Nita Strauss

Our client yes! Nita Strauss is one of our amazing personal training clients, in this episode she Opens Up About Becoming Part Of Alice Cooper’s Band, her struggles as a teenager trying to fit in and finding her passion at a Very young age!   This badass guitarist has been touring for 16 years and has been hitting the stage with rock legend Alice Cooper for over four years. It’s no secret that tour life can be very hectic, and it doesn’t exactly facilitate healthy living but we have been by her side every step of the way which makes it all the more impressive that shes managed to lose 50lbs and get sober while on tour back in 2015.   Her success didn’t happened by chance. Nita Strauss, the world renowned guitarist who has toured the globe and earned honors and recognition from top guitar magazines literally practiced until her fingers hurt to become the new guitar player in Cooper’s band and she opened up to to us in a heartfelt episode where she also shares her struggles, everything life and what the future holds for her   🤸🏼‍♀️

Our client yes! Nita Strauss is one of our amazing personal training clients, in this episode she Opens Up About Becoming Part Of Alice Cooper’s Band, her struggles as a teenager trying to fit in and finding her passion at a Very young age! This badass guitarist has been touring for 16 years and has been hitting the stage with rock legend Alice Cooper for over four years. It’s no secret that tour life can be very hectic, and it doesn’t exactly facilitate healthy living but we have been by her side every step of the way which makes it all the more impressive that shes managed to lose 50lbs and get sober while on tour back in 2015. Her success didn’t happened by chance. Nita Strauss, the world renowned guitarist who has toured the globe and earned honors and recognition from top guitar magazines literally practiced until her fingers hurt to become the new guitar player in Cooper’s band and she opened up to to us in a heartfelt episode where she also shares her struggles, everything life and what the future holds for her   🤸🏼‍♀️

Interview With A Rockstar! - Nita Strauss

Keta Meggett

Do you believe that everyone has a calling in life? In today’s episode, we talk about how to align with your propose by connecting with intuition, changing your mindset, and taking daily action toward your dreams! Our guest, Keta Meggett, is my husband Joe’s ex-girlfriend from high school.  On the surface, Keta may appear to have had the perfect life; she is a successful actress, Pro Wrestler on AXS TV’s WOW program, martial artist, entrepreneur, and founder of Team Bully Buster in Studio City, California. But in high school, she was bullied to the point of being hospitalized. Her journey is one of determination and inspiration.  

Do you believe that everyone has a calling in life? In today’s episode, we talk about how to align with your propose by connecting with intuition, changing your mindset, and taking daily action toward your dreams! Our guest, Keta Meggett, is my husband Joe’s ex-girlfriend from high school.  On the surface, Keta may appear to have had the perfect life; she is a successful actress, Pro Wrestler on AXS TV’s WOW program, martial artist, entrepreneur, and founder of Team Bully Buster in Studio City, California. But in high school, she was bullied to the point of being hospitalized. Her journey is one of determination and inspiration.

From Bullied to Badass: Keta Meggett

From Bullied to Badass: Keta Meggett - VIDEO VERSION

TOPIC: SPECIAL GUEST Real Estate Investor and fitness personality Ursula Alberto! Get ready for real talk in this heartfelt episode with businesswoman and fitness star Ursula Albert. We talk about overcoming insecurities and how embracing every part of yourself can be a source of strength, beauty and true self-esteem.  We also speak about dealing with failure, whether that means laughing at your mistakes or coming to terms with moving on from a situation that is no longer working This heartfelt episode shows how Ursula reached rock bottom and how she moved forward from a space beyond what she thought she would be able to endure.

TOPIC: SPECIAL GUEST Real Estate Investor and fitness personality Ursula Alberto! Get ready for real talk in this heartfelt episode with businesswoman and fitness star Ursula Albert. We talk about overcoming insecurities and how embracing every part of yourself can be a source of strength, beauty and true self-esteem.  We also speak about dealing with failure, whether that means laughing at your mistakes or coming to terms with moving on from a situation that is no longer working This heartfelt episode shows how Ursula reached rock bottom and how she moved forward from a space beyond what she thought she would be able to endure.

Embrace Your Flaws & Empower Yourself 

Embrace Your Flaws & Empower Yourself - VIDEO VERSION 

Celine Ikeler

SPECIAL GUEST Celine Ikeler, the founder of Karma Baker!   In this episode, we will discuss how meditation can improve your health and life quality, help you reach your goals, and raise your mental wellbeing. We also share our thoughts about staying sane during times of stress and pressure...MUSHROOM MICRODOSING, and more! Celine shares how she incorporates it into her weekly routine, explains the subtle effects and the noticeable positive influence it has had in her life. Last but not list we speak about her successful business venture the Karma Baker (www.KarmaBaker.com); an organic, gluten free, plant-based bakery that creates the most delicious vegan treats. 

SPECIAL GUEST Celine Ikeler, the founder of Karma Baker!   In this episode, we will discuss how meditation can improve your health and life quality, help you reach your goals, and raise your mental wellbeing. We also share our thoughts about staying sane during times of stress and pressure...MUSHROOM MICRODOSING, and more! Celine shares how she incorporates it into her weekly routine, explains the subtle effects and the noticeable positive influence it has had in her life. Last but not list we speak about her successful business venture the Karma Baker (<a href="http://www.KarmaBaker.com" rel="nofollow" target="_blank">www.KarmaBaker.com</a>); an organic, gluten free, plant-based bakery that creates the most delicious vegan treats.

Spreading Good Karma with Celine Ikeler - VIDEO VERSION

Spreading Good Karma with Celine Ikeler 

I had such a great time recording this episode of Chit Chat. Music has a special place in my life…and I am sure that many of you can relate. Through the good and bad, there was always a song from that specific time period that brings back the memories I talk about the music I listened to as a young teenager growing up in Spain; Joe plays some songs from his favorite music artist; Kenny opens the episode with story about his “first time”...and some much more.  In this episode, we share many personal stories and the songs that take us back to that different place in time. I hope that you enjoy listening. 

I had such a great time recording this episode of Chit Chat. Music has a special place in my life…and I am sure that many of you can relate. Through the good and bad, there was always a song from that specific time period that brings back the memories I talk about the music I listened to as a young teenager growing up in Spain; Joe plays some songs from his favorite music artist; Kenny opens the episode with story about his “first time”...and some much more.  In this episode, we share many personal stories and the songs that take us back to that different place in time. I hope that you enjoy listening.

The Chit Chat Time Machine!!!

We found it! The Lost Episode We get very personal during this episode. I talk about why I'm visiting Spain in the near future and Joe discusses his father's diagnosis.  Joe and I also talk about our new business ideas and the big plans for the Team Edge headquarters.   ***This episode was to be aired after "This Too Shall Pass". As many of you know, on a previous episode, I mentioned how Kenny had lost one of my favorite recordings of Chit Chat.  No one had any idea of what had happened to the audio file. Then by pure chance, Kenny found it as a filed that his computer archived as being recorded in 2014 (4 years ago!).  To make a long story short, we found the file and it's here for you to listen.  So, without further ado... The Lost Episode 

We found it! The Lost Episode We get very personal during this episode. I talk about why I'm visiting Spain in the near future and Joe discusses his father's diagnosis.  Joe and I also talk about our new business ideas and the big plans for the Team Edge headquarters. ***This episode was to be aired after "This Too Shall Pass". As many of you know, on a previous episode, I mentioned how Kenny had lost one of my favorite recordings of Chit Chat.  No one had any idea of what had happened to the audio file. Then by pure chance, Kenny found it as a filed that his computer archived as being recorded in 2014 (4 years ago!).  To make a long story short, we found the file and it's here for you to listen.  So, without further ado... The Lost Episode

The Lost Episode!  

The Chit Chat crew give updates on their lives and Ingrid announces the podcast's upcoming series about entrepreneurship.    There are a lot of new and exciting things coming up!

The Chit Chat crew give updates on their lives and Ingrid announces the podcast's upcoming series about entrepreneurship.  There are a lot of new and exciting things coming up!

The Chit Chat Updates Episode!!!

Hosted by Entrepreneur &amp; Pro Athlete Ingrid Romero.

This episode of the Chit Chat with Ingrid Romero starts with a update since my last episode. There has been some vacationing, eating, drinking, and now I'm getting back to business.  Though life has kept the Chit Chat crew busy, the summer of 2018 has been a tough one. We discuss recently losing friends and clients to suicide. Suicide is not a topic that most people look forward to talking about, but I believe that it is important to share our experiences in hopes that it will save a life.    If you or you know of someone whom is thinking of taking their own life, please seek help from a professional.  National Suicide Prevention Lifeline provides FREE and confidential help 24/7 at (800) 273-8255 You can also visit their website to get more information and resources about suicide. www.SuicidePreventionLifeline.org  And ALWAYS remember that you are loved. 

This episode of the Chit Chat with Ingrid Romero starts with a update since my last episode. There has been some vacationing, eating, drinking, and now I'm getting back to business.  Though life has kept the Chit Chat crew busy, the summer of 2018 has been a tough one. We discuss recently losing friends and clients to suicide. Suicide is not a topic that most people look forward to talking about, but I believe that it is important to share our experiences in hopes that it will save a life.  If you or you know of someone whom is thinking of taking their own life, please seek help from a professional.  National Suicide Prevention Lifeline provides FREE and confidential help 24/7 at (800) 273-8255 You can also visit their website to get more information and resources about suicide. <a href="http://www.SuicidepreventionLifeline.org" rel="nofollow" target="_blank">www.SuicidePreventionLifeline.org</a> And ALWAYS remember that you are loved.

This Too Shall Pass…And Always Remember That You Are Loved. 

Jack Move: an action undertaken to take possession of something which you do not own; as in the word “hijack”.   Sometimes we “have to do what we have to do” to survive in the hood. Growing up poor can sometimes lead to creative ways of getting food, clothing, and money.  Some people come up with schemes that are so good, that they reach the status of Ghetto Fabulous…while other are not so fortunate and may even get caught.  Having no money and being in charge of a church’s food bank and clothing donation center, one can only imagine what Ingrid would do to survive.  Joe has some hilarious stories about hustling to survive and going to war with neighbors. 

Jack Move: an action undertaken to take possession of something which you do not own; as in the word “hijack”.  Sometimes we “have to do what we have to do” to survive in the hood. Growing up poor can sometimes lead to creative ways of getting food, clothing, and money. Some people come up with schemes that are so good, that they reach the status of Ghetto Fabulous…while other are not so fortunate and may even get caught. Having no money and being in charge of a church’s food bank and clothing donation center, one can only imagine what Ingrid would do to survive. Joe has some hilarious stories about hustling to survive and going to war with neighbors.

Growing Up In The Hood: True Stories of Survival 

Jack Move: an action undertaken to take possession of something which you do not own; as in the word “hijack”.   Sometimes we “have to do what we have to do” to survive in the hood. Growing up poor can sometimes lead to creative ways of getting food, clothing, and money.  Some people come up with schemes that are so good, that they reach the status of Ghetto Fabulous…while other are not so fortunate and may even get caught.  Having no money and being in charge of a church’s food bank and clothing donation center, one can only imagine what Ingrid would do to survive.  Joe has some hilarious stories about hustling to survive and going to war with neighbors. 

Jack Move: an action undertaken to take possession of something which you do not own; as in the word “hijack”.   Sometimes we “have to do what we have to do” to survive in the hood. Growing up poor can sometimes lead to creative ways of getting food, clothing, and money.  Some people come up with schemes that are so good, that they reach the status of Ghetto Fabulous…while other are not so fortunate and may even get caught.  Having no money and being in charge of a church’s food bank and clothing donation center, one can only imagine what Ingrid would do to survive.  Joe has some hilarious stories about hustling to survive and going to war with neighbors.

Why is addition so powerful? How does drug and/or alcohol abuse affect loved ones? Ingrid invited a special guest, Debbie Winters, for this episode of her podcast. Debbie is a Therapist whom specialized in chemical dependency.  Debbie shares her personal journey and how it led her to becoming a therapist. This is a very speical episode because addiction is something that has affected everyone directly and/or indirectly. We pull back the layers of the human psyche and examine why a person becomes an addict. There are no simple answers to this dilemma...this is why we started this dialog.

Why is addition so powerful? How does drug and/or alcohol abuse affect loved ones? Ingrid invited a special guest, Debbie Winters, for this episode of her podcast. Debbie is a Therapist whom specialized in chemical dependency. Debbie shares her personal journey and how it led her to becoming a therapist. This is a very speical episode because addiction is something that has affected everyone directly and/or indirectly. We pull back the layers of the human psyche and examine why a person becomes an addict. There are no simple answers to this dilemma...this is why we started this dialog.

The Power of Addictive Tendencies (Part 2 of 2)

Why is addition so powerful? How does drug and/or alcohol abuse affect loved ones? Ingrid invited a special guest, Debbie Winters, for this episode of her podcast. Debbie is a Therapist whom specialized in chemical dependency.  Debbie shares her personal journey and how it led her to becoming a therapist. This is a very personal episode because addiction is something that has affected everyone directly and/or indirectly. We pull back the layers of the human psyche and examine why a person becomes an addict. There are no simple answers to this dilemma...this is why we started this dialog.

Why is addition so powerful? How does drug and/or alcohol abuse affect loved ones? Ingrid invited a special guest, Debbie Winters, for this episode of her podcast. Debbie is a Therapist whom specialized in chemical dependency. Debbie shares her personal journey and how it led her to becoming a therapist. This is a very personal episode because addiction is something that has affected everyone directly and/or indirectly. We pull back the layers of the human psyche and examine why a person becomes an addict. There are no simple answers to this dilemma...this is why we started this dialog.

The Power of Addictive Tendencies (Part 1 of 2)

VIDEO VERSION  Why is addition so powerful? How does drug and/or alcohol abuse affect loved ones? Ingrid invited a special guest, Debbie Winters, for this episode of her podcast. Debbie is a Therapist whom specialized in chemical dependency.  Debbie shares her personal journey and how it led her to becoming a therapist. This is a very personal episode because addiction is something that has affected everyone directly and/or indirectly. We pull back the layers of the human psyche and examine why a person becomes an addict. There are no simple answers to this dilemma...this is why we started this dialog.

VIDEO VERSION  Why is addition so powerful? How does drug and/or alcohol abuse affect loved ones? Ingrid invited a special guest, Debbie Winters, for this episode of her podcast. Debbie is a Therapist whom specialized in chemical dependency.  Debbie shares her personal journey and how it led her to becoming a therapist. This is a very personal episode because addiction is something that has affected everyone directly and/or indirectly. We pull back the layers of the human psyche and examine why a person becomes an addict. There are no simple answers to this dilemma...this is why we started this dialog.

Ingrid Romero discusses her spiritual life, self discovery, and her continued journey to become a better person. The conversation touches on several topics that range from God and ghosts to extraterrestrial life and Astral Travel (out-of-body experience). 

Ingrid Romero discusses her spiritual life, self discovery, and her continued journey to become a better person. The conversation touches on several topics that range from God and ghosts to extraterrestrial life and Astral Travel (out-of-body experience).

Spiritual Rebirth

Spiritual Rebirth (Video Version)

Due to the overwhelming response to the NPC Bikini 101 series, Ingrid Romero has added an encore episode. In the Bikini 101 Encore Episode, Ingrid talks about Peak Week, having the right mindset to be successfully, competition sponsorship, and more. Ingrid is joined by her husband Joe Discuillo, whom is the co-founder fo Team Edge, and podcast sidekick Kenny Tenny.

Due to the overwhelming response to the <a href="http://npcnewsonline.com/" rel="nofollow" target="_blank">NPC</a> Bikini 101 series, <a href="https://ingridromero.com/" rel="nofollow" target="_blank">Ingrid Romero</a> has added an encore episode. In the Bikini 101 Encore Episode, Ingrid talks about Peak Week, having the right mindset to be successfully, competition sponsorship, and more. Ingrid is joined by her husband <a href="http://www.teamedgefam.com/author/joediscuillo/" rel="nofollow" target="_blank">Joe Discuillo</a>, whom is the co-founder fo <a href="http://www.teamedgefam.com/" rel="nofollow" target="_blank">Team Edge</a>, and podcast sidekick <a href="https://www.instagram.com/kennytenny2/" rel="nofollow" target="_blank">Kenny Tenny</a>.

Encore Episode: Bikini 101 - Part 2 of 2 

VIDEO VERSION  Due to the overwhelming response to the NPC Bikini 101 series, Ingrid Romero has added an encore episode. In the Bikini 101 Encore Episode, Ingrid talks about Peak Week, having the right mindset to be successfully, competition sponsorship, and more. Ingrid is joined by her husband Joe Discuillo, whom is the co-founder fo Team Edge, and podcast sidekick Kenny Tenny.

VIDEO VERSION  Due to the overwhelming response to the <a href="http://npcnewsonline.com/" rel="nofollow" target="_blank">NPC</a> Bikini 101 series, <a href="https://ingridromero.com/" rel="nofollow" target="_blank">Ingrid Romero</a> has added an encore episode. In the Bikini 101 Encore Episode, Ingrid talks about Peak Week, having the right mindset to be successfully, competition sponsorship, and more. Ingrid is joined by her husband <a href="http://www.teamedgefam.com/author/joediscuillo/" rel="nofollow" target="_blank">Joe Discuillo</a>, whom is the co-founder fo <a href="http://www.teamedgefam.com/" rel="nofollow" target="_blank">Team Edge</a>, and podcast sidekick <a href="https://www.instagram.com/kennytenny2/" rel="nofollow" target="_blank">Kenny Tenny</a>.

Encore Episode: Bikini 101 - Part 2 of 2 (VIDEO VERSION)

I’m really enjoying this podcast. Ingrid, Joe and Kenny provide great information pertaining to not only the bikini competition world but real life. They keep it sooo real and raw. I’ve been following Ingrid for a few years and purchased both her EB1 and EB2 when they were release but to get to understand where she comes from takes it to another level. Thank you guys! You’re awesome!

Real and RAW

Just listened to the NPC Bikini part 1 Pod Cast &amp; it was super informative &amp; a great reality check about looking within to stay in line with your goals!

Great information

The Chit Chat Podcast

Bikini Competitions

* Video version What does it take to be a successful NPC Bikini competior?  This is Ingrid's first installment of her special 3-part series on NPC Bikini Competitions.  She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband Joe Discuillo, whom is the co-founder of Team Edge, and podcast sidekick Kenny Tenny. 

* Video version What does it take to be a successful NPC Bikini competior?  This is <a href="https://ingridromero.com/" rel="nofollow" target="_blank">Ingrid's</a> first installment of her special 3-part series on NPC Bikini Competitions.  She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband <a href="http://www.teamedgefam.com/author/joediscuillo/" rel="nofollow" target="_blank">Joe Discuillo</a>, whom is the co-founder of <a href="http://www.teamedgefam.com/" rel="nofollow" target="_blank">Team Edge</a>, and podcast sidekick <a href="https://www.instagram.com/kennytenny2/" rel="nofollow" target="_blank">Kenny Tenny</a>.

Special Series: NPC Bikini Competitions 101 (Part 1) VIDEO VERSION 

Encore Episode: Bikini 101 - Part 1 of 2 (VIDEO VERSION)

VIDEO VERSION  Coach Joe and Ingrid continue their disucssion on NPC Bikini preparation. This is Ingrid's second installment of her special 3-part series. She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband Joe Discuillo, whom is the co-founder of Team Edge, and podcast sidekick Kenny Tenny. 

VIDEO VERSION  Coach Joe and Ingrid continue their disucssion on <a href="http://npcnewsonline.com/" rel="nofollow" target="_blank">NPC</a> Bikini preparation. This is <a href="https://ingridromero.com/" rel="nofollow" target="_blank">Ingrid's</a> second installment of her special 3-part series. She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband <a href="http://www.teamedgefam.com/author/joediscuillo/" rel="nofollow" target="_blank">Joe Discuillo</a>, whom is the co-founder of <a href="http://www.teamedgefam.com/" rel="nofollow" target="_blank">Team Edge</a>, and podcast sidekick <a href="https://www.instagram.com/kennytenny2/" rel="nofollow" target="_blank">Kenny Tenny</a>.

Special Series: NPC Bikini Competitions 101 (Part 2)  VIDEO VERSION 

Coach Joe and Ingrid continue their disucssion on NPC Bikini preparation. This is Ingrid's second installment of her special 3-part series. She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband Joe Discuillo, whom is the co-founder of Team Edge, and podcast sidekick Kenny Tenny. 

Coach Joe and Ingrid continue their disucssion on <a href="http://npcnewsonline.com/" rel="nofollow" target="_blank">NPC</a> Bikini preparation. This is <a href="https://ingridromero.com/" rel="nofollow" target="_blank">Ingrid's</a> second installment of her special 3-part series. She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband <a href="http://www.teamedgefam.com/author/joediscuillo/" rel="nofollow" target="_blank">Joe Discuillo</a>, whom is the co-founder of <a href="http://www.teamedgefam.com/" rel="nofollow" target="_blank">Team Edge</a>, and podcast sidekick <a href="https://www.instagram.com/kennytenny2/" rel="nofollow" target="_blank">Kenny Tenny</a>.

Special Series: NPC Bikini Competitions 101 (Part 2)

VIDEO VERSION  Coach Joe and Ingrid continue their disucssion on NPC Bikini preparation. This is Ingrid's third installment of her special 3-part series. She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband Joe Discuillo, whom is the co-founder of Team Edge, and podcast sidekick Kenny Tenny. 

VIDEO VERSION  Coach Joe and Ingrid continue their disucssion on <a href="http://npcnewsonline.com/" rel="nofollow" target="_blank">NPC</a> Bikini preparation. This is <a href="https://ingridromero.com/" rel="nofollow" target="_blank">Ingrid's</a> third installment of her special 3-part series. She discusses all the essential things that you will need to know regarding this sport. This includes everything from posing, dieting, and stage presence to finding ways to stay motivated during contest preparation.  Ingrid is joined by her husband <a href="http://www.teamedgefam.com/author/joediscuillo/" rel="nofollow" target="_blank">Joe Discuillo</a>, whom is the co-founder of <a href="http://www.teamedgefam.com/" rel="nofollow" target="_blank">Team Edge</a>, and podcast sidekick <a href="https://www.instagram.com/kennytenny2/" rel="nofollow" target="_blank">Kenny Tenny</a>.

Special Series: NPC Bikini Competitions 101 (Part 3) VIDEO VERSION 

The best podcast episodes about true crime. For any thrill seeking podcast listeners who just can't get enough of the captivating stories of murderers and criminals. This topic has all the best episodes from many different true crime podcasts.  Add episodes you're interested into your queue below!

Best True Crime Podcasts

The best podcast episodes on parenting. Interviewing experts and talking through common issues surrounding parenting. This topic is filled with important lessons and insights for anyone listening. Add episodes you're interested into your queue below!