The Future of Fitness and Life Update
The Future of Fitness and Life Update
In this episode, I talk about the future of fitness and provide a quick life update. Thank you to everyone who regularly... Read more
11 Aug 2023
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32mins
Fat Loss, Exercise Equipment, and Sports Specialization [Q&A]
Fat Loss, Exercise Equipment, and Sports Specialization [Q&A]
In this episode, I answer questions from listeners. Can you believe it is August already? Kids will be going back to sch... Read more
4 Aug 2023
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1hr 17mins
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