Ranked #1
#55: How to Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone
#55: How to Redesign the Subconscious Mind from Limitation to Freedom with Peter Crone
Who would you be if you weren't defined by the limiting dialogue of your own mind? We exist within mental constructs tha... Read more
16 May 2019
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1hr 33mins
Ranked #2
#88: How To Get Off The Unhealthy Roller Coaster And Regain Control Of Your Life And Health With Pilar Gerasimo
#88: How To Get Off The Unhealthy Roller Coaster And Regain Control Of Your Life And Health With Pilar Gerasimo
We currently live in a society where chronic illness, obesity, drug dependence, anxiety, and depression are rapidly beco... Read more
7 Jan 2020
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1hr 16mins
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Ranked #3
#91: Fascia: The Hidden Key to Reducing Pain, Releasing Stress, and Changing The Shape of Your Body with Lauren Roxburgh
#91: Fascia: The Hidden Key to Reducing Pain, Releasing Stress, and Changing The Shape of Your Body with Lauren Roxburgh
Chances are your body feels some form of stress every day, whether it's inflammation, bloating, tension, discomfort, anx... Read more
30 Jan 2020
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1hr 23mins
Ranked #4
#77: A Functional Medicine Approach to Treating and Healing Acne with Dr. Robin Berzin
#77: A Functional Medicine Approach to Treating and Healing Acne with Dr. Robin Berzin
Our skin is a reflection of what’s going on with our health beneath the surface. Acne and other skin problems are signal... Read more
24 Oct 2019
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1hr 21mins
Ranked #5
#82: How Dogs Can Help Us Become Better Humans with Celebrity Dog Trainer Tamar Geller
#82: How Dogs Can Help Us Become Better Humans with Celebrity Dog Trainer Tamar Geller
We spend countless hours training our dogs, but how often do we consider what they have to teach us? Dogs teach us so ma... Read more
28 Nov 2019
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2hr 12mins
Ranked #6
#103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma
#103: Wired, Tired, and Stressed? How Understanding Your HPA Axis Could be the Key to Achieving Optimal Health with Dr. Zandra Palma
Have you ever heard of the term “adrenal fatigue”? We commonly associate this term with the feelings of extreme fatigue,... Read more
16 Apr 2020
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1hr 9mins
Ranked #7
#93: Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral
#93: Energy: The Missing Link to Heal Your Body and Mind with Dr. John Amaral
We live in a hyper-connected world, but more people are more disconnected than ever before. Why? It’s easier than ever t... Read more
13 Feb 2020
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1hr 40mins
Ranked #8
#76: Discover Where You are on The Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole
#76: Discover Where You are on The Inflammation Spectrum and Reclaim Your Health with Dr. Will Cole
When you look into just about every health problem that we face in the world today—anxiety, depression, fatigue, digesti... Read more
17 Oct 2019
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51mins
Ranked #9
#69: Mirror Neurons, Empathy and Connected Parenting with Jennifer Kolari
#69: Mirror Neurons, Empathy and Connected Parenting with Jennifer Kolari
Jennifer is one of the nation’s leading parenting experts and the founder of Connected Parenting. She is the author of C... Read more
29 Aug 2019
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2hr 6mins
Ranked #10
#80: How Red Light Therapy Can Help You Sleep Better, Recover Faster, Boost Testosterone, Improve Brain Health and More with Scott Nelson
#80: How Red Light Therapy Can Help You Sleep Better, Recover Faster, Boost Testosterone, Improve Brain Health and More with Scott Nelson
Red light therapy has been studied and tested across hundreds of peer-reviewed clinical trials, with overwhelmingly posi... Read more
14 Nov 2019
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1hr 7mins
Ranked #11
#98: A Radical New Way to Treat All Chronic Autoimmune Conditions with Dr. Terry Wahls
#98: A Radical New Way to Treat All Chronic Autoimmune Conditions with Dr. Terry Wahls
Like many physicians, Dr. Terry Wahls focused on treating her patients’ ailments with drugs or surgical procedures—until... Read more
19 Mar 2020
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1hr 50mins
Ranked #12
#94: Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti
#94: Unlock Your Hormonal Advantage by Harnessing the Power of Your Infradian Rhythm with Alisa Vitti
Women have an important biological rhythm they experience every month that affects productivity, weight, sex drive, ener... Read more
20 Feb 2020
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1hr 22mins
Ranked #13
#75: How a Morning Routine, Human Touch, and Nourishing Relationships Can Radically Lower Your Stress with Dr. Rangan Chatterjee
#75: How a Morning Routine, Human Touch, and Nourishing Relationships Can Radically Lower Your Stress with Dr. Rangan Chatterjee
We are living in the middle of a stress epidemic. The World Health Organization calls stress “the health epidemic of the... Read more
10 Oct 2019
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1hr 45mins
Ranked #14
#66: How to Break Through Sadness, Shame, Anger, Embarrassment and Other Difficult Emotions with Dr. Joan Rosenberg
#66: How to Break Through Sadness, Shame, Anger, Embarrassment and Other Difficult Emotions with Dr. Joan Rosenberg
What often blocks most people from success and feeling capable in life is the ability to experience, move through, and h... Read more
1 Aug 2019
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1hr 21mins
Ranked #15
#92: How to Create Happiness and Stop Letting Other People's Opinions Rule Your Life with Rob Mack
#92: How to Create Happiness and Stop Letting Other People's Opinions Rule Your Life with Rob Mack
Science says that only 10% of our happiness comes from our external circumstances—our job and income, relationship statu... Read more
6 Feb 2020
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1hr 31mins
Ranked #16
#96: Why Women Are Twice As Likely to Develop Alzheimer’s and What They Can Do About It with Dr. Lisa Mosconi
#96: Why Women Are Twice As Likely to Develop Alzheimer’s and What They Can Do About It with Dr. Lisa Mosconi
Alzheimer’s is not a disease of old age. We tend to associate it with the elderly because that’s when the clinical sympt... Read more
5 Mar 2020
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1hr 39mins
Ranked #17
#48: How Hashimoto’s Impacts Brain Function and Restoring Thyroid Health with Izabella Wentz
#48: How Hashimoto’s Impacts Brain Function and Restoring Thyroid Health with Izabella Wentz
More than 35 million Americans suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects t... Read more
28 Mar 2019
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1hr 19mins
Ranked #18
#105: Are you truly healthy? A Deep Dive into Your Health and Labs with Dr. Mary Pardee
#105: Are you truly healthy? A Deep Dive into Your Health and Labs with Dr. Mary Pardee
Have you ever felt symptoms, visited your doctor, run a plethora of tests, only to be told that everything is “normal”? ... Read more
23 Apr 2020
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2hr 2mins
Ranked #19
#46: How Yoga Changes the Brain and Can Transform Your Life with Eddie Stern
#46: How Yoga Changes the Brain and Can Transform Your Life with Eddie Stern
Yoga, in its original form, was created as a science for liberation. In modern times, it is used by many for improving p... Read more
14 Mar 2019
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1hr 38mins
Ranked #20
#27: Calming Your Anxious Mind with Ariel Garten
#27: Calming Your Anxious Mind with Ariel Garten
Have you ever wanted to be a more relaxed and less anxious person...someone who bounces back after setbacks that we all ... Read more
1 Nov 2018
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56mins