Creatine Myths: Hair Loss, Bloating, Dosing, and More
Creatine Myths: Hair Loss, Bloating, Dosing, and More
Does creatine cause hair loss? What about bloating? In this episode, Greg and Lyndsey bust myths and misconceptions abou... Read more
2 Aug 2023
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3hr 2mins
Aspartame: The Surprisingly Interesting Science and History
Aspartame: The Surprisingly Interesting Science and History
Greg and Lyndsey dive into the history, conspiracies, science, and media coverage of aspartame to present a thorough ove... Read more
19 Jul 2023
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5hr 43mins
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Vibration plates, lifting during pregnancy, and a new era for the SBS podcast
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The Stronger By Science podcast is back, and it's the start of a new era for the show! We've got a new hosting line-up, ... Read more
5 Jul 2023
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Fireside Chat with Greg Nuckols and Lyndsey Nuckols
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Weight Loss Plateaus, Tough Love, and Energy Audits (Replay of Episode 77)
Weight Loss Plateaus, Tough Love, and Energy Audits (Replay of Episode 77)
While we continue preparing to get our next season up and running, we’re replaying Episode 77, which is all about troubl... Read more
13 Mar 2023
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Sleep, Health, and Fitness
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In today’s episode, Eric Trexler discusses the relationships between sleep, health, and fitness. First, he discusses how... Read more
30 Jan 2023
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1hr 31mins
Hunger and Appetite Management
Hunger and Appetite Management
Whether you’re trying to gain, lose, or maintain weight, strategic management of hunger and appetite can come in handy. ... Read more
23 Jan 2023
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1hr 29mins
Cardio for Health and Weight Management
Cardio for Health and Weight Management
In today’s episode, Eric takes a comprehensive look at how physical activity and cardiovascular exercise can impact gene... Read more
16 Jan 2023
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Diet Tracking and Mindful Eating
Diet Tracking and Mindful Eating
In today’s episode, Eric responds to a few pieces of listener feedback, then covers two popular nutrition topics. In the... Read more
9 Jan 2023
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1hr 57mins
Popular Diets and Common Nutrition Misconceptions (Part 2)
Popular Diets and Common Nutrition Misconceptions (Part 2)
In today’s episode, Eric Trexler continues his discussion about some of the advantages and disadvantages of popular diet... Read more
2 Jan 2023
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1hr 36mins
