Cover image of Weightlifting House

Weightlifting House

Join me, Seb Ostrowicz, as I sit down to talk with the biggest names in the sport of weightlifting. I speak with Olympic champions, international coaches, business owners and content creators. To supp... Read more

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Ranked #1

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Liu Huanhua Gains 13kg Of Solid Muscle | WL News Show

Liu Huanhua Gains 13kg Of Solid Muscle | WL News Show

Watch the World Weightlifting Championships 2023https://tv.weightliftinghouse.com/Watch the Weightlifting World Champion... Read more

14 Aug 2023

16mins

Ranked #2

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We're Back! Worlds, Wedding, Weightlifting

We're Back! Worlds, Wedding, Weightlifting

Josh and I are back on the mic with our first episode in a while. We apologise for the hiatus but we are excited to be b... Read more

11 Aug 2023

1hr 11mins

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Ranked #3

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The Weightlifting Cafeteria

The Weightlifting Cafeteria

If you walk into a cafeteria and see some of the most well-known weightlifters sat at various tables, which table are yo... Read more

27 Mar 2023

1hr

Ranked #4

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100k Milestone, The Arnold Recap, and Josh's Bulge...

100k Milestone, The Arnold Recap, and Josh's Bulge...

Join us this weekend at Coaches Only (18th/19th)https://www.weightliftinghouse.com/shopusa/coaches-only-march-2023/This ... Read more

13 Mar 2023

52mins

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Ranked #5

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Pick a Weightlifter in the Following Situations... Fight, Business, Massage...

Pick a Weightlifter in the Following Situations... Fight, Business, Massage...

If you could pick one weightlifter in the world to back you in a fight, who would it be? What about to start a business ... Read more

27 Feb 2023

53mins

Ranked #6

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How I Built Weightlifting House

How I Built Weightlifting House

In this episode I walk you through the journey over the last three years of building Weightlifting House. From getting i... Read more

20 Feb 2023

1hr 17mins

Ranked #7

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The Rise & Fall of Lu Xiaojun

The Rise & Fall of Lu Xiaojun

Discover the incredible journey of Lu Xiaojun, from his humble beginnings as a long-distance runner in rural China to hi... Read more

13 Feb 2023

24mins

Ranked #8

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Training Environment, Our Greatest Achievements... Q&A

Training Environment, Our Greatest Achievements... Q&A

In this episode we spoke about the pros and cons of a highly competitive training environment in contrast to one that fo... Read more

6 Feb 2023

1hr 10mins

Ranked #9

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Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg

Mysterious IWF Message, Pisarenko, & The Weightlifting Iceburg

A smorgasbord of topics in this week's episode of The Weightlifting House Podcast. Josh and I covered a rather cryptic I... Read more

30 Jan 2023

1hr

Ranked #10

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Fixing Rostami, Kuo, Meso... and me?

Fixing Rostami, Kuo, Meso... and me?

Let's 'fix' Rostami's jump forward, Kuo's press-out, Meso's looping, and my... filthy arm-bend!Get 40% off The Weightlif... Read more

23 Jan 2023

54mins

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