Ranked #1
Overcoming your fear foods and creating peace around food EP316
Overcoming your fear foods and creating peace around food EP316
In this episode I tackled the topic of fear foods and food anxiety. I share my personal experiences and struggles with c... Read more
13 Aug 2023
•
21mins
Ranked #2
Exposing all things competing & bodybuilding FT David DeMesquita EP315
Exposing all things competing & bodybuilding FT David DeMesquita EP315
In this episode I brought on David DeMesquita. In this episode we dive in deep on bodybuilding. We expose some issues we... Read more
6 Aug 2023
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1hr 29mins
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How Heather Christman healed her body after competing EP314
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In this episode I go over hard conversations that need to be had in the fitness space. More specifically I talk about th... Read more
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Debunking food myths with science FT Dan Feldman RD EP311
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In this episode I brought on Dan Feldman to expose fear mongering around food. Dan is a register dietitian who focuses h... Read more
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Finding balance after dieting/ competing FT Celeste Rains-Turk EP307
Finding balance after dieting/ competing FT Celeste Rains-Turk EP307
In this episode I brought on Celeste Rains-Turk to discuss finding balance after dieting hard. We dove into the topic of... Read more
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