How to Really Rest as a Highly Sensitive Person + What Human Design Says About Rest
How to Really Rest as a Highly Sensitive Person + What Human Design Says About Rest
How restful are your weekends?Do you wake up on Saturday mornings planning to do your chores and errands first to get th... Read more
31 Mar 2022
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28mins
Working as an HSP: 5 Things I Wish I Knew at the Start of My Career
Working as an HSP: 5 Things I Wish I Knew at the Start of My Career
Are you happy at work?Work has always felt like an important part of who I am. But, I’ve also felt like a mismatch for t... Read more
17 Mar 2022
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24mins
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Let’s Reframe Setting Boundaries (For Highly Sensitive People)
Let’s Reframe Setting Boundaries (For Highly Sensitive People)
I will confess that there are certain terms that come from the therapy world that lead me to feel a bit put off. Boundar... Read more
3 Mar 2022
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27mins
Exhaustion, Hustle + Burnout: What Human Design Can Teach HSPs About Fatigue
Exhaustion, Hustle + Burnout: What Human Design Can Teach HSPs About Fatigue
As highly sensitive people, we push ourselves hard to…Show up for other people even if we’re worn out.Be good partners, ... Read more
17 Feb 2022
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23mins
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Got Empath Overload? What Human Design Shows You About Being an Empath + How to Cope
Got Empath Overload? What Human Design Shows You About Being an Empath + How to Cope
One of the traits of being an HSP is being empathetic. And it’s always struck me that empathy shows up differently in di... Read more
3 Feb 2022
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32mins
An Introduction to Human Design for Highly Sensitive People
An Introduction to Human Design for Highly Sensitive People
At Happy Highly Sensitive Life, you’ve seen me cover living as an HSP from a lot of different angles. As a multi-passion... Read more
20 Jan 2022
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36mins
How to Live in Alignment with Your True Self as a Highly Sensitive Person
How to Live in Alignment with Your True Self as a Highly Sensitive Person
I used to lose myself in my relationships.When I was in my 20s. I’d become quiet and censor myself around other people. ... Read more
6 Jan 2022
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27mins
How to Survive a Social Gathering as a Highly Sensitive Person
How to Survive a Social Gathering as a Highly Sensitive Person
If you’re a highly sensitive person, then you know that socializing isn’t always an easy-breezy low-stress thing.Because... Read more
11 Nov 2021
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27mins
A Simple Tool to Break Through Analysis Paralysis + Procrastination as a Highly Sensitive Person
A Simple Tool to Break Through Analysis Paralysis + Procrastination as a Highly Sensitive Person
Call it analysis paralysis, avoiding, resisting, or procrastinating. As a highly sensitive person, I’ve done my fair sha... Read more
28 Oct 2021
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19mins
How Marya + Adam Navigate Their HSP & Empath Marriage
How Marya + Adam Navigate Their HSP & Empath Marriage
If you’re an HSP, an empath or someone who loves an HSP or empath, and you’re looking to understand your relationship be... Read more
14 Oct 2021
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40mins
