Derek Charlebois
23 Podcast Episodes
Muscle Building Tips With Derek Charlebois
Muscle Building Tips With Derek Charlebois
In this episode, Derek and I talk about tips to help you build muscle. Sit back, relax, and enjoy! Hire Kyle as your co... Read more
19 Sep 2022
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2hr 8mins
The Best Exercises for Each Muscle Group Feat. Derek Charlebois
The Best Exercises for Each Muscle Group Feat. Derek Charlebois
In this episode, Derek and I go over our favorite exercises for each muscle group. We talk about everything from the bac... Read more
4 Jul 2022
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1hr 51mins
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335: Post Workout Nutrition, Old School Bodybuilding, and Pushing Your Genetic Limit With Derek Charlebois
335: Post Workout Nutrition, Old School Bodybuilding, and Pushing Your Genetic Limit With Derek Charlebois
In this episode, Derek and I talk about a bunch of random things and answer questions from listeners at the end. Questi... Read more
4 Feb 2022
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1hr 43mins
313: Different Ways Food Companies Try To Trick You feat. Derek Charlebois
313: Different Ways Food Companies Try To Trick You feat. Derek Charlebois
In this episode, Derek and I talk about desserts, strength training programs for high school kids, training in a hot gym... Read more
16 Aug 2021
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1hr 26mins
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311: How to Deadlift More Weight feat. Derek Charlebois
311: How to Deadlift More Weight feat. Derek Charlebois
In this episode, Derek and I talk about supplement research and how to improve your deadlift. Sit back, relax, and enjoy... Read more
12 Jul 2021
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1hr 29mins
308: How to Manage Fatigue and Optimize Recovery Feat. Derek Charlebois
308: How to Manage Fatigue and Optimize Recovery Feat. Derek Charlebois
In this episode, Derek and I talk about ways to manage fatigue and optimize recovery from training. Many of these tips j... Read more
18 Jun 2021
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2hr 2mins
306: Fat Loss Tips and Tricks feat. Derek Charlebois
306: Fat Loss Tips and Tricks feat. Derek Charlebois
In this episode, Derek and I talk about some of our favorite tips and tricks to make the fat loss process easier. Sit ba... Read more
14 May 2021
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1hr 14mins
297: Programming vs. Genetics in Powerlifting and Bodybuilding Feat. Derek Charlebois
297: Programming vs. Genetics in Powerlifting and Bodybuilding Feat. Derek Charlebois
In this episode, Derek and I talk about business/marketing, chasing new goals, the importance of a good training environ... Read more
11 Mar 2021
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1hr 49mins
295: The Advanced Lifter's Guide to Reclaiming Progress feat Derek Charlebois
295: The Advanced Lifter's Guide to Reclaiming Progress feat Derek Charlebois
In this episode, Derek and I talk about the benefits of double progression, the importance of improving performance on a... Read more
19 Feb 2021
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1hr 33mins
277: Supplement Manufacturing 101, Benefits of Intra Workout Carbs, and 3 Reasons to Do Assistance Exercises Feat. Derek Charlebois
277: Supplement Manufacturing 101, Benefits of Intra Workout Carbs, and 3 Reasons to Do Assistance Exercises Feat. Derek Charlebois
In this episode, PR Breker CEO Derek Charlebois, and I answer questions from my Instagram (@huntfitness). Some of the qu... Read more
10 Jul 2020
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2hr 22mins
