Ranked #1
Bob Roth - Transcendental Meditation for Under-Served Populations
Bob Roth - Transcendental Meditation for Under-Served Populations
The CEO of the David Lynch Foundation, Bob Roth, is one of the top transcendental meditation teachers in the country. He... Read more
12 Dec 2016
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27mins
Ranked #2
Nataly Kogan - Stop Chasing Perfection and Be Happier Now
Nataly Kogan - Stop Chasing Perfection and Be Happier Now
Nataly Kogan is the author of "Happier Now: How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Diffic... Read more
30 Apr 2018
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38mins
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Ranked #3
Kristin Neff - Why We Need Self-Compassion
Kristin Neff - Why We Need Self-Compassion
Kristin Neff is the author of "Self-Compassion: The Proven Power of Being Kind to Yourself", and is a pioneer in the fie... Read more
26 Sep 2016
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27mins
Ranked #4
Jonathan Foust - Insights on Anxiety, Anger, and Relationships
Jonathan Foust - Insights on Anxiety, Anger, and Relationships
Jonathan Foust is an author and a guiding teacher with the Insight Meditation Community of Washington DC. With wisdom an... Read more
6 Feb 2018
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34mins
Ranked #5
Elise Bialylew - Mindfulness as a Tool for Living Your Best Life
Elise Bialylew - Mindfulness as a Tool for Living Your Best Life
Elise Bialylew is the author of "The Happiness Plan" and founder of Mindful in May, a daily, online mindfulness program ... Read more
10 Apr 2018
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37mins
Ranked #6
Dr. Joe Dispenza - Is It Possible to Heal Yourself? This Doctor Explains How
Dr. Joe Dispenza - Is It Possible to Heal Yourself? This Doctor Explains How
Dr. Joe Dispenza, a New York Times bestselling author, researcher, and educator is driven by the conviction that each of... Read more
26 Dec 2017
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36mins
Ranked #7
Rick Hanson - Inner Strengths to Finally Develop Resilience
Rick Hanson - Inner Strengths to Finally Develop Resilience
Dr. Rick Hanson, psychologist and best-selling author, shares wisdom from his new book "Resilient: How to grow an unshak... Read more
29 May 2018
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41mins
Ranked #8
Mark Epstein - Buddhism and Psychotherapy
Mark Epstein - Buddhism and Psychotherapy
Dina Kaplan, founder of The Path, interviews Mark Epstein, a psychiatrist in NYC. Mark shares his personal story and wha... Read more
18 Jul 2016
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30mins
Ranked #9
Dina Kaplan - Founder of PATH Overcomes Anxiety
Dina Kaplan - Founder of PATH Overcomes Anxiety
In 2014, Dina Kaplan took a hiatus from her type-a, workaholic life to travel the world. When she came back, she launch... Read more
19 Jan 2016
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22mins
Ranked #10
Sharon Salzberg - Real Love is Much More Than You Think It Is
Sharon Salzberg - Real Love is Much More Than You Think It Is
Sharon Salzberg is a leading meditation teacher and author of 10 books, including her latest, "Real Love: The Art of Min... Read more
23 May 2017
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21mins
Ranked #11
BJ Fogg - 2020: How Tiny Habits Can Lead to Big Changes & Hacks to Make Your Resolutions Stick!
BJ Fogg - 2020: How Tiny Habits Can Lead to Big Changes & Hacks to Make Your Resolutions Stick!
This week on the Untangle Podcast, learn how to create any habit you want! By celebrating even the smallest changes as v... Read more
7 Jan 2020
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43mins
Ranked #12
Alex Korb - Reshaping Your Brain to Improve Moods and Be your Best Self
Alex Korb - Reshaping Your Brain to Improve Moods and Be your Best Self
Neuroscientist Alex Korb, author of "The Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Smal... Read more
17 Dec 2018
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55mins
Ranked #13
Sara Lazar - Harvard Neuroscientist Explains How Meditation Changes Our Brains
Sara Lazar - Harvard Neuroscientist Explains How Meditation Changes Our Brains
Sara Lazar is a Harvard neuroscientist and Associate Researcher in the psychiatry department at Massachusetts General Ho... Read more
31 Jul 2017
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22mins
Ranked #14
Meditation - Mountain Strength
Meditation - Mountain Strength
One of our favorite meditations from Meditation Studio: Mountain Strength, by Elisha Goldstein, is a guided visualizatio... Read more
22 Aug 2016
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9mins
Ranked #15
Dr. Rick Hanson - NEW! Top 5 Ways to Be Happier in 2019
Dr. Rick Hanson - NEW! Top 5 Ways to Be Happier in 2019
Dr. Rick Hanson, psychologist and bestselling author of several books including "Hardwiring Happiness: The New Brain Sci... Read more
1 Jan 2019
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52mins
Ranked #16
Encore - Judson Brewer - Addiction and Habit Change
Encore - Judson Brewer - Addiction and Habit Change
Judson Brewer is an MD and Director of Research at UMass Medical School Center for Mindfulness. In this interview, Judso... Read more
2 May 2017
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33mins
Ranked #17
Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
Loretta Breuning - Retrain Your Brain to Boost the Happy Chemicals
Loretta Breuning, Ph.D. is author of the book, "Habits of a Healthy Brain -- Retrain Your Brain to Boost Your Serotonin,... Read more
25 Feb 2020
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29mins
Ranked #18
Suzann Pileggi - How to Be Happier in your Romantic Relationships
Suzann Pileggi - How to Be Happier in your Romantic Relationships
Many of us spend hours in the gym, or reading books on personal growth, or at mindfulness retreats working on getting st... Read more
12 Nov 2019
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36mins
Ranked #19
Encore - Mark Coleman - Make Peace with Your Inner Critic
Encore - Mark Coleman - Make Peace with Your Inner Critic
Mark Coleman, mindfulness teacher and author of "Make Peace with Your Mind," shares how mindfulness and compassion can f... Read more
28 Aug 2018
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29mins
Ranked #20
Dr Dean Ornish - How Stressing Less and Loving More Can Change Your Life
Dr Dean Ornish - How Stressing Less and Loving More Can Change Your Life
Dr Dean Ornish pioneered healthy lifestyle changes decades before the mind/body connection was more widely accepted in t... Read more
21 Jan 2019
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56mins