Ranked #1
Bikini to Wellness Transition Erica Lopez
Bikini to Wellness Transition Erica Lopez
Have you ever wondered how Wellness training is different from Bikini training? Is so, listen in as @glamgirlbikini coac... Read more
6 Jun 2023
•
50mins
Ranked #2
PEDS, Bloodwork, and Hormones with Joanna Dara
PEDS, Bloodwork, and Hormones with Joanna Dara
Talks that can be considered taboo in the bodybuilding industry are discussed in this episode when @glamgirlbikini coach... Read more
30 May 2023
•
55mins
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Ranked #3
Overrated or Underrated Prep Life Trends
Overrated or Underrated Prep Life Trends
Want to know what we think about the hot controversial topics in the bodybuilding world? If so, you will want to listen ... Read more
23 May 2023
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37mins
Ranked #4
IFBB/NPC Head Women’s Judge Sandy Williamson
IFBB/NPC Head Women’s Judge Sandy Williamson
In this episode @glamgirlbikini coach @amyehinger interviews IFBB/NPC Head Women’s Judge Sandy Williamson @sandyonsandyl... Read more
16 May 2023
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47mins
Ranked #5
Protein Myths
Protein Myths
How much protein can a person absorb? Can a vegan build muscle? Is there an ideal anabolic window post workout? Are BCAA... Read more
9 May 2023
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23mins
Ranked #6
IFBB Pro Head Judge Becky Clawson
IFBB Pro Head Judge Becky Clawson
@glamgirlbikini coach @amyehinger interviews IFBB Figure and Bikini Pro @fitprobecky regarding her status as the now IFB... Read more
2 May 2023
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54mins
Ranked #7
IFBB Bikini Pro to WBFF Bikini Diva Pro Hannah Ranfranz
IFBB Bikini Pro to WBFF Bikini Diva Pro Hannah Ranfranz
Have you ever wondered about the differences between the IFBB, NPC and WBFF competition bikini prep? If so, you don't wa... Read more
25 Apr 2023
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47mins
Ranked #8
Mini Cuts
Mini Cuts
When do you think the time is right for a "mini cut"? If you have ever wondered the answer to this question, then be sur... Read more
18 Apr 2023
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25mins
Ranked #9
IFBB Pro Kim Seeley Judge and Posing Coach
IFBB Pro Kim Seeley Judge and Posing Coach
Are you looking to show your best on the NPC or IFBB stage? If so, this is an episode you don't want to miss!! During th... Read more
11 Apr 2023
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54mins
Ranked #10
First Competition Prep
First Competition Prep
Have you ever wondered about competing but just weren't quite sure where to start? During this episode @glamgirlbikini c... Read more
4 Apr 2023
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28mins