Ranked #1
#65 Developing Confidence and Learning to Say No with Chloe Brotheridge
#65 Developing Confidence and Learning to Say No with Chloe Brotheridge
Have you ever wondered what life would be like if you were more confident? This week, I sit down with hypnotherapist, an... Read more
5 Jun 2019
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1hr 7mins
Ranked #2
#149 Joe Wicks on The Power of Positivity
#149 Joe Wicks on The Power of Positivity
My guest on today’s episode needs no introduction. Whether you’ve read his books, tried a recipe on social media or join... Read more
20 Jan 2021
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1hr 14mins
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Ranked #3
#75 What Every Parent Should Know with Philippa Perry
#75 What Every Parent Should Know with Philippa Perry
How do we improve our relationship with our children? Why do our children make us feel so irritated at times? And what d... Read more
25 Sep 2019
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1hr 22mins
Ranked #4
#89 Why Connection Is The Most Important Aspect Of Health: Best Of 2019
#89 Why Connection Is The Most Important Aspect Of Health: Best Of 2019
Over the past 2 years, I have had the privilege of talking with some of the most influential and insightful voices in th... Read more
26 Dec 2019
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43mins
Ranked #5
#37 How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté
#37 How Our Childhood Shapes Every Aspect of Our Health with Dr. Gabor Maté
“We live in a society that generates addiction in most of its members.” This week, I talk to renowned addiction expert, ... Read more
21 Nov 2018
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1hr 25mins
Ranked #6
#47 Why Good Health Begins in the Mouth with Dr Steven Lin
#47 Why Good Health Begins in the Mouth with Dr Steven Lin
“If we have a problem with our tooth, it’s really a sign that things could go wrong later on”Many of us think of the den... Read more
25 Jan 2019
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57mins
Ranked #7
#46 Making Movement Easier with Chris Boardman
#46 Making Movement Easier with Chris Boardman
“It’s not just about encouraging people to change, we have to enable them to.” In Greater Manchester alone, inactivity-r... Read more
23 Jan 2019
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1hr 1min
Ranked #8
#83 Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP
#83 Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP
This week, the microphones are turned and it’s me in the hot seat. This conversation was recorded at The Festival of Pol... Read more
13 Nov 2019
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1hr 29mins
Ranked #9
#99 How Breathing Through Your Nose Will Change Your Life with Patrick McKeown
#99 How Breathing Through Your Nose Will Change Your Life with Patrick McKeown
How do you breathe? It might not be something you’ve ever given much thought to, but my guest on this week’s episode is ... Read more
26 Feb 2020
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2hr 15mins
Ranked #10
#106 Gabor Maté: Is Coronavirus Showing Us Who We Really Are?
#106 Gabor Maté: Is Coronavirus Showing Us Who We Really Are?
Think back four or five weeks ago. How much of what you were engaged in then seems relatively trivial now? How much has ... Read more
7 Apr 2020
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1hr 23mins
Ranked #11
#104 How Being Kind Helps Your Immune System, Reduces Stress and Changes Lives with Dr David Hamilton
#104 How Being Kind Helps Your Immune System, Reduces Stress and Changes Lives with Dr David Hamilton
The world is changing and people are feeling scared. What we regard as normal has been completely flipped on its head. W... Read more
25 Mar 2020
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1hr 49mins
Ranked #12
#51 Uncovering the Real Causes of Depression with Johann Hari PART 1
#51 Uncovering the Real Causes of Depression with Johann Hari PART 1
CAUTION ADVISED: this podcast contains swearing and themes of an adult nature.For the past few decades, almost every yea... Read more
27 Feb 2019
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1hr 9mins
Ranked #13
#98 Why We Need To Fix Our Food System with Mark Hyman
#98 Why We Need To Fix Our Food System with Mark Hyman
Is it possible to create a food system that promotes health, not disease? One that regenerates ecosystems, reverses clim... Read more
19 Feb 2020
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1hr 27mins
Ranked #14
#157 Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path
#157 Priyanka Chopra Jonas on Self-Worth, Success and Walking Your Own Path
My guest today is Priyanka Chopra Jonas – arguably one of the most famous people on the planet. She’s a household name i... Read more
17 Feb 2021
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1hr 6mins
Ranked #15
#78 How to Reverse Childhood Obesity with Kim Roberts
#78 How to Reverse Childhood Obesity with Kim Roberts
SPECIAL EPISODE FOR WORLD OBESITY DAY to support a charity called HENRY, which is doing amazing work to combat childhood... Read more
11 Oct 2019
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1hr 22mins
Ranked #16
#82 How to Create the Life You Were Born to Live with Peter Crone
#82 How to Create the Life You Were Born to Live with Peter Crone
What is preventing you from living the life of your dreams? Are you waiting for the right person to come along? Will you... Read more
6 Nov 2019
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1hr 56mins
Ranked #17
#159 Dr Mark Hyman on Getting Real About Food
#159 Dr Mark Hyman on Getting Real About Food
Today’s conversation is all about food and my guest is world-renowned medical doctor, Dr Mark Hyman. Mark has spent deca... Read more
24 Feb 2021
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1hr 26mins
Ranked #18
#86 How to Achieve Anything You Want in Life with Marie Forleo
#86 How to Achieve Anything You Want in Life with Marie Forleo
CAUTION ADVISED: this podcast contains swearing.What’s holding you back in life at the moment? Is there a problem – be i... Read more
4 Dec 2019
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1hr 22mins
Ranked #19
#11 Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows
#11 Good Sleep Habits and Sleep Misconceptions with Dr Guy Meadows
Dr Chatterjee talks to sleep expert, trained physiologist, author and co-founder of The Sleep School, Dr Guy Meadows abo... Read more
27 Mar 2018
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50mins
Ranked #20
#102 Why You Should Change Your Diet With The Seasons with Dallas Hartwig
#102 Why You Should Change Your Diet With The Seasons with Dallas Hartwig
Is it time we relearned to live in sync with the natural world? My guest this week asserts that, instead of sticking to ... Read more
18 Mar 2020
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2hr 9mins