Cover image of Fried. The Burnout Podcast

Fried. The Burnout Podcast

FRIED. The Burnout Podcast is on a mission to #endburnoutculture. You'll hear interviews with guests who have been through it all and lived to tell the tale and solo episodes from FRIED's host - Cait ... Read more

Ranked #1

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Sarah Dawn: Discovering Self-Worth and Self-Love to Conquer Burnout

Sarah Dawn: Discovering Self-Worth and Self-Love to Conquer Burnout

Sarah started this podcast off strong by going straight to the heart of what burnout is for so many of us - the hard wor... Read more

27 Oct 2019

46mins

Ranked #2

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Cait Donovan: The Host of FRIED Shares Her Burnout Story

Cait Donovan: The Host of FRIED Shares Her Burnout Story

This is it. Nathalie Norris, nutritionist and all-around superstar asked Cait if she could reverse interview her for FRI... Read more

30 Oct 2019

1hr 10mins

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Ranked #3

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Dr. Roslyn Ashford: Break Through Shame to Break Through Burnout

Dr. Roslyn Ashford: Break Through Shame to Break Through Burnout

TRIGGER WARNING:We talk about suicide and suicide ideation in this episode. Please listen to your inner voice about whet... Read more

1 Sep 2019

49mins

Ranked #4

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Melissa Boo: To Avoid Burnout - Chose Yourself, Every Time

Melissa Boo: To Avoid Burnout - Chose Yourself, Every Time

Melissa and I spent a lot of time on this podcast talking about the internal vs. external causes of burnout and how at t... Read more

5 Jan 2020

52mins

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Ranked #5

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TaVona Denise Boggs: The Thoughts That Bring On Burnout

TaVona Denise Boggs: The Thoughts That Bring On Burnout

TaVona Denise Boggs finally found her space and it revolved around health care the whole time. She followed her passion ... Read more

12 Aug 2019

48mins

Ranked #6

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#straightfromcait Burnout Signs and Symptoms

#straightfromcait Burnout Signs and Symptoms

In this special #straightfromcait mini-episode of FRIED, I, your host, take you through the most common burnout symptoms... Read more

15 Mar 2020

19mins

Ranked #7

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Devon Grilly: Use Burnout As A Career Pivot

Devon Grilly: Use Burnout As A Career Pivot

Devon Grilly is a career coach for women in science and tech, and has a masters in bioengineering. She is currently rese... Read more

18 Aug 2019

45mins

Ranked #8

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Nathalie Norris: The Energy You Need For The Life You Want

Nathalie Norris: The Energy You Need For The Life You Want

Nathalie told me that a major catalyst for her was realizing that she wanted a family in the future and she already didn... Read more

17 Nov 2019

50mins

Ranked #9

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Stacie Mitchell: High Functioning Anxiety and Burnout

Stacie Mitchell: High Functioning Anxiety and Burnout

Stacie Mitchell and I have a lot in common. We love dogs. We're both coaches. We're both obsessed with personal developm... Read more

16 Feb 2020

59mins

Ranked #10

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Kim Porter: Shed Old Identities And Emerge From Burnout

Kim Porter: Shed Old Identities And Emerge From Burnout

After a threatened miscarriage, instead of listening to the whispers, Kim Porter doubled down and went for it in her bus... Read more

3 Nov 2019

46mins

Ranked #11

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Annie McDonnell: Busting Through Analysis Paralysis

Annie McDonnell: Busting Through Analysis Paralysis

Annie McDonnell stayed in a job that used up all her energy for 18 years and it wasn't until she left that she realized ... Read more

9 Feb 2020

48mins

Ranked #12

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#straightfromcait Burnout Prevention vs. Burnout RECOVERY

#straightfromcait Burnout Prevention vs. Burnout RECOVERY

A special edition of FRIED: The Burnout Podcast brought to you #straightfromcait based on feedback that you provided!Thi... Read more

2 Mar 2020

13mins

Ranked #13

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Dr. Shannon DiCarlo: When You Can't Bloom Where You're Planted

Dr. Shannon DiCarlo: When You Can't Bloom Where You're Planted

In this episode, Dr. Shannon DiCarlo shares how being out of alignment was burning her out. She had to get uber honest w... Read more

29 Sep 2019

45mins

Ranked #14

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Leah Steele: End Burnout While You're Still Working

Leah Steele: End Burnout While You're Still Working

Leah Steele's specialty is bringing you back from burnout while you're still in the situation that burnt you out in the ... Read more

8 Sep 2019

55mins

Ranked #15

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Maggie Reyes: Trust The Whispers, Leave Burnout Behind

Maggie Reyes: Trust The Whispers, Leave Burnout Behind

It is extremely important to me that people see their doctors before doing burnout coaching with me because sometimes we... Read more

15 Dec 2019

57mins

Ranked #16

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Corina Rosca: Turn Off The Burnout Alarm By Choosing Your People Wisely

Corina Rosca: Turn Off The Burnout Alarm By Choosing Your People Wisely

This conversation might be triggering. Corina didn't hold back and was really open and honest about still being in the t... Read more

24 Nov 2019

52mins

Ranked #17

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Cara Carin Cifelli: Curing Burnout With Sisterhood, Surrender, and Vulnerability

Cara Carin Cifelli: Curing Burnout With Sisterhood, Surrender, and Vulnerability

When I first started the podcast, I had no idea where it would go, but I am so glad it lead me here, to Cara Carin Cifel... Read more

23 Feb 2020

54mins

Ranked #18

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#straightfromcait: Chinese Medicine for Healing Burnout

#straightfromcait: Chinese Medicine for Healing Burnout

In this mini-episode, a listener asked me to talk about Chinese Medicine and Burnout, which I LOVED, so I did right away... Read more

8 Mar 2020

11mins

Ranked #19

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Mindie Kniss: Using The Heart To Guide You Away From Burnout

Mindie Kniss: Using The Heart To Guide You Away From Burnout

It might sound woo, but this is science-backed spirituality in today's episode. Mindie Kniss, is a business coach and aw... Read more

19 Jul 2019

50mins

Ranked #20

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Kayla Rose Yoder: Addiction and Codependency as Burnout Risk Factors

Kayla Rose Yoder: Addiction and Codependency as Burnout Risk Factors

Kayla Rose Yoder has many titles and accolades galore. The grand sum is that she's a talented coach and energy healer th... Read more

1 Dec 2019

56mins

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