Ranked #1
Episode 39: Living in a Quieter Mind with Dicken Bettinger
Episode 39: Living in a Quieter Mind with Dicken Bettinger
Dicken Bettinger is currently my own mentor in this conversation about how all human beings really work. Today we talk a... Read more
12 Apr 2018
•
1hr 2mins
Ranked #2
Episode 68: How to Deal with the Physical Symptoms - with John El-Mokadem
Episode 68: How to Deal with the Physical Symptoms - with John El-Mokadem
In today's episode, you'll hear John El-Mokadem and I do our best to answer the question: "Yes, but what about my physic... Read more
1 Nov 2018
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1hr 12mins
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Episode 63: Love & Relationships with Dr George Pransky
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Earlier this year, I ran a program called ‘Falling More Deeply in Love’ alongside my mentor and colleague, Dr George Pra... Read more
27 Sep 2018
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Ranked #4
Episode 72: What if YOU are made of thought? with Clare Dimond
Episode 72: What if YOU are made of thought? with Clare Dimond
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Episode 84: Untangling Anxious Thought With Dan Arscott
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Dan Arscott is our first ALPOM Podcast follow-up. We first met Dan at 19 as he was beginning to see more about this thin... Read more
31 Oct 2019
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Episode 15 - Never Broken Nothing Lacking with Dr Bill Pettit
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Ranked #7
Episode 38 - Being Real with Clare Dimond
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Episode 78: Exploring Eating Disorders with Rebecca and Bea
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Ranked #9
Episode 22: Anxiety and the Menopause
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Many of my female clients put their anxious symptoms and behaviours down to the menopause and this got me curious....can... Read more
16 Nov 2017
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Ranked #10
Episode 61: It's All Just Sh*t in the Attic - with Shannon Cooper
Episode 61: It's All Just Sh*t in the Attic - with Shannon Cooper
In today's podcast, Shannon Cooper, our Head Coach at A Little Peace of Mind answers the following questions. Beautiful.... Read more
13 Sep 2018
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Episode 37 - Insomnia Part One with Jen Lucas
Episode 37 - Insomnia Part One with Jen Lucas
Does insomnia cause anxiety? Does anxiety cause insomnia? I don't care....I just want to SLEEEEEEP! This session started... Read more
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Episode 90: OK No Matter What with Allan Flood
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19 Dec 2019
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Ranked #13
Episode 89: Love and Relationships with Rohini Ross
Episode 89: Love and Relationships with Rohini Ross
Rohini's search for help with her anxiety around public speaking had an unexpected by-product. Her previously fiery rela... Read more
5 Dec 2019
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Episode 70: Dealing with Difficult Circumstances with Julian Fraser
Episode 70: Dealing with Difficult Circumstances with Julian Fraser
In today's podcast, you'll hear me talking to Julian Fraser. We cover so much ground, including how Julian went from be... Read more
15 Nov 2018
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Episode 43: The Path to Contentment with Elise Spittle
Episode 43: The Path to Contentment with Elise Spittle
Today my guest is Elsie Spittle - if you haven't met her yet, you're in for a treat. We talk about Elsie's new book, abo... Read more
10 May 2018
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Episode 76: Creator With Steve Chandler
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In todays' episode - we take a departure from our normal and instead of talking about anxiety and stress, we're explorin... Read more
5 Sep 2019
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Episode 66: The Menopause - Part Two - With Tania Elfersy
Episode 66: The Menopause - Part Two - With Tania Elfersy
Today is officially 'World Menopause Day' so with that in mind, I wanted to share this conversation I had with Tania Elf... Read more
18 Oct 2018
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Episode 49: A Little Peace of Mind
Episode 49: A Little Peace of Mind
In today’s podcast, it’s just me, going solo. What you’ll hear today is a clip from a live Q&A call that I ran as pa... Read more
21 Jun 2018
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Episode 51 - What if you didn't need to get what you think you need to be happy?
Episode 51 - What if you didn't need to get what you think you need to be happy?
"I need my panic attacks to go and THEN I'll be happy." "I need to be able to take my kids on holiday this year and THEN... Read more
5 Jul 2018
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40mins
Ranked #20
Episode 57: Life Works Out with Judy Sedgeman
Episode 57: Life Works Out with Judy Sedgeman
Today's guest is Judy Sedgeman, one of the early pioneers of the Three Principles understanding. She shares with us her ... Read more
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57mins
