Cover image of Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

Muscle Expert Podcast | Ben Pakulski Interviews | How to Build Muscle & Dominate Life

The world’s top authority on intelligent muscle building and fat loss gives us a simple tounderstand deep dive into the complex world of building a body you love, and living yourgreatness. Weekly inte... Read more

Ranked #1

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161- Master Your Sleep Through Tracking with Harpreet Rai of Oura

161- Master Your Sleep Through Tracking with Harpreet Rai of Oura

Joining us today is Harpreet Rai, CEO of the Oura Ring. In this episode Ben and Harpreet dive into how he got involved w... Read more

10 Dec 2018

1hr 17mins

Ranked #2

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64 - Zach Bush MD, On hydration & gut health for faster muscle gains and how to increase glutathione levels by 800%

64 - Zach Bush MD, On hydration & gut health for faster muscle gains and how to increase glutathione levels by 800%

EPISODE EXCLUSIVE DISCOUNT ON RESTORE4LIFE! Use code MUSCLE1KS until Dec 29, 2017, for a 20% discount on  RESTORE4LIFE! ... Read more

14 Dec 2017

1hr 6mins

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Ranked #3

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130- Nutrition Mastery Carbs vs Fat with Dr. Layne Norton

130- Nutrition Mastery Carbs vs Fat with Dr. Layne Norton

Dr. Layne Norton joins us at the MI40 Gym to share from his wealth of nutrition knowledge.  Dr. Norton and Ben jump righ... Read more

16 Aug 2018

1hr 18mins

Ranked #4

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107- Stan Efferding- The Vertical Diet, Protein Sources and Eating What Your Body Likes

107- Stan Efferding- The Vertical Diet, Protein Sources and Eating What Your Body Likes

Stan Efferding, the World’s Strongest Bodybuilder, is the master of many areas of health and fitness, he is a retired p... Read more

28 May 2018

1hr 19mins

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Ranked #5

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51 - How To Stimulate The Fastest Muscle Gains and Accelerate Growth Hormone Production

51 - How To Stimulate The Fastest Muscle Gains and Accelerate Growth Hormone Production

Joining Ben on the podcast today is author, inventor and scientist Dr. John Jaquish. Dr Jaquish and Ben discuss in detai... Read more

9 Oct 2017

1hr 3mins

Ranked #6

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92- Dr. Ralph Esposito- The Man Doc’s Deep Dive on Testosterone

92- Dr. Ralph Esposito- The Man Doc’s Deep Dive on Testosterone

Dr. Ralph Esposito is one of the leading physicians in the field of testosterone optimization. Dr. Esposito gives us one... Read more

29 Mar 2018

1hr 6mins

Ranked #7

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Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training

Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training

Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson discuss Training methods with acute variables for maximum ga... Read more

4 Oct 2015

47mins

Ranked #8

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26 - Dorian Yates Ayahuasca, Pre workout Rituals, Psychedelics and Electric food.

26 - Dorian Yates Ayahuasca, Pre workout Rituals, Psychedelics and Electric food.

Arguably the greatest physique of all time, 6x Mr. Olympia, Dorian Yates. Today on the Muscle Expert Podcast, Ben gets t... Read more

9 Jun 2017

1hr 54mins

Ranked #9

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54 - Dr. Joe Dispenza - Becoming Supernatural & Breaking The Habits That Hold You Back

54 - Dr. Joe Dispenza - Becoming Supernatural & Breaking The Habits That Hold You Back

Bridging the gap between hairy fairy mediation and a mental practice rooted in neuroscience, epigenetics, and quantum ph... Read more

2 Nov 2017

58mins

Ranked #10

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156- The MI40 Six Pillars for a Lean and Muscular Body

156- The MI40 Six Pillars for a Lean and Muscular Body

As you all know, this podcast has evolved beyond focusing on just muscle building.  Today we tie together everything Ben... Read more

23 Nov 2018

39mins

Ranked #11

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78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the World

78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the World

Jailhouse Strong World Record Powerlifting Coach and Author Josh Bryant joins us today to school us on what it takes to ... Read more

22 Feb 2018

52mins

Ranked #12

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89- Dr. Andy Galpin- Muscle Fiber Type Training, Research Bias, Adaptation vs. Recovery and much more

89- Dr. Andy Galpin- Muscle Fiber Type Training, Research Bias, Adaptation vs. Recovery and much more

Coming to you from the Fitness Business Summit in San Diego we have Dr. Andy Galpin. Dr. Galpin is a researcher at Cal S... Read more

19 Mar 2018

58mins

Ranked #13

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113- Dr Tom O’Bryan- The Micro Biome, Diet Transitioning, and How To Save Yourself and Humanity

113- Dr Tom O’Bryan- The Micro Biome, Diet Transitioning, and How To Save Yourself and Humanity

Dr. Tom O’Bryan, leading expert on autoimmunity joins us today to discuss the factors contributing to autoimmunity. Ben... Read more

18 Jun 2018

1hr 26mins

Ranked #14

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20 Stan Efferding Expert Sleep, Nutrition and Recovery Strategies For Elite Performance, Vertical Dieting For Muscle and More!

20 Stan Efferding Expert Sleep, Nutrition and Recovery Strategies For Elite Performance, Vertical Dieting For Muscle and More!

Today on Muscle Expert Podcast Stan "The Rhino" Efferding joins Ben for deep conversation on training, recovery, nutriti... Read more

26 May 2017

1hr 20mins

Ranked #15

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111- Danny Vega- Keto Counterculture on Carnivore Keto, Keto Performance and Supplementing Ketones

111- Danny Vega- Keto Counterculture on Carnivore Keto, Keto Performance and Supplementing Ketones

Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been ke... Read more

11 Jun 2018

1hr 29mins

Ranked #16

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140- Optimizing Your Training and Recovery with Dr. Chad Waterbury

140- Optimizing Your Training and Recovery with Dr. Chad Waterbury

Dr. Chad Waterbury joins us today to talk training!  Dr. Waterbury shares his advanced knowledge of exercise physiology ... Read more

20 Sep 2018

1hr 25mins

Ranked #17

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162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow

162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow

Welcome back Dr. Jordan Shallow!  The Muscle Doc joins us again for a great conversation on how to build your greatest b... Read more

13 Dec 2018

1hr 12mins

Ranked #18

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37 - Bret Contreras Bigger Stronger Faster with Better Glute Training

37 - Bret Contreras Bigger Stronger Faster with Better Glute Training

This podcast is brought to you by BiOptimizers our digestion expert sponsors upgrade your digestion for optimal recover... Read more

14 Aug 2017

1hr 5mins

Ranked #19

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012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading

012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading

The master, the creator of “Carb Backloading” John Kiefer on the NEWEST Muscle Expert Podcast... Podcast 012- Muscle Exp... Read more

Ranked #20

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23 Joe Bennett The Hypertrophy Coach, Proper exercise selection, muscle activation techniques and the holy grail of muscle building.

23 Joe Bennett The Hypertrophy Coach, Proper exercise selection, muscle activation techniques and the holy grail of muscle building.

MI40's own Head Trainer, Joe Bennett jumps on the podcast today to lay out some expert strategies, tools and tips for ju... Read more

9 Jun 2017

57mins

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