In this week’s episode, Kate &amp; Wyn sit down with fellow coach, Deborah Baron.  Together they explore the effortlessness of life when we listen to and follow our true identities.   Deborah’s Bio &amp; Contact Info: deborah@deborahbaron.com www.deborahbaron.com Deborah is an Executive and Leadership Coach and Mentor who does transformative work with emerging leaders who care deeply about their impact and the communities they build.  She has a special place in her heart for the challenges facing early career professionals. Her clients step into the world with confidence; finding their true passion and drive from a space that lives deep within every one of us.  Her approach is psycho-spiritual, helping clients trust their authentic self to find ease in the flow of life.     Deborah is a certified Transformative coach, and a Newfield Network Certified Coach.  She has an MBA in finance and a BBA in marketing. Prior to starting her coaching practice, she was the Chief Operating Officer with the Jewish Federation of Greater Pittsburgh, and before that, was the founding CEO of Cool Space Locator, a non-profit dedicated to bringing businesses into urban neighborhoods.  She’s the author of the series “How to Succeed in Work and Life, an Inside-Out Guide for Young Professionals,” and the owner/editor of the Medium publication, “Less Stress, More Success,” a publication that promotes the teachings of Sydney Banks and the 3 Principles.     Deborah has been married for 34 years full of adventure and fun and have raised two amazing children. She spends free time biking, hiking, studying Jewish Mysticism, traveling and training her dog, Leo.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Kate &amp; Wyn sit down with fellow coach, Deborah Baron.  Together they explore the effortlessness of life when we listen to and follow our true identities. Deborah’s Bio &amp; Contact Info: <a href="mailto:deborah@deborahbaron.com">deborah@deborahbaron.com</a> <a href="http://www.deborahbaron.com" rel="nofollow" target="_blank">www.deborahbaron.com</a> Deborah is an Executive and Leadership Coach and Mentor who does transformative work with emerging leaders who care deeply about their impact and the communities they build.  She has a special place in her heart for the challenges facing early career professionals. Her clients step into the world with confidence; finding their true passion and drive from a space that lives deep within every one of us.  Her approach is psycho-spiritual, helping clients trust their authentic self to find ease in the flow of life.   Deborah is a certified Transformative coach, and a Newfield Network Certified Coach.  She has an MBA in finance and a BBA in marketing. Prior to starting her coaching practice, she was the Chief Operating Officer with the Jewish Federation of Greater Pittsburgh, and before that, was the founding CEO of Cool Space Locator, a non-profit dedicated to bringing businesses into urban neighborhoods.  She’s the author of the series “How to Succeed in Work and Life, an Inside-Out Guide for Young Professionals,” and the owner/editor of the Medium publication, “Less Stress, More Success,” a publication that promotes the teachings of Sydney Banks and the 3 Principles.   Deborah has been married for 34 years full of adventure and fun and have raised two amazing children. She spends free time biking, hiking, studying Jewish Mysticism, traveling and training her dog, Leo. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP78: Listening To My True Identity

Thanks to a listener’s request, Kate &amp; Wyn explore the topic of freedom from under the noise and as usual, there’s always more to see when we slow down into a quiet space.    If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Thanks to a listener’s request, Kate &amp; Wyn explore the topic of freedom from under the noise and as usual, there’s always more to see when we slow down into a quiet space. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP77: A Fresh Look At Freedom

In this week’s episode, Kate &amp; Wyn spend time with fellow coach, Mieke Desmadryl.   Mieke shares how recent difficult life experiences opened up opportunities in her for new insight into how we work as human beings.  Together they explore a very common noise for many in this conversation and as naturally happens, slip under the noise into a quieter space.   About Mieke: mieke@in-beeld.be www.in-beeld.be I know a lot about the practical things to do when you want to change careers. A lot of people talk to me for that purpose. I guess you could call me a “career coach”.But I absolutely love having conversations about how life works, how we as human beings work, how teams work. And of course, “work life” is a big part of that as well for many people. I have some Dutch video’s called “minder drama, meer flow”, (if you translate less drama, more flow). They’re available for free on youtube https://www.youtube.com/channel/UC_PVaF6SK8WGYWgnU2ivjWg   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Kate &amp; Wyn spend time with fellow coach, Mieke Desmadryl.   Mieke shares how recent difficult life experiences opened up opportunities in her for new insight into how we work as human beings.  Together they explore a very common noise for many in this conversation and as naturally happens, slip under the noise into a quieter space. About Mieke: <a href="mailto:mieke@in-beeld.be">mieke@in-beeld.be</a> <a href="http://www.in-beeld.be" rel="nofollow" target="_blank">www.in-beeld.be</a> I know a lot about the practical things to do when you want to change careers. A lot of people talk to me for that purpose. I guess you could call me a “career coach”. But I absolutely love having conversations about how life works, how we as human beings work, how teams work. And of course, “work life” is a big part of that as well for many people. I have some Dutch video’s called “minder drama, meer flow”, (if you translate less drama, more flow). They’re available for free on youtube <a href="https://www.youtube.com/channel/UC_PVaF6SK8WGYWgnU2ivjWg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UC_PVaF6SK8WGYWgnU2ivjWg</a> If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP76: I Shouldn’t Be Suffering

Wyn &amp; Kate explore the topic of mental health, beginning with a passage from Slowing Down To The Speed Of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson and Joseph Bailey.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Wyn &amp; Kate explore the topic of mental health, beginning with a passage from Slowing Down To The Speed Of Life: How to Create a More Peaceful, Simpler Life from the Inside Out by Richard Carlson and Joseph Bailey. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP75: Mental Health Reawakened

In this week’s episode, Kate &amp; Wyn begin with a chat about recognizing when we are full of it but fall into a deeper discussion about our perceived human flaws.  What’s possible when we show up with ourselves and others from a beautiful space of honesty and authenticity?   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

In this week’s episode, Kate &amp; Wyn begin with a chat about recognizing when we are full of it but fall into a deeper discussion about our perceived human flaws.  What’s possible when we show up with ourselves and others from a beautiful space of honesty and authenticity? If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP74: ”Flaws” And All

Kate &amp; Wyn chat about the space of exploration…when we have an experience in life and are able to hold it just lightly enough to get curious about it.  They don their lab coats and dive into what’s possible when we allow our experience to be what it is and just get curious about what shows up. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn chat about the space of exploration…when we have an experience in life and are able to hold it just lightly enough to get curious about it.  They don their lab coats and dive into what’s possible when we allow our experience to be what it is and just get curious about what shows up. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP73: In The Direction Of Truth

Joining Wyn &amp; Kate in this episode is poet and teacher, Jules Swales.  Jules takes you on a journey through her experiences of noise, addiction, and healing.  She describes what writing has meant to her throughout her life and how magical it is to take the first step on the path, without needing to know what follows.   Jules’ Bio &amp; Contact Info: Jules was born in England, UK, but has lived in Venice Beach, California for 28 years. She is a writer, poet, and founder of The Jules Swales School of Method Writing. She studied Method Writing with Jack Grapes for 18 years before taking her own program online and teaching writing to students around the world. Jules is a published writer, she has a MA in Spiritual Psychology, she studied Conversational Leadership with David Whyte, and taught Method Writing as a volunteer at Venice High School. She is a keen student of all things human. jules@julesswales.com https://julesswales.com   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn &amp; Kate in this episode is poet and teacher, Jules Swales.  Jules takes you on a journey through her experiences of noise, addiction, and healing.  She describes what writing has meant to her throughout her life and how magical it is to take the first step on the path, without needing to know what follows. Jules’ Bio &amp; Contact Info: Jules was born in England, UK, but has lived in Venice Beach, California for 28 years. She is a writer, poet, and founder of The Jules Swales School of Method Writing. She studied Method Writing with Jack Grapes for 18 years before taking her own program online and teaching writing to students around the world. Jules is a published writer, she has a MA in Spiritual Psychology, she studied Conversational Leadership with David Whyte, and taught Method Writing as a volunteer at Venice High School. She is a keen student of all things human. <a href="mailto:jules@julesswales.com">jules@julesswales.com</a> <a href="https://julesswales.com" rel="nofollow" target="_blank">https://julesswales.com</a> If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP72: Living Fiercely

Kate &amp; Wyn are joined this week by the wonderful, Mavis Karn.  Mavis chats about what’s new and fresh for her, as well as how she first came to know the Principles.  In her simple but beautiful way, she talks about who we really are as part of the intelligence of life and what is truly on offer for us as human beings.     Bio: Mavis Karn, LSW, MA, is in private practice offering coaching, counseling, teaching, education, and consulting services. Mavis’ honesty and humble “true north” understanding of the inborn potential of each of us is deeply and broadly respected by clients and colleagues globally. She works from her home office in Minnesota. She’s the author of a well-known letter to juvenile inmates, The Secret.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn are joined this week by the wonderful, Mavis Karn.  Mavis chats about what’s new and fresh for her, as well as how she first came to know the Principles.  In her simple but beautiful way, she talks about who we really are as part of the intelligence of life and what is truly on offer for us as human beings.  Bio: Mavis Karn, LSW, MA, is in private practice offering coaching, counseling, teaching, education, and consulting services. Mavis’ honesty and humble “true north” understanding of the inborn potential of each of us is deeply and broadly respected by clients and colleagues globally. She works from her home office in Minnesota. She’s the author of a well-known letter to juvenile inmates, The Secret. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP71: A Perfect Part Of A Perfect Whole

Kate &amp; Wyn look at the topic of wanting to do something in our lives but not getting started.  Join them for a beautiful exploration of “feeling stuck” but from under the noise.     If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Kate &amp; Wyn look at the topic of wanting to do something in our lives but not getting started.  Join them for a beautiful exploration of “feeling stuck” but from under the noise.  If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP70: The Space Before Starting

Joining Wyn &amp; Kate this week is former self-development junkie, Clare Downham.  Clare describes her insight-by-insight journey to realizing her “okayness” and how deeply peaceful life can be.  She recounts how she witnessed her daily spiritual routines fall away as the necessary action in order to experience well-being, for there’s nothing we need to do.  We are all okay.   Clare’s Bio &amp; Contact Info clare@uniquejourney.co.uk www.claredownham.com Clare was a Headteacher when, in March 2015, she walked out of work and never went back. A year after burning out, she resigned from her 20-year career in education and retrained as a hypnotherapist and more recently a transformational coach. Until the start of 2020 Clare had immersed herself in self-development, therapy, reading and learning in an attempt to ‘fix’ herself. She never felt like she was quite finished, making change after change that was short lived and never feeling quite good enough. Recently Clare came upon a completely different way of understanding how human experience is created which has allowed her to finally be okay with who she is and where she is in life. Clare, now known as The Queen of Calm, is the only coach to offer the antidote to self-development. She helps stressed-out, anxious business owners to stop continually trying to fix themselves so they can connect to innate confidence, calm and clarity and finally fall into a place of self-acceptance without endless tools and techniques.   If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! wyn@wynning.co.uk kate@katerobertscoaching.com

Joining Wyn &amp; Kate this week is former self-development junkie, Clare Downham.  Clare describes her insight-by-insight journey to realizing her “okayness” and how deeply peaceful life can be.  She recounts how she witnessed her daily spiritual routines fall away as the necessary action in order to experience well-being, for there’s nothing we need to do.  We are all okay. Clare’s Bio &amp; Contact Info <a href="mailto:clare@uniquejourney.co.uk">clare@uniquejourney.co.uk</a> <a href="http://www.claredownham.com" rel="nofollow" target="_blank">www.claredownham.com</a> Clare was a Headteacher when, in March 2015, she walked out of work and never went back. A year after burning out, she resigned from her 20-year career in education and retrained as a hypnotherapist and more recently a transformational coach. Until the start of 2020 Clare had immersed herself in self-development, therapy, reading and learning in an attempt to ‘fix’ herself. She never felt like she was quite finished, making change after change that was short lived and never feeling quite good enough. Recently Clare came upon a completely different way of understanding how human experience is created which has allowed her to finally be okay with who she is and where she is in life. Clare, now known as The Queen of Calm, is the only coach to offer the antidote to self-development. She helps stressed-out, anxious business owners to stop continually trying to fix themselves so they can connect to innate confidence, calm and clarity and finally fall into a place of self-acceptance without endless tools and techniques. If you have any questions or comments for Wyn or Kate, please email us! Also, if you have a topic or question that you would like us to chat about, please reach out!  We'd love to hear it! <a href="mailto:wyn@wynning.co.uk">wyn@wynning.co.uk</a> <a href="mailto:kate@katerobertscoaching.com">kate@katerobertscoaching.com</a>

EP69:Our Endless Attempts To Fix Ourselves

This Podcast is an exploration into being human &amp; what's possible when there's less attention on the noise in our heads.  Your hosts are transformational coaches, Wyn Morgan (wyn@wynning.co.uk) and Kate Roberts (kate@katerobertscoaching.com).

Under The Noise

The best self improvement podcast episodes. From improving productivity, to finding purpose in your life to what constitutes freedom, this topic is on anything and everything that can help people to improve their lives. Add episodes you're interested into your queue below!

Best Episodes on Self Improvement, Growth & Development

The best podcast episodes on global issues affecting everyone. Covering topics such as the #metoo movement, climate change, the impact of technology and some of the biggest global issues facing us right now. For anyone interested in learning more about the world, and some of the issues we're facing, pick an episode below and start listening! Add episodes you're interested into your queue below!