Cover image of The BittyStrong Podcast with Alyssa Ritchey

The BittyStrong Podcast with Alyssa Ritchey

Friends discussing a variety of topics in sports & life. We keep it genuine.  If you are ready to hear some honest conversations between authentic, driven, and purpose-filled humans about their jo... Read more

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36: Fixing A Hip Shift And Injury Protocols | Sam J. Rakyta II, PT, DPT, CSCS, CIDN, CHVLAT

36: Fixing A Hip Shift And Injury Protocols | Sam J. Rakyta II, PT, DPT, CSCS, CIDN, CHVLAT

Sam and I have been working side by side through the entire 2020 Olympic process. He has been helping my body stay in on... Read more

20 Oct 2020

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35: A Gay Couples Story About In Vitro Fertilization To Have A Child | Cassidy & Aly McWherter

35: A Gay Couples Story About In Vitro Fertilization To Have A Child | Cassidy & Aly McWherter

Cassidy McWherter: "Worth every single shot for our little miracle." Cassidy McWherter, a 6-time Crossfit Games athlete... Read more

12 Oct 2020

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28: A Teacher, A New Mom, And An Elite Weightlifter Battle It Out As a Team At The Fresh Coast Fitness Festival | Keega, Betsy, & Alyssa

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27: "From Marine To Gym Owner; Owning A Business During A Pandemic, And Training His Father For His 6th Consecutive Boston Marathon" | Ryan Garcia

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