John Kiefer

10 Podcast Episodes

Episode 20: Interview with John Kiefer

Episode 20: Interview with John Kiefer

Gretchen and Kendall had the pleasure of reconnecting with not just one of their former classmates, but also one of thei... Read more

28 Oct 2020

1hr 8mins

Triduum: Holy Thursday - Fr. John Kiefer

Triduum: Holy Thursday - Fr. John Kiefer

Homily for Holy Thursday given by Fr. John Kiefer

10 Apr 2020

14mins

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078 Always August "Black Pyramid" w/ John Kiefer

078 Always August "Black Pyramid" w/ John Kiefer

"Holy shit, Greg Ginn's a Deadhead!" We're headed on a long strange trip into the Black Pyramid with special guest John ... Read more

1 Apr 2019

1hr 31mins

John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong

John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong

This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feather... Read more

12 Jun 2015

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John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong

John Kiefer: Trashing Paleo, Ketogenic Diet Mistakes, & Why It’s Good to Be Wrong

This week we have John Kiefer returning to the show. Brace yourself for this podcast, because Kiefer’s ruffling feather... Read more

12 Jun 2015

44mins

#78 - John Kiefer on Carb Back-Loading

#78 - John Kiefer on Carb Back-Loading

John Kiefer is today's special guest on the podcast, we talk everything Carb Back-Loading. We explore the merits of CBL,... Read more

27 Mar 2014

55mins

Fat2Fit HQ 081 – John Kiefer, Carb Night and Carb Backloading

Fat2Fit HQ 081 – John Kiefer, Carb Night and Carb Backloading

Let them eat cake!  But the timing of when you eat that cake is everything according to physicist and author of The Carb... Read more

3 Mar 2014

49mins

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake ... Read more

16 Jan 2014

54mins

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

John Kiefer: Carb Backloading, Insulin Hacking, and Dropping 100 Pounds with Ice Cream

This week we’re joined by John Keifer, a supergeek and cutting-edge researcher who teaches people how to eat cheesecake ... Read more

16 Jan 2014

54mins

45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance

45: John Kiefer & Dr. Rocky Patel | Cyclical Ketogenic Diets For Health And Performance

AIR DATE: September 12, 2013 at 7PM ETFEATURED EXPERT:  & FEATURED TOPIC: "Cyclical Ketogenic Diets For Health And P... Read more

13 Sep 2013

1hr 30mins

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