Ranked #1
LIV | Q and A "Nutrition"
LIV | Q and A "Nutrition"
You should be eating with purpose. We all choose different paths when it comes to "how much" or "what" we choose to eat,... Read more
19 Aug 2019
•
51mins
Ranked #2
LIV | Nutrition
LIV | Nutrition
Keto, Paleo, Vegan, Carnivore, Macro's, Zone, Low Carb? How do you know which is for you?! Well, we know you are what yo... Read more
22 Jul 2019
•
56mins
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LIV | Episode 3 |CrossFit Games Champ Camille Le Blanc-Bazinet and Dave Lipson
LIV | Episode 3 |CrossFit Games Champ Camille Le Blanc-Bazinet and Dave Lipson
In Episode 3 we dive into life, competing, training, and how Cami and Dave are balancing all that they have going on! Si... Read more
19 Jun 2019
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Ranked #4
LIV | Episode 4 | Body Image
LIV | Episode 4 | Body Image
In this episode we dive straight into a topic that isn't being talked about as much as it should! How do you look at you... Read more
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LIV | Julie Bauer AKA Paleomg | Publishing books, blogging, CrossFit Regionals, life balance and social media growth!
LIV | Julie Bauer AKA Paleomg | Publishing books, blogging, CrossFit Regionals, life balance and social media growth!
In this episode our hosts interview Julie Bauer on how she got her start, where she is now and where she wants to go. Sh... Read more
29 Jul 2019
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56mins
Ranked #6
LIV | Episode 2 | CrossFit Changes: The good, the bad, the ugly.
LIV | Episode 2 | CrossFit Changes: The good, the bad, the ugly.
CrossFit started making changes to the Games immediately after the 2018 season concluded. The start was with the release... Read more
17 Jun 2019
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Ranked #7
LIV | The 2019 CrossFit Games Recap
LIV | The 2019 CrossFit Games Recap
In this episode our hosts dive into what they thought about the 2019 CrossFit Games. There was much speculation of the c... Read more
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LIV | Brianna Battles | Pregnancy and Training: What you NEED to know!
LIV | Brianna Battles | Pregnancy and Training: What you NEED to know!
In this episode Michaela and Adrian are interviewing Brianna Battles, owner and CEO of Pregnancy and Postpartum Athletic... Read more
18 Jul 2019
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1hr 2mins
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LIV | How you should be training!
LIV | How you should be training!
Life is busy, parenting is hard. Where do you find time to balance your career, relationships, fitness and other respons... Read more
12 Aug 2019
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LIV| Episode 5 | Justin Sua on mindset, parenting, family, coaching elite athletes and more
LIV| Episode 5 | Justin Sua on mindset, parenting, family, coaching elite athletes and more
In this episode Justin and the crew discuss his background and how he became the mindset coach for the Cleveland Browns,... Read more
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LIV | How to train for the CrossFit Open
LIV | How to train for the CrossFit Open
The 2020 CrossFit Open begins on October 10th this year! With the 5 weeks of competition coming so quickly Adrian and Mi... Read more
26 Aug 2019
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Charged Up | Ignore the noise.
Charged Up | Ignore the noise.
Have you ever struggled with the opinions of others? Or felt like you'll never live up to someone else's vision of you? ... Read more
28 Aug 2019
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5mins
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LIV | Failure
LIV | Failure
In this Episode Michaela and Adrian tackle a subject that none of us are unfamiliar with. Failure is something we will a... Read more
15 Jul 2019
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Charged Up | Episode 6 | You are what you consume!
Charged Up | Episode 6 | You are what you consume!
We are constantly in consumption of something! Truly, we do a really bad job of being in a quiet space where we can just... Read more
25 Jun 2019
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LIV | Raising fearless Children
LIV | Raising fearless Children
Adrian and Michaela are back! They dive into what has been keeping them away from the podcast for the past month between... Read more
30 Sep 2019
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52mins
