Ranked #1
The roller coaster
The roller coaster
Exploring the roller coaster of emotions and experience and how trying to stay at the top with the right emotions and ex... Read more
4 Apr 2020
•
9mins
Ranked #2
Behaviour and habits
Behaviour and habits
Exploring how trying to change behaviour fixes it in place and where change really arises from.
10 Apr 2020
•
8mins
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Ranked #3
How do I know what to do?
How do I know what to do?
Exploring navigation of a thought created world
2 Apr 2020
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10mins
Ranked #4
Characters in our story
Characters in our story
Exploring how other people, events and circumstances are the characters in a story of self and what that tells us about ... Read more
5 Apr 2020
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7mins
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Ranked #5
Concepts, sanity and freedom
Concepts, sanity and freedom
Exploring the nature of concepts (including the concept of self and Coronavirus) and how believing them to be actual rea... Read more
31 Mar 2020
•
11mins
Ranked #6
Freedom
Freedom
Exploring the freedom we really are.
7 Apr 2020
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7mins
Ranked #7
Beyond limitation
Beyond limitation
Exploring the perception of limitation and how it is never what we think it is.
1 Apr 2020
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10mins
Ranked #8
Panic and reality
Panic and reality
Exploring what is going on with panic
6 Apr 2020
•
8mins
Ranked #9
Flow
Flow
Exploring how flow is what we are - not something we have to achieve
8 Apr 2020
•
8mins
Ranked #10
Acceptance
Acceptance
Exploring what is going on when we try to accept something.
9 Apr 2020
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8mins
Ranked #11
What if I run out of ideas?
What if I run out of ideas?
Exploring how the idea of a limited self is evidence of creativity in action.
3 Apr 2020
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8mins
Ranked #12
Does anything exist?
Does anything exist?
Exploring how nothing exists in the way it is believed to exist.
2 May 2020
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8mins
Ranked #13
The body
The body
Exploring how the lightening of the idea of self allows for a transformation in the body.
26 Apr 2020
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8mins
Ranked #14
When the going gets tough
When the going gets tough
Exploring how the relief and comfort of having what we think we need or getting rid of what we think we don't want is no... Read more
25 Apr 2020
•
6mins
Ranked #15
Purpose
Purpose
Exploring how purpose is a thought created idea and how perhaps ultimately the only purpose of life is the dissolving of... Read more
23 Apr 2020
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9mins
Ranked #16
Enlightenment and the onion
Enlightenment and the onion
Exploring how the idea of self is like an onion and layer by layer it can dissolve to reveal there is absolutely nothing... Read more
22 Apr 2020
•
11mins
Ranked #17
The search for okness
The search for okness
Exploring how the attempt to hold on to and seek the 'right' experiences, thoughts and emotions and to resist the 'wrong... Read more
21 Apr 2020
•
10mins
Ranked #18
Beyond values
Beyond values
Exploring how the idea of values maintains an identity that is separate from the world around it and how, in the dissolv... Read more
20 Apr 2020
•
7mins
Ranked #19
Could illness be impersonal?
Could illness be impersonal?
Exploring the apparently ludicrous - that there is no one to be ill or to experience illness.
19 Apr 2020
•
10mins
Ranked #20
Feeling stuck?
Feeling stuck?
An exploration of how the discomfort when we feel stuck can take us deeper into a belief in limitation or can show that ... Read more
18 Apr 2020
•
8mins
