Shauna Shapiro
33 Podcast Episodes
Shauna Shapiro: The Power of Mindfulness and Choosing Our Response
Shauna Shapiro: The Power of Mindfulness and Choosing Our Response
In this episode of “Into The Magic Shop,” Dr. James Doty and psychologist, professor and author, Shauna Shapiro, explore... Read more
19 Jul 2023
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1hr 10mins
How to Practice Self Compassion with Dr. Shauna Shapiro
How to Practice Self Compassion with Dr. Shauna Shapiro
In This Episode, You'll Learn: Why your attitude and how you pay attention is so important when it comes to mindfulness... Read more
31 Mar 2023
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44mins
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Power of CLARITY, CALM, & JOY (w/ Dr. Shauna Shapiro)
Power of CLARITY, CALM, & JOY (w/ Dr. Shauna Shapiro)
Learn to rewire your brain for clarity, calm, and joy in this powerful session with Dr. Shauna Shapiro, weaving science ... Read more
30 Mar 2023
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51mins
Self-Compassion Master Class - Dr. Shauna Shapiro [371]
Self-Compassion Master Class - Dr. Shauna Shapiro [371]
The research is in. Shaming and judging ourselves does NOT help us become better parents. What do we need instead? Dr. S... Read more
18 Oct 2022
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51mins
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Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity
Dr. Shauna Shapiro - Activate Your Superpowers: Mindfulness, Self Compassion, & Neuroplasticity
Today’s guest is Dr. Shauna Shapiro. Shauna is a best-selling author, professor, clinical psychologist, and internation... Read more
13 Sep 2022
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39mins
Rewire Your Mind For Transformational Change - With Dr Shauna Shapiro
Rewire Your Mind For Transformational Change - With Dr Shauna Shapiro
Paul’s guest is Dr Shauna Shapiro, PHD, best-selling author, clinical psychologist and internationally recognised expert... Read more
10 Jul 2022
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34mins
323: Mindfulness and Self-Compassion (with Dr. Shauna Shapiro)
323: Mindfulness and Self-Compassion (with Dr. Shauna Shapiro)
Shauna Shapiro some mindfulness tools and practices that will help you show yourself more compassion and love yourself a... Read more
17 May 2022
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34mins
Shauna Shapiro PHD - THE PSYCHOLOGY OF MINDFULNESS MEDITATION
Shauna Shapiro PHD - THE PSYCHOLOGY OF MINDFULNESS MEDITATION
This episode covers the fascinating science of mindfulness meditation. The massive explosion in popularity of meditation... Read more
15 May 2022
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41mins
CZ 102: Dr. Shauna Shapiro, Author "Good Morning, I love you"
CZ 102: Dr. Shauna Shapiro, Author "Good Morning, I love you"
Shauna Shapiro, PhD, is a professor, author, and internationally recognized expert in mindfulness and compassion. Nearly... Read more
15 Apr 2022
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46mins
S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro
S2 Ep 49: The Most Powerful Parenting Tool in Your ToolKit with Dr. Shauna Shapiro
Dr. Aliza sits down with Dr. Shauna Shapiro to discuss mindfulness tactics and using self-compassion to better connect w... Read more
25 Mar 2022
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1hr 2mins
