Cover image of BarBend Podcast

BarBend Podcast

Learn from the top athletes, coaches, and influencers in strength! Each week, the BarBend Podcast brings together some of the world's biggest strength names across weightlifting, powerlifting, CrossFi... Read more

Ranked #1

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Josh Bridges: Mental Toughness, Dave Castro, and His Competition Future

Josh Bridges: Mental Toughness, Dave Castro, and His Competition Future

Josh Bridges is a multi-time CrossFit Games athlete and podium finisher who's also had a remarkable career as a Navy SEA... Read more

23 Dec 2019

40mins

Ranked #2

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Cole Sager: Can He Change Your Life?

Cole Sager: Can He Change Your Life?

Cole Sager is a CrossFit Games veteran and Spirit of the Games Award Winner. He's a full-time athlete who spends an incr... Read more

10 Oct 2019

39mins

Similar Podcasts

Ranked #3

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Rich Froning: CrossFit Games Changes and How Long He'll Compete

Rich Froning: CrossFit Games Changes and How Long He'll Compete

In the world of fitness, Rich Froning needs almost no introduction. He is a 4-time Individual and 4-time Team CrossFit G... Read more

27 Jan 2020

33mins

Ranked #4

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Dr. Andy Galpin: The Art of Training Muscle Fibers

Dr. Andy Galpin: The Art of Training Muscle Fibers

Dr. Andy Galpin is a tenured Professor in the Center for Sport Performance at CSU Fullerton. In 2011, he earned his PhD ... Read more

3 Apr 2020

46mins

Most Popular Podcasts

Ranked #5

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Eric Helms: Understanding RPE and Hypertrophy

Eric Helms: Understanding RPE and Hypertrophy

Eric Helms, PhD, double masters holder, CSCS, and the current Chief Science Officer of 3DMJ is an incredible source of k... Read more

16 Dec 2019

1hr 16mins

Ranked #6

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The Pinnacle of Cal Strength with Dave Spitz

The Pinnacle of Cal Strength with Dave Spitz

With a nickname like "The Godfather," Dave Spitz is clearly doing something right. The founder and mastermind behind muc... Read more

23 Aug 2019

33mins

Ranked #7

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Tony Gentilcore: What's Really Important in Strength

Tony Gentilcore: What's Really Important in Strength

If you've ever read about fitness and strength training online, chances are you have Tony Gentilcore to thank, at least ... Read more

16 Sep 2019

38mins

Ranked #8

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What You're Missing About Recovery with WHOOP CEO Will Ahmed

What You're Missing About Recovery with WHOOP CEO Will Ahmed

Athletes dedicate their lives to achieving their full potential, or as close to it as possible. So why do so many of us ... Read more

13 Aug 2019

33mins

Ranked #9

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The Evolution of Strongman with Kalle Beck

The Evolution of Strongman with Kalle Beck

Strongman is one of the most physically demanding — and visually impressive — strength sports on the planet. And perhaps... Read more

6 Aug 2019

43mins

Ranked #10

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Joey Szatmary Podcast: Building a Home for Strongmen and Powerlifters

Joey Szatmary Podcast: Building a Home for Strongmen and Powerlifters

Building ANY community is tough. So building a space and community for people obsessed with strength brings its own spec... Read more

27 Feb 2020

53mins

Ranked #11

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Powerlifting Fact and Fiction with Bryce Krawczyk

Powerlifting Fact and Fiction with Bryce Krawczyk

Powerlifter. Coach. Vlogger. Movie star? Bryce Krawczyk's journey in strength started with his desire to bulk up, and it... Read more

21 Aug 2019

32mins

Ranked #12

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Alex Uslar: Overcoming Addiction and Creating Opportunity

Alex Uslar: Overcoming Addiction and Creating Opportunity

Alex Uslar wears a lot of different hats with Hybrid Performance Method. At Hybrid, Alex serves as the General Manager, ... Read more

2 Mar 2020

50mins

Ranked #13

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Dr. Jordan Shallow: Your Warmup Is Broken

Dr. Jordan Shallow: Your Warmup Is Broken

According to Dr. Jordan Shallow, the way we warm up — and the way most people think about movement —  is fundamentally b... Read more

25 Nov 2019

34mins

Ranked #14

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Jordan Shallow and Pat Davidson: How Are These STILL Questions?

Jordan Shallow and Pat Davidson: How Are These STILL Questions?

Dr. Pat Davidson and Jordan Shallow are both at the front of the pack leading the fitness industry and building better s... Read more

23 Jan 2020

1hr

Ranked #15

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Alan Thrall: Where Can Powerlifting & Strongman Grow?

Alan Thrall: Where Can Powerlifting & Strongman Grow?

Alan Thrall is an accomplished strength coach and the owner of Untamed Strength. Alan has coached thousands of athletes ... Read more

3 Feb 2020

59mins

Ranked #16

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Fitness, Change, and Sacrifice with FITAID's Aaron Hinde

Fitness, Change, and Sacrifice with FITAID's Aaron Hinde

There are few people in fitness — much less fitness entrepreneurs — who keep it honest and real like Aaron Hinde. He's a... Read more

12 Sep 2019

33mins

Ranked #17

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Mental Strength with Liz Adams

Mental Strength with Liz Adams

How do you self-identify? What happens when life takes a U-turn and you undergo a fundamental shift in how you operate a... Read more

2 Sep 2019

32mins

Ranked #18

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James Newbury: What It Takes to Succeed in CrossFit

James Newbury: What It Takes to Succeed in CrossFit

James Newbury is the 5th Fittest Man on Earth, a 4-time Australia's Fittest Man, and one of the most cerebral athletes w... Read more

19 Sep 2019

31mins

Ranked #19

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Tom Boyden: Tricking, Jujimufu, and the New Age of Fitness Media

Tom Boyden: Tricking, Jujimufu, and the New Age of Fitness Media

Tom Boyden is one half of the dynamic duo Juji & Tom. Find out how he partnered with Jujimufu and cracked the code o... Read more

3 Oct 2019

37mins

Ranked #20

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Jake Boly: Building Muscle and Strength At Home

Jake Boly: Building Muscle and Strength At Home

If you're training in powerlifting or weightlifting, nothing can perfectly replicate the stimulus of a barbell. But smar... Read more

25 Mar 2020

23mins

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