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Live Happy Now

Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders.The editors of Live Happy magazi... Read more

Ranked #1

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10% Happier with Dan Harris

10% Happier with Dan Harris

After a melt down on live television, ABC News’ Nightline anchor Dan Harris knew he needed to make a change in how he ap... Read more

13 Sep 2016

19mins

Ranked #2

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EP16: Shawn Achor - The Happiness Advantage

EP16: Shawn Achor - The Happiness Advantage

Shawn Achor is a New York Times best-selling author of Before Happiness and The Happiness Advantage. He is the winner of... Read more

8 Oct 2015

28mins

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Ranked #3

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Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1

Mindfulness is Pure Awareness with Jon Kabat-Zinn - Part 1

Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in br... Read more

7 Feb 2017

26mins

Ranked #4

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Flourishing Later in Life With Mary Pipher

Flourishing Later in Life With Mary Pipher

Her groundbreaking book, Reviving Ophelia, psychologist Mary Pipher changed the way we looked at girls and adolescence. ... Read more

19 Feb 2019

23mins

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Ranked #5

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Outer Order, Inner Calm With Gretchen Rubin

Outer Order, Inner Calm With Gretchen Rubin

Bestselling New York Times author Gretchen Rubin has spent more than a decade exploring what makes us happy. And, she’s ... Read more

5 Mar 2019

22mins

Ranked #6

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Train Your Brain for Happiness With Dr. Tara Swart

Train Your Brain for Happiness With Dr. Tara Swart

We’ve all heard about the principles of visualization and manifestation, but to many of us, it might sound a little too ... Read more

19 Nov 2019

25mins

Ranked #7

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Get Unstuck With Dr. Sasha Heinz

Get Unstuck With Dr. Sasha Heinz

Sasha Heinz, Ph.D., MAPP, Developmental Psychologist and life coach, is an expert in Positive Psychology, lasting behavi... Read more

13 Nov 2018

24mins

Ranked #8

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The Four Tendencies with Gretchen Rubin

The Four Tendencies with Gretchen Rubin

Gretchen Rubin is the author of several books, including the New York Time best-sellers Better Than Before, The Happines... Read more

19 Sep 2017

26mins

Ranked #9

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EP4: Jeff Olson - The Slight Edge to Happiness

EP4: Jeff Olson - The Slight Edge to Happiness

Founder of Live Happy, Jeff Olson, shares insights to small actions you can take every day to achieve happiness. Over th... Read more

1 Sep 2015

23mins

Ranked #10

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Overcoming Your Fears to Lead the Life You Love With Ruth Soukup

Overcoming Your Fears to Lead the Life You Love With Ruth Soukup

If you’ve ever felt that your fears are holding you back from creating the life you love, you’re not alone! This week, N... Read more

9 Apr 2019

23mins

Ranked #11

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How to Banish Negative Thoughts with Ora Nadrich

How to Banish Negative Thoughts with Ora Nadrich

Ora Nadrich is a Certified Life Coach and Mindfulness Meditation Teacher and author of Says Who? How One Simple Question... Read more

2 May 2017

25mins

Ranked #12

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Creating Your Best Life With Susan Hyatt

Creating Your Best Life With Susan Hyatt

Do you have something you’d like to change about yourself? If so, are you giving yourself the tools you need to make tho... Read more

14 May 2019

20mins

Ranked #13

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Becoming Stress-Proof with Mithu Storoni

Becoming Stress-Proof with Mithu Storoni

Mithu Storoni is an author, physician, and researcher. She qualified in Medicine from the University of Cambridge and tr... Read more

22 Aug 2017

27mins

Ranked #14

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Eat to Beat Depression with Drew Ramsey

Eat to Beat Depression with Drew Ramsey

Psychiatrist, author and farmer Drew Ramsey, M.D., is one of psychiatry’s leading voices when it comes to using nutritio... Read more

13 Mar 2018

19mins

Ranked #15

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Hacking Your Brain for Happiness With Dr. Patrick Porter

Hacking Your Brain for Happiness With Dr. Patrick Porter

While we don’t think much about them, our brainwaves are always busy—and they play a huge role in our well-being. When b... Read more

13 Aug 2019

20mins

Ranked #16

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Overcoming Overwhelm With Dr. Samantha Brody

Overcoming Overwhelm With Dr. Samantha Brody

Have you ever felt like the stress and busyness in your life is never-ending? Being overwhelmed can make you feel like y... Read more

1 Jan 2019

19mins

Ranked #17

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The Year of Living Happy With Alli Worthington

The Year of Living Happy With Alli Worthington

We’re all looking for a little more happiness in our lives, and author Alli Worthington’s new book is designed to give u... Read more

22 Jan 2019

21mins

Ranked #18

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How to Raise Kind Kids with Thomas Lickona

How to Raise Kind Kids with Thomas Lickona

World-renowned developmental psychologist Thomas Lickona, Ph.D., joins the Live Happy Now podcast to discuss his latest ... Read more

24 Apr 2018

27mins

Ranked #19

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Get Out of Your Funk With Janeane Bernstein

Get Out of Your Funk With Janeane Bernstein

All of us go through difficult times in life, but what do you do when you find yourself in a funk that you can’t get out... Read more

25 Jun 2019

22mins

Ranked #20

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Change Your Brain Through Mindfulness and Self-Compassion With Shauna Shapiro

Change Your Brain Through Mindfulness and Self-Compassion With Shauna Shapiro

There’s so much talk today about mindfulness that it sometimes seems the word has lost its meaning. This week, Dr. Shaun... Read more

18 Feb 2020

22mins

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