Cover image of Emotions Mentor podcast

Emotions Mentor podcast

Success in life is determined by how well we regulate and manage our emotions. Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, an... Read more

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Ranked #1

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Unlocking Self-Reinvention: Exploring the Power of Neurohacking

Unlocking Self-Reinvention: Exploring the Power of Neurohacking

Do you feel that you are not showing up the way you want? Let’s continue to explore neurohacking, which involves inten... Read more

11 Aug 2023

29mins

Ranked #2

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Mind Mastery: Exploring Neurohacking for a Better Life

Mind Mastery: Exploring Neurohacking for a Better Life

The month of August is all about Neurohacking. What is it? How does it work? Is someone literally getting into your brai... Read more

2 Aug 2023

16mins

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Ranked #3

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The Impact of “Play” on Brain Health and Happiness

The Impact of “Play” on Brain Health and Happiness

Join us as we uncover the science-backed reasons behind play's significance in our lives. Discover how engaging in playf... Read more

20 Jul 2023

34mins

Ranked #4

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The Power of Compassionate Parenting in Building Emotional Strength

The Power of Compassionate Parenting in Building Emotional Strength

In this episode, we delve into the world of parenting styles and their profound influence on future generations. Join us... Read more

28 Jun 2023

44mins

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Ranked #5

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Unmasking Addiction: The Battle of Self-Awareness and Change

Unmasking Addiction: The Battle of Self-Awareness and Change

Join us as we delve deep into the enigmatic world of addiction and the transformative power of self-awareness. In this e... Read more

21 Jun 2023

46mins

Ranked #6

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Unleashing Transformation: Unraveling the Belief Systems That Keep Us Stuck

Unleashing Transformation: Unraveling the Belief Systems That Keep Us Stuck

Have you ever found yourself longing for change, attempting various methods, only to find yourself right back where you ... Read more

14 Jun 2023

50mins

Ranked #7

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Embrace the Shift: Navigating Change with Ease

Embrace the Shift: Navigating Change with Ease

Explore the psychology and sociology behind our resistance to change and discover practical strategies to navigate trans... Read more

8 Jun 2023

42mins

Ranked #8

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Big Dreams and Trusting the Process with SYTYCD Winner and DWTS Pro Alexis Warr

Big Dreams and Trusting the Process with SYTYCD Winner and DWTS Pro Alexis Warr

In this exhilarating episode, we dive into the world of big dreams and trusting the process, where we are joined by Alex... Read more

31 May 2023

48mins

Ranked #9

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Winning In A World That Keeps You Down

Winning In A World That Keeps You Down

Life can be unpredictable, and it's easy to feel overwhelmed when faced with unexpected challenges. Join Rebecca and Hil... Read more

26 May 2023

37mins

Ranked #10

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Healing Disconnection and Disassociation with Daily Mindfulness

Healing Disconnection and Disassociation with Daily Mindfulness

Are you struggling unable to focus, feel stressed frequently and struggle to stay present and connected with your though... Read more

17 May 2023

38mins

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