few commonly asked questions to answer more in-depth for y'all! https://www.instagram.com/kaitannmichelle/ h... Read more

1 Feb 2020

53mins

Ranked #9

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Episode 2: Reflections of 2019, Competing in 2020, Goal Setting, and more

Episode 2: Reflections of 2019, Competing in 2020, Goal Setting, and more

Kait's IG : @kaitannmichelle Gillian's IG: @gilliansanfilippo

31 Dec 2019

55mins

Ranked #10

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Interview With Leandro: Manifested Wellbeing

Interview With Leandro: Manifested Wellbeing

On this episode I was interviewed by Leandro about what I do as a coach, masters student, and bikini competitor. His Ha... Read more

14 Jul 2019

27mins

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