Ranked #1
Standards of Movement in CrossFit and the Controversy of Rep Shaving
Standards of Movement in CrossFit and the Controversy of Rep Shaving
In episode 3 of Talking Elite Fitness, Brittany and Jessica take on the Open, what it means for both of them and why oth... Read more
24 Oct 2019
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53mins
Ranked #2
Setting Goals For the New Year
Setting Goals For the New Year
1:21 -- Why we don’t call them “resolutions”2:55 -- O2 Recovery Drink3:17 -- Resolution #1: Lose Weight and get fit4:04... Read more
2 Jan 2020
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51mins
Ranked #3
So Your Significant Other Doesn’t Do CrossFit...
So Your Significant Other Doesn’t Do CrossFit...
2:25 -- Is it cool to have a S.O. that doesn’t do CrossFit?2:31 -- Jessica shares her dating experience and CrossFit3:45... Read more
9 Jan 2020
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38mins
Ranked #4
Setting and Keeping Boundaries in Your Life
Setting and Keeping Boundaries in Your Life
In Episode 4 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh offer up a deep dive into the five types... Read more
31 Oct 2019
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51mins
Most Popular Podcasts
The Joe Rogan Experience
TED Talks Daily
The Tim Ferriss Show
The Daily
Stuff You Should Know
Oprah's SuperSoul Conversations
Armchair Expert with Dax Shepard
Ranked #5
How to Recognize and Combat Imposter Syndrome
How to Recognize and Combat Imposter Syndrome
0:37 -- Left Coast CrossFit 1:38 -- Defining Imposter Syndrome3:38 -- Looks like procrastination or perfectionism5:00 --... Read more
19 Dec 2019
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33mins
Ranked #6
How to Prioritize What’s Important
How to Prioritize What’s Important
In Episode 5 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh map out how to identify priorities in yo... Read more
7 Nov 2019
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34mins
Ranked #7
How to Become Healthy Through Consistent Discovery
How to Become Healthy Through Consistent Discovery
In Episode 7 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh, scratch the surface of the three tenant... Read more
21 Nov 2019
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52mins
Ranked #8
Dr. Adam Schulte, the Drop-In Doc
Dr. Adam Schulte, the Drop-In Doc
In Episode 9 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome their first guests. Dr. Adam Sch... Read more
5 Dec 2019
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50mins
Ranked #9
How Amanda Hardeman Stepped Up to Conquer Challenges
How Amanda Hardeman Stepped Up to Conquer Challenges
In Episode 10 of A Fresh Cup of Fitness, hosts Jessica Danger and Brittany Marsh welcome Sanctional athlete Amanda Harde... Read more
12 Dec 2019
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31mins
Ranked #10
A Few of Our Favorite CrossFitting Fundraisers
A Few of Our Favorite CrossFitting Fundraisers
2:10 -- Welcome the newcomers in your gym3:55 -- The Phoenix Multisport4:02 -- Carleen Mathews6:35 -- Per Ignem CrossFit... Read more
16 Jan 2020
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43mins
