Cover image of The Breaking Muscle Podcast

The Breaking Muscle Podcast

The Breaking Muscle Podcast is a weekly show that takes you into the minds and lives of some of the leaders in the fitness industry worldwide.

Ranked #1

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Motivation Is Garbage; Discipline is Freedom with Jocko Willink

Motivation Is Garbage; Discipline is Freedom with Jocko Willink

What would your life look like if you had the freedom to do whatever you want? Would it be all relaxation and goofing of... Read more

6 Nov 2017

1hr 6mins

Ranked #2

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Fight Strength NSFW: Dr. Andreo Spina

Fight Strength NSFW: Dr. Andreo Spina

Fight Strength NSFW is once again on Breaking Muscle. On this edition of the fighting and fitness-themed podcast, hosts ... Read more

22 Apr 2018

1hr 23mins

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Ranked #3

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Mastering Your Energy for True Health and Fitness

Mastering Your Energy for True Health and Fitness

Brad Davidson talks to Daniel Tromello about helping people to overcome outdated fitness and nutrition advice, waking th... Read more

9 Jul 2018

1hr 7mins

Ranked #4

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026 - You Don't Have to Fall Apart at 30

026 - You Don't Have to Fall Apart at 30

Everybody knows that nobody moves enough anymore. From our morning commutes, to our desk jobs, to the backup cameras in ... Read more

11 Sep 2017

46mins

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Ranked #5

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024 - Deadlifts, F-Bombs, and Authentic Weirdness with Tony Gentilcore

024 - Deadlifts, F-Bombs, and Authentic Weirdness with Tony Gentilcore

The world of strength training tends to be filled with burly, bearded, serious-looking men who scowl and grunt as they q... Read more

4 Sep 2017

59mins

Ranked #6

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The Elements of Garage Gym Success with Jerred Moon

The Elements of Garage Gym Success with Jerred Moon

If there’s one universal truth in the 21st century, it’s that life doesn’t slow down. For many, the time and inconvenien... Read more

18 Dec 2017

1hr 26mins

Ranked #7

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Building Muscle Whether You Have Elite Genetics or Not

Building Muscle Whether You Have Elite Genetics or Not

Our guest for this episode is Menno Henselmans. Menno is an online physique coach, scientific researcher, and fitness ed... Read more

15 Aug 2019

58mins

Ranked #8

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How to Maintain Your Physique for the Long Haul

How to Maintain Your Physique for the Long Haul

Abel Csabai knows a thing or two about hypertrophy and podcasting. Abel got into the nutrition and training game as a pa... Read more

9 Oct 2019

1hr 6mins

Ranked #9

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022 - What's Wrong with How We Run? With David Weck

022 - What's Wrong with How We Run? With David Weck

When you grow up as an undersized kid who’s determined to play football, you’d better find an advantage and find it quic... Read more

28 Aug 2017

1hr 15mins

Ranked #10

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The Science of Strong for Every Athlete with CJ Gotcher

The Science of Strong for Every Athlete with CJ Gotcher

What are the stories you’ve always told yourself about your body? If you’re like most people, you either believe you wer... Read more

29 Jan 2018

1hr 17mins

Ranked #11

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A Unified Theory of Human Movement with Kevin Moore

A Unified Theory of Human Movement with Kevin Moore

A common thread among those who have changed the way we think about fitness and movement is that they were dissatisfied ... Read more

26 Feb 2018

1hr 37mins

Ranked #12

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Run Smart, Run Strong with Rochelle Basil

Run Smart, Run Strong with Rochelle Basil

When Rochelle Basil tossed her running shoes to the back of the closet after a collegiate career that nearly broke her, ... Read more

22 Jan 2018

1hr 6mins

Ranked #13

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Superheroes in Training: How KidStrong is Turning the Tide of Childhood Obesity

Superheroes in Training: How KidStrong is Turning the Tide of Childhood Obesity

It’s become reflexive to collectively shake our heads and mutter “kids these days.” That trope used to refer to the some... Read more

5 Feb 2018

1hr 10mins

Ranked #14

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Focus to Slay Your Goals with David Essel

Focus to Slay Your Goals with David Essel

Celebrated author, counselor and motivational speaker, David Essel, talks about his life and his latest book, Focus.  Da... Read more

5 Jun 2018

59mins

Ranked #15

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029 - The Endless Pursuit of Mindful Movement with Jennifer Pilotti

029 - The Endless Pursuit of Mindful Movement with Jennifer Pilotti

In the pursuit of mastery, most coaches and trainers choose to specialize in a particular discipline, sport, or modality... Read more

2 Oct 2017

45mins

Ranked #16

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Wolf Brigade and The Sect - Challenging the Orthodoxy

Wolf Brigade and The Sect - Challenging the Orthodoxy

Strength & Conditioning "Truth and Consequences".    A new guest each month, interviewed by Greg Walsh of Wolf Briga... Read more

27 Nov 2018

35mins

Ranked #17

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Three Simple Changes For Strength and Growth

Three Simple Changes For Strength and Growth

Wolfgang Unsoeld of the Your Personal Strength Institute is a coach based in Stuttgart, Germany, who has worked with eli... Read more

3 Dec 2019

1hr 14mins

Ranked #18

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Training Frequency and Stubborn Muscle Groups

Training Frequency and Stubborn Muscle Groups

Juma Iraki is the founder of Iraki nutrition, a Norwegian company that consists of exercise scientists, sports, nutritio... Read more

3 Dec 2019

1hr 18mins

Ranked #19

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The ThinkReps Podcast Ep. 1

The ThinkReps Podcast Ep. 1

Antonio Squillante, Giulio Palau, and Ted Sloan - 3 young stars of the coaching world - talk about the topics and subjec... Read more

7 Nov 2017

30mins

Ranked #20

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Deep Dive on the Strategies That Can Take You from Good to Great in the Gym

Deep Dive on the Strategies That Can Take You from Good to Great in the Gym

Our guest for this episode is Dr. Joel Seedman. With over 15 years of personal and team training, strength coaching, and... Read more

23 May 2019

58mins

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