Cover image of This Naked Mind Podcast

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-d... Read more

Ranked #1

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EP 241: 'We Are the Luckiest' with Laura McKowen

EP 241: 'We Are the Luckiest' with Laura McKowen

It’s a reunion! Author, teacher, and speaker Laura McKowen returns to the podcast today to talk with Annie about her new... Read more

3 Jan 2020

48mins

Ranked #2

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EP 281: Naked Life Story - Andrew S.

EP 281: Naked Life Story - Andrew S.

Andrew had his first sip of sherry at the age of three. He loved it. It wasn’t until he was nearing his forties in a job... Read more

22 May 2020

33mins

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Ranked #3

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EP 05: Exploring Willpower with Dr. Amy Johnson

EP 05: Exploring Willpower with Dr. Amy Johnson

Dr. Amy Johnson author of The Little Book of Big Change joins Annie Grace to talk about thoughts, cravings and willpower... Read more

30 Sep 2017

46mins

Ranked #4

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EP 10: Reader Question – Overcoming a Craving: My Best Advice

EP 10: Reader Question – Overcoming a Craving: My Best Advice

Annie explores surprisingly effective ways to overcome cravings. Hint: No willpower involved! Episode links: Brain Study... Read more

26 Sep 2017

6mins

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Ranked #5

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EP 282: Reader Question - Are you really having more fun in life without drinking alcohol?

EP 282: Reader Question - Are you really having more fun in life without drinking alcohol?

We hear it all the time. It must suck not to drink. Life must be so boring. But, did you know there is definitive eviden... Read more

23 May 2020

5mins

Ranked #6

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EP 04: Reader Question – How do I stop drinking at home alone?

EP 04: Reader Question – How do I stop drinking at home alone?

How do I stop drinking at home alone when I feel like alcohol is my only friend in these times of loneliness? Today Anni... Read more

29 Sep 2017

8mins

Ranked #7

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EP 201: Sober Bliss with Gayle Macdonald

EP 201: Sober Bliss with Gayle Macdonald

In today’s podcast, Annie doesn’t get to do the interviewing! Nope – she’s the one being interviewed.  Listen in as Gayl... Read more

16 Aug 2019

53mins

Ranked #8

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EP 63: Natural Healing from Alcohol with Dr Terry Trinka

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

Dr Terry Trinka is a neurological optometrist and certified nutritionist who specializes in helping people with both vis... Read more

20 Apr 2018

42mins

Ranked #9

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EP 189: Naked Life Story – Molly

EP 189: Naked Life Story – Molly

In today’s episode, Annie welcomes Molly, who takes us on her journey that started with obsessive dieting and exercise. ... Read more

5 Jul 2019

58mins

Ranked #10

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EP 100: 100 Reasons with Annie Grace and Scott Pinyard

EP 100: 100 Reasons with Annie Grace and Scott Pinyard

It’s the 100th episode!!!  To celebrate this milestone, Annie Grace and Scott Pinyard create an impromptu ‘top 100’ list... Read more

25 Aug 2018

1hr 3mins

Ranked #11

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EP 227: Naked Life Story – Harvey

EP 227: Naked Life Story – Harvey

Alcohol and nutrition – two topics with seemingly very little in common. When today’s guest started to improve his healt... Read more

15 Nov 2019

46mins

Ranked #12

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EP 135: The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard

EP 135: The Pitfalls of 30 Day Alcohol Free Challenges with Annie Grace and Scott Pinyard

Annie Grace sits down with Scott Pinyard, This Naked Mind’s head coach, to discuss tips and topics that will help you be... Read more

28 Dec 2018

33mins

Ranked #13

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EP 223: Naked Life Story – Shelley

EP 223: Naked Life Story – Shelley

Stuck on repeat and sure that she would lose everything, today’s guest decided she needed to make a change. Annie welcom... Read more

1 Nov 2019

34mins

Ranked #14

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EP 101: Naked Life Story: Liz

EP 101: Naked Life Story: Liz

Getting drunk after the kids’ basketball games and waking up at 3 a.m. every night was getting old for this week’s guest... Read more

31 Aug 2018

37mins

Ranked #15

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EP 45: Naked Life Story: Holly Glenn Whitaker

EP 45: Naked Life Story: Holly Glenn Whitaker

Holly Glenn Whitaker is the founder of Hip Sobriety and co-host of HOME podcast.  Holly shares her story of multiple add... Read more

16 Feb 2018

38mins

Ranked #16

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EP 163: Naked Life Story - Carrie

EP 163: Naked Life Story - Carrie

In today’s episode, Annie welcomes Carrie, who shares a complicated story of how she went from a naïve high school girl ... Read more

5 Apr 2019

1hr 1min

Ranked #17

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EP 229: A Sober Girl's Guide with Jessica

EP 229: A Sober Girl's Guide with Jessica

She was “that girl”….that DJ / party girl.  Jessica, the founder of A Sober Girl's Guide, joins Annie today for a charis... Read more

22 Nov 2019

39mins

Ranked #18

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EP 173: Naked Life Story: Monica

EP 173: Naked Life Story: Monica

Is it hard for you to imagine going to your lake home for the weekend or the Fourth of July and not drinking? Cruising o... Read more

10 May 2019

19mins

Ranked #19

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EP 219: Naked Life Story – Calley

EP 219: Naked Life Story – Calley

Completely stuck and struggling to keep it together. Sound familiar? For today’s guest, that was her reality. Annie welc... Read more

18 Oct 2019

37mins

Ranked #20

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BONUS EPISODE: Help! Coronavirus is making me drink.

BONUS EPISODE: Help! Coronavirus is making me drink.

Did you drink? Did you get too stressed? Did you panic that you might not make it through this unprecedented time in our... Read more

18 Mar 2020

37mins

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