Cover image of The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

The Food For Fitness Podcast | Nutrition | Training | Lifestyle | Healthy Living

Scott Baptie from Food For Fitness shares his nutrition, fitness, lifestyle, cooking and healthy living strategies with you. If you’re looking for a simple and healthy way to get the body you’ve alway... Read more

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FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson

FFF 150: Creating The Infographic Guide To The Only Diet That Works - with Graeme Tomlinson

Graeme, aka The Fitness Chef, is a social media sensation with over 500,000 followers on his Instagram account @thefitne... Read more

24 Dec 2019

33mins

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FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie

FFF 149: Sports Nutrition For Youth Athletes, Students & Parents - with Mike Nilson & Scott Baptie

Today, we have a unique episode as I am playing a podcast that I have been a guest on called the Hoop Commitment with Mi... Read more

17 Dec 2019

40mins

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FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi

FFF 148: Becoming A Change Maker & Founding The World’s Largest Nutrition Coaching Company - with Dr John Berardi

Scott and Dr. John Berardi chat about his fitness journey, the keys to success, and the importance of understanding the ... Read more

3 Dec 2019

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FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt

FFF 147: The Big Mac Challenge, How Jordan Ate A Big Mac Everyday & Lost Weight - with Jordan Syatt

Jordan Syatt is a fitness expert and former world-record holding powerlifter. Recently he did a 'Big Mac Challenge' wher... Read more

13 Nov 2019

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FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro

FFF 146: How Popular Diets Impact Gut Health - with Dr Gabrielle Fundaro

In this episode we're chatting all about gut health, the vegan diet, probiotics, lactose intolerance, the carnivore diet... Read more

5 Nov 2019

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FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter

FFF 145: How To Avoid Weight Regain After A Diet – with Paul Salter

Scott and Paul Salter talk about yo-yo dieting, weight loss, and weight management. Did you know that some people find i... Read more

13 Aug 2019

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FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof

FFF 144: Mastering Your Mind With Cold Therapy, Breathing & Commitment - with Wim 'The Iceman' Hof

In this episode of The Food For Fitness Podcast Scott is joined by Wim Hof 'The Iceman'. Wim is renowned for his amazing... Read more

1 Aug 2019

34mins

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FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith

FFF 143: How To Take Care Of Our Mental Health - with Fraser Smith

Scott and Fraser Smith chat about mental health. A Glasgow-based psychologist, Frasher is just finishing off his doctora... Read more

9 Jul 2019

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FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock

FFF 142: Sports Nutrition For 5k, 10k, Sprint Triathlons & 'Tough Mudder' Style Events - with Dr Laurent Bannock

In this episode, Scott & Dr Laurent Bannock share what you need to eat before, during and after a sports event to ac... Read more

26 Jun 2019

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FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy

FFF 141: Chemophobia, The Truth About Chemicals & Why They Cause So Much Fear - with James Kennedy

Scott and James Kennedy chat about chemophobia, debunking some myths around chemicals, social media influence, and how t... Read more

23 Apr 2019

35mins

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