Ranked #1
FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie
FFF 080: The 6 BIGGEST Fat Loss Mistakes - with Scott Baptie
Fat loss should be simple, right? You eat a little less, move a little more, and the fat should start to fall off. It so... Read more
3 Jan 2017
•
24mins
Ranked #2
FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie
FFF 132: 101 Ways To Lose Weight & Never Find It Again - with Scott Baptie
My buddy Gordon Greenhorn jumps back into the host's chair to interview me (Scott) about my new book. We'll cover why I ... Read more
15 Jan 2019
•
41mins
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Ranked #3
FFF 087: 9 Reasons Why You’re Not Losing Fat & What To Do About It - with Ben Carpenter
FFF 087: 9 Reasons Why You’re Not Losing Fat & What To Do About It - with Ben Carpenter
In this huge episode you’ll be certain to take home some brilliant advice when it comes to why you might not be losing f... Read more
21 Mar 2017
•
38mins
Ranked #4
FFF 055: Cardio vs Weights, Which Is Better? - with James Fell
FFF 055: Cardio vs Weights, Which Is Better? - with James Fell
James Fell is an internationally syndicated fitness columnist for the Chicago Tribune and he has written for the LA Time... Read more
21 Jun 2016
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43mins
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Ranked #5
FFF 119: The Facts About Alcohol & Fat Loss, How To Minimise The Damage – with Steven Kemp
FFF 119: The Facts About Alcohol & Fat Loss, How To Minimise The Damage – with Steven Kemp
In this episode, Scott and Steve Kemp talk about the effect alcohol has on your body and your waistline. They specifical... Read more
7 Aug 2018
•
42mins
Ranked #6
FFF 062: How To Eat Well, Move Better & Feel Awesome - with The Lean Machines
FFF 062: How To Eat Well, Move Better & Feel Awesome - with The Lean Machines
John Chapman & Leon Bustin aka ‘The Lean Machines’ are personal trainers and fat loss coaches who have had huge succ... Read more
9 Aug 2016
•
38mins
Ranked #7
FFF 102: 13 Things That Won’t Increase Fat Loss & 7 Things That Will - with Scott Baptie
FFF 102: 13 Things That Won’t Increase Fat Loss & 7 Things That Will - with Scott Baptie
In this solo episode Scott rebukes several popular weight loss hacks and shares with you seven habits that will actually... Read more
13 Feb 2018
•
27mins
Ranked #8
FFF 053: Toxins, Diet Cokes, Pseudoscience & Fighting The March Of Unreason - with Yvette ‘SciBabe‘ d’Entremont
FFF 053: Toxins, Diet Cokes, Pseudoscience & Fighting The March Of Unreason - with Yvette ‘SciBabe‘ d’Entremont
Yvette ‘SciBabe’ d'Entremont is a science blogger, speaker and former analytical chemist with a background in both foren... Read more
6 Jun 2016
•
46mins
Ranked #9
FFF 121: Insulin, Low Carb Diets, Obesity and Type II Diabetes – with Duane Mellor
FFF 121: Insulin, Low Carb Diets, Obesity and Type II Diabetes – with Duane Mellor
In this epsiode we're chatting all about type II diabetes. What is it, what are the symptoms, how can it be managed, how... Read more
21 Aug 2018
•
38mins
Ranked #10
FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 1) - with Chris Powell
FFF 106: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 1) - with Chris Powell
This week you are in for a treat. We’ve got Chris Powell on the show. Chris is a transformation coach and he was the hos... Read more
3 Apr 2018
•
46mins
Ranked #11
FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter
Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find i... Read more
13 Aug 2019
•
36mins
Ranked #12
FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood
FFF 135: Nutriton & Exercise Considerations For The Menstrual Cycle, Menopause & PCOS - with Dr Catherine Hood
Scott and Dr. Catherine Hood chat about women’s health, specifically covering three main parts: menstrual cycle, menopau... Read more
5 Feb 2019
•
30mins
Ranked #13
FFF 063: How Accurate Are Fitbits & Do They Actually Help With Weight Loss? - with Dr Carol Maher
FFF 063: How Accurate Are Fitbits & Do They Actually Help With Weight Loss? - with Dr Carol Maher
Fitbits are all the rage at the moment but how accurate are they and do they really help with weight loss? This week Dr ... Read more
16 Aug 2016
•
40mins
Ranked #14
FFF 095: Proven Strategies For Long-Term Weight Loss Success - with Eric Bach
FFF 095: Proven Strategies For Long-Term Weight Loss Success - with Eric Bach
Eric Bach runs a successful online coaching company that helps busy guys and girls look better naked without having to l... Read more
6 Sep 2017
•
34mins
Ranked #15
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich
FFF 138: Calling BS On Celery Juice, Alkaline Cleanses & Raw Keto Vegan Paleo Carnivore Diets On Instagram - with Dr Joshua Wolrich
Scott is joined by Dr. Joshua Wolrich, a surgeon by trade, who also has thousands of followers on Instagram. This is lar... Read more
19 Mar 2019
•
47mins
Ranked #16
FFF 113: Does Running Make Lifters Lose Gains And Does Lifting Make Runners Bulky? - with Jackson Fyfe PhD
FFF 113: Does Running Make Lifters Lose Gains And Does Lifting Make Runners Bulky? - with Jackson Fyfe PhD
Jackson's main area of research is on a subject called concurrent training. You might not have heard of concurrent train... Read more
22 May 2018
•
45mins
Ranked #17
FFF 059: Sleep Science: Is Your Circadian Rhythm Disrupting Your Metabolism? - with Dr Jonathan Johnston
FFF 059: Sleep Science: Is Your Circadian Rhythm Disrupting Your Metabolism? - with Dr Jonathan Johnston
You’ve probably heard of your circadian rhythm but do you know exactly what it is and how it can affect your metabolism ... Read more
19 Jul 2016
•
43mins
Ranked #18
FFF 107: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 2) – with Chris Powell
FFF 107: Extreme Weight Loss, The Challenges Of Losing More Than 200 lbs (Part 2) – with Chris Powell
This is the second part of an interview that we started last week with US transformation coach Chris Powell. We'll conti... Read more
10 Apr 2018
•
40mins
Ranked #19
FFF 057: The Surprising Truth About Dietary Supplements That Might Change The Way You Eat - with Kamal Patel
FFF 057: The Surprising Truth About Dietary Supplements That Might Change The Way You Eat - with Kamal Patel
The phrase “game changer” is often thrown around far too easily, but this episode could seriously change the way you thi... Read more
5 Jul 2016
•
54mins
Ranked #20
FFF 054: Zero To Hero Guide To Strength, Health & Flexibility - with Max Shank
FFF 054: Zero To Hero Guide To Strength, Health & Flexibility - with Max Shank
Max Shank is a trainer and coach who has a passion to not just get people stronger but to help them move better, become ... Read more
14 Jun 2016
•
41mins
