Cover image of The Absolute Strength Podcast

The Absolute Strength Podcast

Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. T... Read more

Ranked #1

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Ep 124: Stan Efferding on The Vertical Diet

Ep 124: Stan Efferding on The Vertical Diet

In this episode, I sit down with Stan Efferding and go over the components in his Vertical Diet. Stan is really well kno... Read more

13 Apr 2018

48mins

Ranked #2

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Ep 95: Bret "Glute Guy" Contreras on the Science of Building Muscle and Strength

Ep 95: Bret "Glute Guy" Contreras on the Science of Building Muscle and Strength

In this episode, I sit down with Bret Contreras. Bret is a strength and conditioning coach, published author, researcher... Read more

29 Dec 2017

1hr 29mins

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Ranked #3

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Episode 63: Russel Orhii aka Russwole

Episode 63: Russel Orhii aka Russwole

In this episode, I sit down with elite powerlifter and YouTuber, Russel Orhii. Russ is getting ready to compete in the 8... Read more

28 Jul 2017

1hr 24mins

Ranked #4

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Ep 105: Matt Wenning on Unique Powerlifting Techniques, Meet Prep, Sleep and Warming Up

Ep 105: Matt Wenning on Unique Powerlifting Techniques, Meet Prep, Sleep and Warming Up

In this episode, I sit down with multiple world record holder, Matt Wenning. We cover a variety of topics surrounding ho... Read more

26 Jan 2018

1hr 2mins

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Ranked #5

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Ep 241: Evidence-Based Nutrition Recommendations For Building Muscle

Ep 241: Evidence-Based Nutrition Recommendations For Building Muscle

In this episode, I go over "Nutrition Recommendations for Bodybuilders in the Off-season: A Narrative Review". Sit back,... Read more

6 Nov 2019

1hr 13mins

Ranked #6

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Episode 71: Joey Flexx on the Keys to Powerlifting Success

Episode 71: Joey Flexx on the Keys to Powerlifting Success

In this episode, I sit down with powerlifting coach Joey "Flex" Franzo. Connect with Joey: Instagram:@joeyflexx7 YouTube... Read more

8 Sep 2017

1hr 36mins

Ranked #7

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Episode 3: 10 Nutrition Questions Answered

Episode 3: 10 Nutrition Questions Answered

In this episode, I answer the following 10 nutrition questions... 1- How many servings of fruits and veggies should you ... Read more

2 Sep 2016

54mins

Ranked #8

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Episode 84: Training for Life with Brandon Lilly

Episode 84: Training for Life with Brandon Lilly

In this episode, I sit down with powerlifter and author of the Cube Method Brandon Lilly.  Connect with Brandon :  htt... Read more

21 Nov 2017

1hr 8mins

Ranked #9

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Episode 86: Becoming Jailhouse Strong with Josh Bryant

Episode 86: Becoming Jailhouse Strong with Josh Bryant

In this episode, I sit down with former powerlifter and author of Jailhouse Strong, Josh Bryant. We talked a lot about h... Read more

1 Dec 2017

57mins

Ranked #10

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Ep 247: How to Lose Fat, Build Muscle, and Look Great in 2020 with Derek Charlebois

Ep 247: How to Lose Fat, Build Muscle, and Look Great in 2020 with Derek Charlebois

In this episode, Derek and I talk about some practical nutrition and training strategies to help you start the year on t... Read more

8 Jan 2020

1hr 32mins

Ranked #11

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Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]

Ep 243: How to Efficiently Build Muscle, Transition to Sumo Deadlift, and be Coachable [Q&A]

In this episode, I answer questions from my Instagram [@HuntFitness].  Questions on the show: Q1: What helped you most w... Read more

21 Nov 2019

1hr 19mins

Ranked #12

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Episode 8: 3 Tips to Dramatically Increase Your Bench Press

Episode 8: 3 Tips to Dramatically Increase Your Bench Press

In this episode, I talk about 3 key tips that will make a big impact on your bench press strength.  Tip #1: Dial in yo... Read more

7 Oct 2016

58mins

Ranked #13

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Ep 230: Evidence Based Recommendations for Fat Loss

Ep 230: Evidence Based Recommendations for Fat Loss

In this episode, I talk about a narrative review research paper titled "Evidence-Based Recommendations for Natural Bodyb... Read more

28 Aug 2019

1hr 33mins

Ranked #14

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Ep 190: Fitness Trends in 2019, Why are CrossFit Athletes So Jacked, and Are You Training Hard Enough?

Ep 190: Fitness Trends in 2019, Why are CrossFit Athletes So Jacked, and Are You Training Hard Enough?

In this episode, I answer questions from my Instagram (@huntfitness) with Derek Charlebois.  Hire Kyle as your coach: ... Read more

9 Jan 2019

1hr 47mins

Ranked #15

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Ep 167: 7 Reasons Why You Are Not Losing Weight

Ep 167: 7 Reasons Why You Are Not Losing Weight

In this episode, I talk about 7 reasons why you are not losing weight or fat. For most people, it's not a lack of inform... Read more

2 Oct 2018

1hr 48mins

Ranked #16

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Ep 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois

Ep 245: Optimal Protein Intake, Hangover Cures, Fat Loss Supplements, and more with Derek Charlebois

New Q and A Podcast with Derek Charlebois.  Pre-order my new book, Beginner’s Guide to Weight Lifting: https://amzn.to/2... Read more

13 Dec 2019

1hr 46mins

Ranked #17

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Episode 74: How to Create Your Own Strength Training Program from Start to Finish

Episode 74: How to Create Your Own Strength Training Program from Start to Finish

In this episode, I go over how to create a strength training program from start to finish. Creating a program starts wit... Read more

29 Sep 2017

47mins

Ranked #18

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Ep 194: How to Improve Sleep, Recovery, and Performance with Elite Sleep Coach Nick Littlehales

Ep 194: How to Improve Sleep, Recovery, and Performance with Elite Sleep Coach Nick Littlehales

In this episode, I talk with elite sleep coach Nick Littlehales. Nick has been redefining and innovating a new human sle... Read more

23 Jan 2019

1hr 44mins

Ranked #19

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Ep 91: Taylor Atwood The Most Underrated Powerlifter in the USAPL

Ep 91: Taylor Atwood The Most Underrated Powerlifter in the USAPL

In this episode, I sit down with 4x USAPL National Champion, Taylor Atwood. We dig into what it takes to be a powerlifti... Read more

15 Dec 2017

1hr 5mins

Ranked #20

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Ep 182: IPF World Champ Taylor Atwood

Ep 182: IPF World Champ Taylor Atwood

In this episode, I sit down with IPF World Champ and 5x USAPL National Champ, Taylor Atwood.  Hire Kyle as your coach:... Read more

3 Dec 2018

1hr 28mins

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