Ranked #1
Season 1 Episode 8 – Toxic Media: How social media impairs your brain, nervous system and relationship skills
Season 1 Episode 8 – Toxic Media: How social media impairs your brain, nervous system and relationship skills
Have you ever had a misunderstanding over text? Maybe you texted someone and they didn’t reply right away.. or their an... Read more
12 Nov 2019
•
47mins
Ranked #2
Season 1 Episode 2 – Psychological Safety, Resilience and the Vagus Nerve
Season 1 Episode 2 – Psychological Safety, Resilience and the Vagus Nerve
"It's not merely that we can't be loving or creative when we're scared; we can't heal." -Stephen Porges In order for u... Read more
14 May 2019
•
30mins
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Ranked #3
Season 1 Episode 1 – Neuroscience of Growth Mindset
Season 1 Episode 1 – Neuroscience of Growth Mindset
Listen on iTunes Old, outdated science said that the human brain basically stopped developing in childhood and there w... Read more
16 Apr 2019
•
20mins
Ranked #4
Season 1 Episode 9 – How to be more authentic when you teach growth mindset
Season 1 Episode 9 – How to be more authentic when you teach growth mindset
In order to teach growth mindset, we need to be sure it’s coming from an authentic place. It seems that much growth mind... Read more
14 Dec 2019
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39mins
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Ranked #5
Season 1 Episode 10 – Can you make people ‘willing’ to change their mindset?
Season 1 Episode 10 – Can you make people ‘willing’ to change their mindset?
Most growth mindset interventions don’t work because they focus on: changing ‘other people’s’ attitudes rather than on t... Read more
30 Jan 2020
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28mins
Ranked #6
Season 1 Episode 12 – “Relational Minds”
Season 1 Episode 12 – “Relational Minds”
“What matters is not how things are, but how they interact.“ – Carlo Rovelli, theoretical physicist, in his book, Realit... Read more
17 Mar 2020
•
19mins
Ranked #7
Season 1 Episode 11 – This is what happens to your brain when you add diversity to your life
Season 1 Episode 11 – This is what happens to your brain when you add diversity to your life
No two people ever experience reality in the same way: our senses and neural architecture are built up by our own lifeti... Read more
19 Feb 2020
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41mins
Ranked #8
Season 1 Episode 7 – How fixed mindset leads to bias, stereotype and prejudice
Season 1 Episode 7 – How fixed mindset leads to bias, stereotype and prejudice
Earlier studies on fixed vs growth mindset reveal how we build bias and stereotypes. The original wording used by Carol ... Read more
15 Oct 2019
•
34mins
Ranked #9
Season 1 Episode 3 – The science most people keep using is wrong
Season 1 Episode 3 – The science most people keep using is wrong
There's a lot of 'old science' out there. Stuff we humans used to believe that has been de-bunked. Things like... 'hum... Read more
18 Jun 2019
•
16mins
Ranked #10
Season 1 Episode 6 – The importance of sound and how it affects our wellbeing
Season 1 Episode 6 – The importance of sound and how it affects our wellbeing
Sound may be the most important sense we have for learning as well as for detecting others emotions. The human abili... Read more
17 Sep 2019
•
36mins
