Ranked #1
180: Reprogram your Subconscious Mind with Jim Fortin
180: Reprogram your Subconscious Mind with Jim Fortin
Wow and what a show this was - Jim Fortin is a genius! On today's show, Jim Fortin, Master Hypnotist and Master Practiti... Read more
17 Oct 2019
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56mins
Ranked #2
171: Myofascial Release with Diana Schneider
171: Myofascial Release with Diana Schneider
I'm back from my summer break! Welcome to the first show of our new podcast year. I am so excited about our guest today.... Read more
15 Aug 2019
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56mins
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Ranked #3
054: Narcissism, Codependence, and the Self-Love Deficit with Ross Rosenberg
054: Narcissism, Codependence, and the Self-Love Deficit with Ross Rosenberg
Today on the show, Ross Rosenberg joins us to talk about narcissism and codependence. The concepts are tied together, sa... Read more
23 Feb 2017
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29mins
Ranked #4
070: I am not your lifejacket! — Ending Codependency in Relationships
070: I am not your lifejacket! — Ending Codependency in Relationships
It’s not your job to fix those most important to you. Not your mom, not your dad, not your parents, not your friends… an... Read more
22 Jun 2017
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30mins
Ranked #5
104: Shannon Thomas talks Narcissism, Gaslighting, and Healing from Hidden Abuse
104: Shannon Thomas talks Narcissism, Gaslighting, and Healing from Hidden Abuse
Shannon Thomas sits down in the adult chair with me today to talk about narcissism, gaslighting, and other forms of abus... Read more
22 Mar 2018
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44mins
Ranked #6
003: The Adolescent Chair
003: The Adolescent Chair
The adolescent represents the formative emotional years erupting from the child. The adolescent is developing the ego, c... Read more
12 Dec 2014
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13mins
Ranked #7
075: Is Fasting in Your Future? IDM's Megan Ramos Answers your Ketosis and Fasting Questions!
075: Is Fasting in Your Future? IDM's Megan Ramos Answers your Ketosis and Fasting Questions!
When we live in our Adult Chair, we live in the healthiest version of ourselves. This is not just about living an emotio... Read more
17 Aug 2017
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55mins
Ranked #8
122: How to Stop Imploding, Stress, Anxiety and Ruminating Thoughts.
122: How to Stop Imploding, Stress, Anxiety and Ruminating Thoughts.
Anxiety, ruminating thoughts, stress and negative impulses can make us feel like we are imploding! When we implode, it f... Read more
6 Sep 2018
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29mins
Ranked #9
004: The Adult Chair
004: The Adult Chair
Over the past two weeks, our conversation has centered on the child and adolescent chairs, moving from the creativity an... Read more
16 Dec 2014
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20mins
Ranked #10
098: Transforming Triggers!
098: Transforming Triggers!
Trouble staying in your Adult Chair when you're triggered? Me too! This week, I have a story all about my own triggering... Read more
8 Feb 2018
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29mins
Ranked #11
084: Raising Self-Esteem
084: Raising Self-Esteem
Many of us have a fragile relationship with our self-esteem. Even those who wear a brave face may be struggling inside, ... Read more
19 Oct 2017
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33mins
Ranked #12
146: Healthy Relationships from The Adult Chair
146: Healthy Relationships from The Adult Chair
Today I share with you how we create Healthy Relationships from The Adult Chair. Unfortunately, so many of us aren't tau... Read more
21 Feb 2019
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1hr 7mins
Ranked #13
127: Codependency: Ending the Addiction to "Help" Others.
127: Codependency: Ending the Addiction to "Help" Others.
We feel responsible for fixing and taking care of others. When we aren't "helping", we may feel anxious or useless. Thes... Read more
11 Oct 2018
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47mins
Ranked #14
102: Love Addiction-Love Avoidant with Karen Gelstein
102: Love Addiction-Love Avoidant with Karen Gelstein
Karen Gelstein is another of my favorite people. She’s a therapist based out of New York City and when you hear what she... Read more
8 Mar 2018
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47mins
Ranked #15
190: Cleansing Relationships and Cutting Cords
190: Cleansing Relationships and Cutting Cords
We made it through the holidays! How are you feeling...Drained, relieved, elated? Now is the best time to "clean yoursel... Read more
26 Dec 2019
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17mins
Ranked #16
121: When Relationships End
121: When Relationships End
People change and relationships end. This can be such a painful time but also a time of great change, perhaps positive c... Read more
30 Aug 2018
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27mins
Ranked #17
TAC Child Chair Podcast
TAC Child Chair Podcast
1 Feb 2019
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40mins
Ranked #18
204: Natural Remedies for Anxiety and Overwhelm with Annie Boerner
204: Natural Remedies for Anxiety and Overwhelm with Annie Boerner
There is no doubt that it’s not an easy time for the nervous system. With the amount of collective and personal fear and... Read more
2 Apr 2020
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32mins
Ranked #19
109: Breaking Negative Patterns & Programs
109: Breaking Negative Patterns & Programs
The only way you’re going to heal is to own your life. That’s the overriding message of the show today and it comes than... Read more
26 Apr 2018
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35mins
Ranked #20
Meditation 17: A guided meditation for clearing anxiety, stress and worry — for adults and teens
Meditation 17: A guided meditation for clearing anxiety, stress and worry — for adults and teens
This is a meditation to release anxiety, stress and worry. Find a comfortable position, close your eyes, and allow yours... Read more
16 Feb 2018
•
18mins