10 Podcast Episodes
Episode 20: Interview with John Kiefer
Episode 20: Interview with John Kiefer
Gretchen and Kendall had the pleasure of reconnecting with not just one of their former classmates, but also one of thei... Read more
28 Oct 2020
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1hr 8mins
Triduum: Holy Thursday - Fr. John Kiefer
Triduum: Holy Thursday - Fr. John Kiefer
Homily for Holy Thursday given by Fr. John Kiefer
10 Apr 2020
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14mins
078 Always August "Black Pyramid" w/ John Kiefer
078 Always August "Black Pyramid" w/ John Kiefer
"Holy shit, Greg Ginn's a Deadhead!" We're headed on a long strange trip into the Black Pyramid with special guest John ... Read more
1 Apr 2019
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1hr 31mins
John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong
John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong
This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feather... Read more
12 Jun 2015
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John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong
John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong
This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feather... Read more
12 Jun 2015
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44mins
#78 - John Kiefer on Carb Back-Loading
#78 - John Kiefer on Carb Back-Loading
John Kiefer is today's special guest on the podcast, we talk everything Carb Back-Loading. We explore the merits of CBL,... Read more
27 Mar 2014
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55mins
Fat2Fit HQ 081 – John Kiefer, Carb Night and Carb Backloading
Fat2Fit HQ 081 – John Kiefer, Carb Night and Carb Backloading
Let them eat cake! But the timing of when you eat that cake is everything according to physicist and author of The Carb... Read more
3 Mar 2014
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49mins
John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake ... Read more
16 Jan 2014
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54mins
John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream
This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake ... Read more
16 Jan 2014
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54mins
45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance
45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance
AIR DATE: September 12, 2013 at 7PM ETFEATURED EXPERT: & FEATURED TOPIC: "Cyclical Ketogenic Diets For Health And P... Read more
13 Sep 2013
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1hr 30mins