Melissa Boo's guest appearances

Melissa Boo

Fried. The Burnout Podcast

Kristin Neff

Carolyn Brown

Ashley Rose

Maggie Reyes

Kelsey Patel

Andrew Lee

Kim Porter

Denise Duffield Thomas

Beth Russell

Brooke Kalanick

Jennifer Cassetta

Cyrina Talbott

Roxanne Jarrett

Diann Wingert

Shelley Paxton

OwlTail

Melissa and I spent a lot of time on this podcast talking about the internal vs. external causes of burnout and how at the end and underneath all of it - your body has to come first because, as Melissa’s aunt told her, ‘You only get one body’. No matter what the corporation says. No matter what your boss says. No matter what your non-profit that you adore says - YOUR BODY COMES FIRST.So, as 2020 begins, I’m asking you - We’re asking you - to CHOOSE YOURSELF. No matter what your resolutions are, no matter what challenges stand in your way - choose you. Over and over and over again - it’s a sure path to peace and fulfillment.Show Notes: www.friedtheburnoutpodcast.com/post/melissa-boo/Instagram (best place to connect): www.instagram.com/friedtheburnoutpodcastMelissa's website: www.melissaboo.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Melissa and I spent a lot of time on this podcast talking about the internal vs. external causes of burnout and how at the end and underneath all of it - your body has to come first because, as Melissa’s aunt told her, ‘You only get one body’. No matter what the corporation says. No matter what your boss says. No matter what your non-profit that you adore says - YOUR BODY COMES FIRST. So, as 2020 begins, I’m asking you - We’re asking you - to CHOOSE YOURSELF. No matter what your resolutions are, no matter what challenges stand in your way - choose you. Over and over and over again - it’s a sure path to peace and fulfillment. Show Notes: <a href="http://www.friedtheburnoutpodcast.com/post/melissa-boo/" rel="nofollow" target="_blank">www.friedtheburnoutpodcast.com/post/melissa-boo/</a>Instagram (best place to connect): <a href="http://www.instagram.com/friedtheburnoutpodcast" rel="nofollow" target="_blank">www.instagram.com/friedtheburnoutpodcast</a> Melissa's website: <a href="http://www.melissaboo.com" rel="nofollow" target="_blank">www.melissaboo.com</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

Melissa Boo: To Avoid Burnout - Chose Yourself, Every Time