Ranked #1
TU59: Are You Cool, or Just Cut Off? Dismissing/Avoidant Styles of Relating in Adulthood
TU59: Are You Cool, or Just Cut Off? Dismissing/Avoidant Styles of Relating in Adulthood
Are you cool or just cut off - you may think you are calm cool and collected, but ask around. :) This episode hangs wi... Read more
3 Apr 2018
•
35mins
Ranked #2
TU60: Preoccupation in Relationships – Signs and Solutions to Anxious Attachment
TU60: Preoccupation in Relationships – Signs and Solutions to Anxious Attachment
Dr. Ann Kelley and Sue Marriott LCSW, CGP discuss the Insecure Preoccupied, or Anxious/Ambivalent side of the attachment... Read more
16 Apr 2018
•
34mins
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Ranked #3
TU05: How Attachment Impacts Adult Relationships – Attachment 101 Part 1
TU05: How Attachment Impacts Adult Relationships – Attachment 101 Part 1
8 Sep 2016
•
33mins
Ranked #4
TU73: Building Grit Through Self-Compassion With Dr Kristin Neff (replay)
TU73: Building Grit Through Self-Compassion With Dr Kristin Neff (replay)
Self Compassion is an antidote to shame, the underpinning of narcissism. It is fierce accountability that is core to p... Read more
15 Aug 2018
•
1hr
Ranked #5
TU90: Attachment Avoidance and the Difficulty Opening Up, with Robert T. Muller
TU90: Attachment Avoidance and the Difficulty Opening Up, with Robert T. Muller
It's hard enough to unfold yourself in therapy, but when your life experience has challenged you, avoidance is sure to f... Read more
14 Feb 2019
•
43mins
Ranked #6
TU105: Narcissism – What is Going on Under the Defense with Sue Marriott and Ann Kelley
TU105: Narcissism – What is Going on Under the Defense with Sue Marriott and Ann Kelley
Hey everybody, we are BACK and ready to take off on Season 4!!! Wahoo!Narcissism – This time we focus on how it’s create... Read more
3 Oct 2019
•
44mins
Ranked #7
TU49: Five Strategies to Manage Intense Emotions & Why Emotional Regulation Matters
TU49: Five Strategies to Manage Intense Emotions & Why Emotional Regulation Matters
Become a master not a disaster at relationships! Quick tips to help you regulate emotions in yourself and others. Deepe... Read more
28 Nov 2017
•
27mins
Ranked #8
TU51: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn
TU51: Conquer Shame by Understanding the Science Behind the Feeling, with Guest Expert Dr. Steve Finn
Shame, the good, the bad and the ugly! In this podcast, learn how to recognize the various forms of shame and how guilt... Read more
15 Dec 2017
•
59mins
Ranked #9
TU88: 6 Steps to Building Security & Self-Confidence You Can Do On Your Own
TU88: 6 Steps to Building Security & Self-Confidence You Can Do On Your Own
Building security by yourself can seem near-impossible, so for today we are ditching the heady neuroscience to break dow... Read more
24 Jan 2019
•
29mins
Ranked #10
TU31: Attachment on a Spectrum – Navigating Adult Insecurity and Security
TU31: Attachment on a Spectrum – Navigating Adult Insecurity and Security
17 May 2017
•
39mins
Ranked #11
TU 87: Treating Complex Trauma and Attachment with Guest Dr. Daniel Brown
TU 87: Treating Complex Trauma and Attachment with Guest Dr. Daniel Brown
This episode is packed! Learn about complex trauma, debunk myths of false memories from an expert witness of child sexua... Read more
10 Jan 2019
•
54mins
Ranked #12
TU06: How Attachment Impacts Adult Relationships (continued)- Attachment 101 Part 2
TU06: How Attachment Impacts Adult Relationships (continued)- Attachment 101 Part 2
8 Sep 2016
•
25mins
Ranked #13
TU78: The Stress Response System (Attachment) Across the Lifespan – (Replay)
TU78: The Stress Response System (Attachment) Across the Lifespan – (Replay)
FAVORITE EPISODE!!! This one takes a wide-angle look at attachment throughout one’s life, discusses how one’s environme... Read more
26 Sep 2018
•
32mins
Ranked #14
TU37: Organizing The Disorganized – Understanding The Elusive Attachment Category
TU37: Organizing The Disorganized – Understanding The Elusive Attachment Category
IN THIS EPISODE: Organizing The Disorganized: Understanding The Elusive Attachment Category Show NotesDisorganized attac... Read more
18 Jul 2017
•
26mins
Ranked #15
TU18: Polyvagal Theory: Understanding Irrational Threat Responses in Relationships
TU18: Polyvagal Theory: Understanding Irrational Threat Responses in Relationships
18 Jan 2017
•
26mins
Ranked #16
TU106: What Actually Heals in Therapy with Psychoanalyst Nancy McWilliams
TU106: What Actually Heals in Therapy with Psychoanalyst Nancy McWilliams
Learn what actually works in therapy.It’s hard to verbalize the problem with “evidence-based” models of care, but renown... Read more
18 Oct 2019
•
45mins
Ranked #17
TU34: Treating Attachment Difficulties with Dr. David Elliott
TU34: Treating Attachment Difficulties with Dr. David Elliott
Guest Dr. David Elliott presents the Three Pillars of treatment for attachment disruptions. Besides background on why ... Read more
21 Jun 2017
•
50mins
Ranked #18
TU94: The Science of Self-Regulation – Breaking Down Polyvagal Theory
TU94: The Science of Self-Regulation – Breaking Down Polyvagal Theory
The science of relaxing into love, this episode continues the exploration of Polyvagal Theory by bringing it to life thr... Read more
17 Apr 2019
•
30mins
Ranked #19
TU79: Attachment Spectrum and the Nervous System, Quick Review with Updates
TU79: Attachment Spectrum and the Nervous System, Quick Review with Updates
A guide to secure relating and using the attachment sciences and regulation theory to improve your understanding of your... Read more
2 Oct 2018
•
27mins
Ranked #20
TU96: Treating Attachment & Self-Protective Strategies With Guest Patricia Crittenden(Part 1)
TU96: Treating Attachment & Self-Protective Strategies With Guest Patricia Crittenden(Part 1)
Treating Attachment & Self-Protective Strategies“If it protects you, it’s the right strategy.” – Dr Patricia Critten... Read more
15 May 2019
•
41mins