Cover image of Tyson's Fitness Tips

Tyson's Fitness Tips

Tyson’s Fitness Tips is a podcast created to help you learn how to lose stubborn belly fat and keep it off forever.Tyson shares with you simple tips that you can implement into your life immediately w... Read more

Ranked #1

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Episode #133 - What's Better LISS OR HIIT cardio?

Episode #133 - What's Better LISS OR HIIT cardio?

You've probably heard that you should either do LISS workouts or HIIT workouts and one will kill your muscle while the o... Read more

31 Dec 2018

7mins

Ranked #2

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Episode #114 - How To Lose The Beer Belly

Episode #114 - How To Lose The Beer Belly

If you've been told that you have to eat clean and healthy for the rest of your life and give up everything you love the... Read more

29 Oct 2018

10mins

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Ranked #3

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Episode #75 - Super Simple Healthy Snacks

Episode #75 - Super Simple Healthy Snacks

If you're a busy worker and you're constantly travelling then it can be a major struggle to make sure you're eating the ... Read more

11 Jun 2018

9mins

Ranked #4

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Episode #230 - Menno Henselmans Busting Fitness Myths

Episode #230 - Menno Henselmans Busting Fitness Myths

The Fitness Industry has come a long way. It has become one of the most successful industries that people go into. With ... Read more

2 Jun 2019

40mins

Most Popular Podcasts

Ranked #5

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Episode #291 - Intermittent Fasting Vs Normal Dieting

Episode #291 - Intermittent Fasting Vs Normal Dieting

Follow Tyson on: INSTAGRAM: www.instagram.com/tysonthetrainerr FACEBOOK: www.facebook.com/tysonthetrainer TWITTER:http... Read more

16 Sep 2019

7mins

Ranked #6

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Episode #272 - How To Burn More Calories Without Calories

Episode #272 - How To Burn More Calories Without Calories

14 Aug 2019

12mins

Ranked #7

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Episode #111 - How You Can Eat Lasagna And Still Lose Weight With Has Adkins

Episode #111 - How You Can Eat Lasagna And Still Lose Weight With Has Adkins

Do you feel like you have to give up all of the foods you love in order to lose weight? Well Has is going to show you wh... Read more

17 Oct 2018

31mins

Ranked #8

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Episode #270 - How Much Are You Willing To Sacrifice?

Episode #270 - How Much Are You Willing To Sacrifice?

11 Aug 2019

12mins

Ranked #9

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Episode #182 - Should You Take Pre Workout?

Episode #182 - Should You Take Pre Workout?

A pre-workout is anything that a person drinks or eats before training. It comes in different forms ranging from drinks,... Read more

11 Mar 2019

12mins

Ranked #10

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Episode #98 - What To Eat While Following Intermittent Fasting

Episode #98 - What To Eat While Following Intermittent Fasting

WHAT DO YOU EAT WHILE INTERMITTENT FASTING? You can eat whatever you want while fasting Kinda. Not really. Intermittent ... Read more

29 Aug 2018

11mins

Ranked #11

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Episode #65 - Do You Need Ab Exercises

Episode #65 - Do You Need Ab Exercises

How many times have you done research on “the best ab exercises to burn stubborn fat”? When I was younger and first gett... Read more

7 May 2018

8mins

Ranked #12

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Episode #190 - It's Time To Come Clean

Episode #190 - It's Time To Come Clean

Self-care is any activity that promotes one’s physical, emotional, and mental welfare. Self-care is self-mandated; it is... Read more

25 Mar 2019

10mins

Ranked #13

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Episode #280 - Can't Lose Weight In A Calorie Deficit

Episode #280 - Can't Lose Weight In A Calorie Deficit

28 Aug 2019

12mins

Ranked #14

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Episode #254 - If You Drink Alcohol, Listen To This

Episode #254 - If You Drink Alcohol, Listen To This

14 Jul 2019

12mins

Ranked #15

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Episode #195 - What To Do When You Don't Feel Like It

Episode #195 - What To Do When You Don't Feel Like It

Procrastination often happens when people lack motivation. This is somehow normal and to be expected as part of being hu... Read more

3 Apr 2019

12mins

Ranked #16

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Episode #239 - How To Lose Fat Faster

Episode #239 - How To Lose Fat Faster

The basic principle to lose fat is to be in a calorie deficit among other methods. Committing into a diet that works bes... Read more

17 Jun 2019

12mins

Ranked #17

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Episode #205 - Don't Make This Mistake

Episode #205 - Don't Make This Mistake

Injuries are risks that are always present when you go to the gym. However, it is highly preventable when you warm up. W... Read more

18 Apr 2019

12mins

Ranked #18

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Episode #207 - The Essentials Of Fat Loss

Episode #207 - The Essentials Of Fat Loss

A lot of diet strategies came out recently. It may cause confusion to some people on deciding what to follow. Losing fat... Read more

22 Apr 2019

12mins

Ranked #19

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Episode #279 - How To Stop Feeling Like A Zombie

Episode #279 - How To Stop Feeling Like A Zombie

26 Aug 2019

13mins

Ranked #20

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Episode #278 - Making Weight Loss As Easy As Possible

Episode #278 - Making Weight Loss As Easy As Possible

25 Aug 2019

12mins

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