Sasha Heinz

46 Podcast Episodes

EP #296: Positive Psychology, Life Coaching, and Transformation with Dr. Sasha Heinz

EP #296: Positive Psychology, Life Coaching, and Transformation with Dr. Sasha Heinz

Today’s episode is all about positive psychology, life coaching, and transformation.  We’re going to talk about how to ... Read more

23 Mar 2023

37mins

486: What Actually Gets in the Way of Completing Goals and How Can We Make True, Lasting Behavioral Change with Dr. Sasha Heinz

486: What Actually Gets in the Way of Completing Goals and How Can We Make True, Lasting Behavioral Change with Dr. Sasha Heinz

Are you tired of trying to set goals for yourself–only to fall short and feel like you’ve failed over and over again? Do... Read more

3 Feb 2023

1hr 1min

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EP 247: Getting Unstuck and Creating Lasting Behavioral Change with Dr. Sasha Heinz

EP 247: Getting Unstuck and Creating Lasting Behavioral Change with Dr. Sasha Heinz

We are wrapping up this year with Dr. Sasha Heinz,Ph.D., MAPP.  She is an academic who went mainstream, using her backgr... Read more

19 Dec 2022

1hr 9mins

Dr. Sasha Heinz: How to Get Unstuck and Develop Mental Resilience

Dr. Sasha Heinz: How to Get Unstuck and Develop Mental Resilience

Dr. Sasha Heinz is a PhD academic who went mainstream using her background as a developmental psychologist to become a m... Read more

7 Dec 2022

49mins

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118. Dr. Sasha Heinz on Improving Your Life with Developmental + Positive Psychology Principles

118. Dr. Sasha Heinz on Improving Your Life with Developmental + Positive Psychology Principles

Today's guest is Sasha Heinz, PhD, MAPP—a developmental psychologist and life coach who is an expert in positive psychol... Read more

20 Oct 2022

51mins

Lets Get Unstuck and Create a Life of Meaning w/ Dr. Sasha Heinz

Lets Get Unstuck and Create a Life of Meaning w/ Dr. Sasha Heinz

Sasha Heinz, Ph.D., MAPP, Developmental Psychologist, is an expert in Positive Psychology, lasting behavioral change, an... Read more

21 Aug 2022

43mins

426: Self-help myths, emotional Novocaine & what makes life worth living | Psychologist Sasha Heinz, Ph.D.

426: Self-help myths, emotional Novocaine & what makes life worth living | Psychologist Sasha Heinz, Ph.D.

Sasha Heinz, Ph.D.: “Any accomplishment requires a lot of uncomfortable action.” Sasha, a developmental psychologist who... Read more

11 Aug 2022

34mins

How to be More Happy and Optimistic with Dr. Sasha Heinz

How to be More Happy and Optimistic with Dr. Sasha Heinz

Dr. Sasha Heinz is a developmental psychologist turned mindset coach. She has her own private coaching practice grounded... Read more

31 Jul 2022

56mins

Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz

Mental Fitness and Creating the Life You Want with Dr. Sasha Heinz

Do you know what you should do but you don’t do it? In this episode, we dig into the science behind WHY this happens and... Read more

7 Jul 2022

49mins

I'm Stuck!

I'm Stuck!

Dr. Sasha Heinz is a Mindset Coach and Developmental Psychologist, with a practice grounded in psychological science (pa... Read more

25 Mar 2022

59mins

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