Ranked #1
168. Coaching Sh*tty Athletes
168. Coaching Sh*tty Athletes
Every box has them, athletes that just don't want to listen. Be it stubbornness, ignorance, ego, or just plain stupidit... Read more
13 Feb 2020
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30mins
Ranked #2
88. You're not a good enough coach
88. You're not a good enough coach
In this episode in this Todd, Ackerman and Fern discuss issues brought up in the last episode and what was promoted by t... Read more
25 Sep 2019
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39mins
Ranked #3
4. Scaling | Preserve the intended stimulus
4. Scaling | Preserve the intended stimulus
People are afraid to do CrossFit, not because it's dangerous but because they can't do the movements. People see pull-u... Read more
22 Apr 2019
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53mins
Ranked #4
67. Coaches Compensation
67. Coaches Compensation
One of the most commonly asked questions we get from both box owners and coaches is, "what's a fair pay?" In this episo... Read more
23 Aug 2019
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47mins
Ranked #5
100. Coach Glassman
100. Coach Glassman
It's episode 100 and we have the founder of CrossFit, Coach Greg Glassman on today's show. It was our goal to have Coac... Read more
11 Oct 2019
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39mins
Ranked #6
111. Q + A with Chris Hinshaw
111. Q + A with Chris Hinshaw
Hey listeners! Today’s episode is a real insight for you guys. As you maybe know we run a mentorship group and as part o... Read more
29 Oct 2019
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1hr
Ranked #7
16. Mike Burgener | Sh*t coach, just tell me to jump
16. Mike Burgener | Sh*t coach, just tell me to jump
Mike Burgener is one of the most well loved and respected Coaches in all of CrossFit and he has quite the resume. In ad... Read more
13 May 2019
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56mins
Ranked #8
30. Chris Hinshaw | A constant quest for better
30. Chris Hinshaw | A constant quest for better
Chris Hinshaw is the founder of aerobiccapacity.com, and is widely considered one of the top endurance coaches in the wo... Read more
14 Jun 2019
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1hr 8mins
Ranked #9
198. Nutrition Chat
198. Nutrition Chat
Fern and Ackerman have been getting a lot of requests to "guest coach" and talk to the members of affiliates. Recently,... Read more
29 Mar 2020
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44mins
Ranked #10
3. Austin Malleolo | Building a great team
3. Austin Malleolo | Building a great team
"Words are useless, actions are all we have." Austin Malleolo has been to the CrossFit Games eight times, six as an indi... Read more
19 Apr 2019
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53mins
Ranked #11
158. Do Less Better
158. Do Less Better
One workout a day? Doing less better is something that is brought up quite a lot in the Crossfit space. When being a Coa... Read more
29 Jan 2020
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35mins
Ranked #12
28. Jon Gilson | The biggest mistake box owners make
28. Jon Gilson | The biggest mistake box owners make
Jon Gilson has been around CrossFit for a very long time and because of that he has a wealth of knowledge. As a busines... Read more
10 Jun 2019
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49mins
Ranked #13
46. Preparing for your L2 Seminar
46. Preparing for your L2 Seminar
Whether you are getting ready to take your L2, already have, or never will, this episode will make you a better coach. ... Read more
17 Jul 2019
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59mins
Ranked #14
84. I Hate my Box.
84. I Hate my Box.
In this episode hosts, Ackerman and Fern pull to pieces a very common problem, whereby a coach doesn’t like their box an... Read more
18 Sep 2019
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46mins
Ranked #15
68. Matt + Cherie Chan | Follow your heart
68. Matt + Cherie Chan | Follow your heart
Matt and Cherie Chan have been involved in the CrossFit world since 2007, using CrossFit as a way to to help Matt improv... Read more
26 Aug 2019
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47mins
Ranked #16
122. Is Your Box Fit?
122. Is Your Box Fit?
Today listeners, you are in for a Fern Friday special treat! Fern is going solo with is own thesis about how fit is your... Read more
15 Nov 2019
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30mins
Ranked #17
140. Amy Hollingsworth | CrossFit Certifications
140. Amy Hollingsworth | CrossFit Certifications
On today’s episode, Fern sits down with Amy Hollingsworth, the Certification Program Manager for Crossfit and owners Kit... Read more
27 Dec 2019
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56mins
Ranked #18
115. Denise Thomas | Part II
115. Denise Thomas | Part II
On today episode Fern chats with his long-time friend and the only guest to be on 3 times the one the only Denise Thomas... Read more
5 Nov 2019
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1hr 6mins
Ranked #19
26. Chris Spealler + Doug Zakaras | It's a constant choice to be good.
26. Chris Spealler + Doug Zakaras | It's a constant choice to be good.
Chris Spealler is a legend in the CrossFit world. Chris was an individual competitor in 7 CrossFit Games, Owner of Cross... Read more
4 Jun 2019
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50mins
Ranked #20
141. Being Relentless
141. Being Relentless
On today’s episode, Fern and Ackerman discuss being relentless when it comes to your coaching. What that means is that y... Read more
30 Dec 2019
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27mins