Ranked #1
Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack
Richard Nikoley: Eating Well on $10 a Week, Why Flour is Fattening & The Potato Hack
Richard Nikoley is author of Free The Animal, and we’re exploring how to cook in an RV, what it’s like to live off the g... Read more
12 Aug 2016
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1hr 1min
Ranked #2
Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance
Dr. Josh Axe: The Truth about Stevia and How to Eat for Performance
Do you want to lose weight, get healthy, improve your athletic performance, or need help healing from a chronic disease?... Read more
16 Aug 2014
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36mins
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Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain
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Shaun T: My Diet Is Better Than Yours, Butter in His Coffee, & Why He Married a Cartoon
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Shaun T has a HUGE heart. I think he’s one of the most inspirational people in fitness. He truly cares about people and ... Read more
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Mat Lalonde: Why Nutrient Density Matters, Paleo Fails, & What to Eat for Dinner
In today's show with Mat Lalonde, PhD, you’re going to learn what people do wrong when going Paleo, why nutrient density... Read more
22 Jun 2018
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Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style
Elle Russ: How to Get Confident, Ditch Bad Vibes & Say ‘NO’ with Style
Are you ready for a boost in your confidence? We're here with Elle Russ chatting about how to get confident, ditch bad v... Read more
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How to Avoid Binge Eating, Beat Sugar Cravings & Outsmart Your Smartphone (Ask Me Anything)
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Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off
Dr. Vera Tarman: Overcoming Food Addiction & How She Dropped 100 Pounds and Kept it Off
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Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)
Dr. Andrew Miles: Why We Binge on Junk (and What To Do About It)
Why do we eat when we’re not hungry? Today we’re here with Andrew Miles, award-winning doctor of oriental medicine, whos... Read more
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Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up
Dr. Kelly Starrett: Intermittent Fasting, Breathwork & How To Squat From The Bottom-Up
On this show with Dr. Kelly Starrett, learn the surprising results of going without food, how to get results with breath... Read more
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Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism
Elle Russ: How to Beat Food Addiction, Optimize Your Thyroid, and Boost Your Metabolism
If you want to know how to use food as medicine, improve thyroid function, or become fat-adapted—especially as a woman—t... Read more
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Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)
Robb Wolf: What’s Healthier, a Cookie or a Banana? (The Answer Will Surprise You)
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Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband
Tim Ferriss: What Ketosis Does to Your Brain, Why He’s Not Doing Crossfit, and How to “Evaluate” Your Husband
Tim Ferriss, the bestselling author of The 4-Hour Workweek, The 4-Hour Body, and The 4-Hour Chef returns to Fat-Burning ... Read more
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Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure
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John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong
John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong
This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feather... Read more
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Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
Mark Sisson: The Carb-Loading Myth, How to Fuel Athletics with Fat, & Advanced Heart Rate Training
Why are so many runners and endurance athletes overweight? If you’ve struggled to maintain low body fat during training ... Read more
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