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The Highly Sensitive Person Podcast

Do you experience joy, discomfort, empathy, and emotions very intensely? Are you easily overstimulated or bothered by small changes in your environment? You aren’t alone, in fact, you might be a Highl... Read more

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Ep. 74: Podcast Update!

Ep. 74: Podcast Update!

It’s been a while since there was a new podcast episode! In this episode, I give a brief update on what’s going on with ... Read more

24 Apr 2017

2mins

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73. Dealing with houseguests

73. Dealing with houseguests

A while ago, I received a listener request to do an episode about dealing with people staying at your house--houseguests... Read more

26 Dec 2016

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72. Interview with Susan Cain, author of Quiet

72. Interview with Susan Cain, author of Quiet

When I started this podcast, my #1 dream guest was Susan Cain. So, I'm very happy to bring this episode to you today. Su... Read more

7 Dec 2016

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71. The Highly Sensitive Podcaster with Andy Mort

71. The Highly Sensitive Podcaster with Andy Mort

Today's episode features Andy Mort of the Gentle Rebel podcast (formerly known as the Sheep Dressed like Wolves podcast)... Read more

4 Nov 2016

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70. Loneliness & the Importance of Relationships with Dr. Amy Banks

70. Loneliness & the Importance of Relationships with Dr. Amy Banks

Recently someone posted this question in the introvert subreddit on reddit: "How to deal with half wanting new friends a... Read more

16 Oct 2016

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69. Curious about Meditation?

69. Curious about Meditation?

This episode is for those who have never tried meditation, are curious about it, or who have tried it but felt like they... Read more

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68. Self-realizations from a few years of knowing I'm an HSP

68. Self-realizations from a few years of knowing I'm an HSP

Discovering the concept of high sensitivity and learning you are a Highly Sensitive Person can be a major life moment fo... Read more

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67. A view of HSPs from a non-HSP: interview with Al Motter

67. A view of HSPs from a non-HSP: interview with Al Motter

Today's guest, Al Motter, is one of the hosts of the excellent Introvert Extrovert podcast. He's the "Introvert" out of ... Read more

20 Jul 2016

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66. The worst places on earth for HSPs

66. The worst places on earth for HSPs

Overstimulation. Noise, chaos, bright lights, smells, crowds. These are the highly sensitive person's kryptonite. I've b... Read more

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65. Narcissists & Highly Sensitive People

65. Narcissists & Highly Sensitive People

Did you know that highly sensitive people and narcissists tend to be attracted to each other? I've welcomed Nikki Eisenh... Read more

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