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161- Master Your Sleep Through Tracking with Harpreet Rai of Oura
161- Master Your Sleep Through Tracking with Harpreet Rai of Oura
Joining us today is Harpreet Rai, CEO of the Oura Ring. In this episode Ben and Harpreet dive into how he got involved w... Read more
10 Dec 2018
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1hr 17mins
Ranked #2
64 - Zach Bush MD, On hydration & gut health for faster muscle gains and how to increase glutathione levels by 800%
64 - Zach Bush MD, On hydration & gut health for faster muscle gains and how to increase glutathione levels by 800%
EPISODE EXCLUSIVE DISCOUNT ON RESTORE4LIFE! Use code MUSCLE1KS until Dec 29, 2017, for a 20% discount on RESTORE4LIFE! ... Read more
14 Dec 2017
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1hr 6mins
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130- Nutrition Mastery Carbs vs Fat with Dr. Layne Norton
130- Nutrition Mastery Carbs vs Fat with Dr. Layne Norton
Dr. Layne Norton joins us at the MI40 Gym to share from his wealth of nutrition knowledge. Dr. Norton and Ben jump righ... Read more
16 Aug 2018
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1hr 18mins
Ranked #4
107- Stan Efferding- The Vertical Diet, Protein Sources and Eating What Your Body Likes
107- Stan Efferding- The Vertical Diet, Protein Sources and Eating What Your Body Likes
Stan Efferding, the World’s Strongest Bodybuilder, is the master of many areas of health and fitness, he is a retired p... Read more
28 May 2018
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1hr 19mins
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51 - How To Stimulate The Fastest Muscle Gains and Accelerate Growth Hormone Production
51 - How To Stimulate The Fastest Muscle Gains and Accelerate Growth Hormone Production
Joining Ben on the podcast today is author, inventor and scientist Dr. John Jaquish. Dr Jaquish and Ben discuss in detai... Read more
9 Oct 2017
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1hr 3mins
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92- Dr. Ralph Esposito- The Man Doc’s Deep Dive on Testosterone
92- Dr. Ralph Esposito- The Man Doc’s Deep Dive on Testosterone
Dr. Ralph Esposito is one of the leading physicians in the field of testosterone optimization. Dr. Esposito gives us one... Read more
29 Mar 2018
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1hr 6mins
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Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson Discuss Muscle Building Training
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Muscle Expert Podcast 016 Ben Pakulski and Dr. Jacob Wilson discuss Training methods with acute variables for maximum ga... Read more
4 Oct 2015
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47mins
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26 - Dorian Yates Ayahuasca, Pre workout Rituals, Psychedelics and Electric food.
26 - Dorian Yates Ayahuasca, Pre workout Rituals, Psychedelics and Electric food.
Arguably the greatest physique of all time, 6x Mr. Olympia, Dorian Yates. Today on the Muscle Expert Podcast, Ben gets t... Read more
9 Jun 2017
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1hr 54mins
Ranked #9
54 - Dr. Joe Dispenza - Becoming Supernatural & Breaking The Habits That Hold You Back
54 - Dr. Joe Dispenza - Becoming Supernatural & Breaking The Habits That Hold You Back
Bridging the gap between hairy fairy mediation and a mental practice rooted in neuroscience, epigenetics, and quantum ph... Read more
2 Nov 2017
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58mins
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156- The MI40 Six Pillars for a Lean and Muscular Body
156- The MI40 Six Pillars for a Lean and Muscular Body
As you all know, this podcast has evolved beyond focusing on just muscle building. Today we tie together everything Ben... Read more
23 Nov 2018
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39mins
Ranked #11
78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the World
78- Josh Bryant- Jailhouse Strong, The Training Methods and Mindset to Become the Best in the World
Jailhouse Strong World Record Powerlifting Coach and Author Josh Bryant joins us today to school us on what it takes to ... Read more
22 Feb 2018
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52mins
Ranked #12
89- Dr. Andy Galpin- Muscle Fiber Type Training, Research Bias, Adaptation vs. Recovery and much more
89- Dr. Andy Galpin- Muscle Fiber Type Training, Research Bias, Adaptation vs. Recovery and much more
Coming to you from the Fitness Business Summit in San Diego we have Dr. Andy Galpin. Dr. Galpin is a researcher at Cal S... Read more
19 Mar 2018
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58mins
Ranked #13
113- Dr Tom O’Bryan- The Micro Biome, Diet Transitioning, and How To Save Yourself and Humanity
113- Dr Tom O’Bryan- The Micro Biome, Diet Transitioning, and How To Save Yourself and Humanity
Dr. Tom O’Bryan, leading expert on autoimmunity joins us today to discuss the factors contributing to autoimmunity. Ben... Read more
18 Jun 2018
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1hr 26mins
Ranked #14
20 Stan Efferding Expert Sleep, Nutrition and Recovery Strategies For Elite Performance, Vertical Dieting For Muscle and More!
20 Stan Efferding Expert Sleep, Nutrition and Recovery Strategies For Elite Performance, Vertical Dieting For Muscle and More!
Today on Muscle Expert Podcast Stan "The Rhino" Efferding joins Ben for deep conversation on training, recovery, nutriti... Read more
26 May 2017
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1hr 20mins
Ranked #15
111- Danny Vega- Keto Counterculture on Carnivore Keto, Keto Performance and Supplementing Ketones
111- Danny Vega- Keto Counterculture on Carnivore Keto, Keto Performance and Supplementing Ketones
Danny Vega aka Keto Counter Culture joins us today to continue our deep dive into the Ketogenic Diet. Danny has been ke... Read more
11 Jun 2018
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1hr 29mins
Ranked #16
140- Optimizing Your Training and Recovery with Dr. Chad Waterbury
140- Optimizing Your Training and Recovery with Dr. Chad Waterbury
Dr. Chad Waterbury joins us today to talk training! Dr. Waterbury shares his advanced knowledge of exercise physiology ... Read more
20 Sep 2018
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1hr 25mins
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162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow
162- Integration of Strength, Stability and Hypertrophy with Dr Jordan "Beardzilla" Shallow
Welcome back Dr. Jordan Shallow! The Muscle Doc joins us again for a great conversation on how to build your greatest b... Read more
13 Dec 2018
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1hr 12mins
Ranked #18
37 - Bret Contreras Bigger Stronger Faster with Better Glute Training
37 - Bret Contreras Bigger Stronger Faster with Better Glute Training
This podcast is brought to you by BiOptimizers our digestion expert sponsors upgrade your digestion for optimal recover... Read more
14 Aug 2017
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1hr 5mins
Ranked #19
012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading
012 Muscle Expert Ben Pakulski & John Kiefer Discuss Carb Backloading
The master, the creator of “Carb Backloading” John Kiefer on the NEWEST Muscle Expert Podcast... Podcast 012- Muscle Exp... Read more
7 Oct 2014
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56mins
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23 Joe Bennett The Hypertrophy Coach, Proper exercise selection, muscle activation techniques and the holy grail of muscle building.
23 Joe Bennett The Hypertrophy Coach, Proper exercise selection, muscle activation techniques and the holy grail of muscle building.
MI40's own Head Trainer, Joe Bennett jumps on the podcast today to lay out some expert strategies, tools and tips for ju... Read more
9 Jun 2017
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57mins