Ranked #1
Remaining Calm in a Crisis
Remaining Calm in a Crisis
One of the most powerful ways to change the world is through inner peace. Each time you sit down to calm your mind and b... Read more
11 Jun 2020
•
9mins
Ranked #2
Improve Brain Health
Improve Brain Health
There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more
24 Jun 2020
•
9mins
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Ranked #3
How to Find Your Inner Truth
How to Find Your Inner Truth
In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more
18 Jun 2020
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9mins
Ranked #4
Calm Your Mind + Body
Calm Your Mind + Body
There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more
21 Jun 2020
•
11mins
Ranked #5
Love + Gratitude
Love + Gratitude
In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more
17 Jun 2020
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8mins
Ranked #6
The Power of Gratitude
The Power of Gratitude
There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more
21 Jun 2020
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9mins
Ranked #7
Gratitude Breathing Technique
Gratitude Breathing Technique
There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more
23 Jun 2020
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8mins
Ranked #8
Finding Your Purpose With Your 3rd Chakra
Finding Your Purpose With Your 3rd Chakra
In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more
16 Jun 2020
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9mins
Ranked #9
Staying Calm During Life's Challenges
Staying Calm During Life's Challenges
In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more
14 Jun 2020
•
9mins
Ranked #10
Creating Clarity
Creating Clarity
In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself but don't under... Read more
13 Jun 2020
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16mins
Ranked #11
Calm Your Heart
Calm Your Heart
There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more
24 Jun 2020
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9mins
Ranked #12
Managing Anxious Emotions
Managing Anxious Emotions
One of the most powerful ways to change the world is through inner peace. Each time you sit down to calm your mind and b... Read more
12 Jun 2020
•
10mins
Ranked #13
10-Minutes of Happiness Day 1
10-Minutes of Happiness Day 1
"Any reason my dog always comes to me when I am meditating?" ~ Your fellow meditator Chad, Extreme Height Productions Wh... Read more
24 Jan 2021
•
11mins
Ranked #14
How to Stop Procrastination
How to Stop Procrastination
"I'm finding that it has been so hard lately to be motivated and get things done ever since the pandemic started." ~ Fel... Read more
17 Jan 2021
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11mins
Ranked #15
Maintaining Inner Peace
Maintaining Inner Peace
"These days it is so important to keep one's inner peace." ~ Fellow Meditator, Karla from Lotus, California, USA What do... Read more
14 Jan 2021
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10mins
Ranked #16
You Are Enough
You Are Enough
"Meditation helps me believe in myself when others doubt me." ~Fellow Meditator, Jose from Costa Rica What does simplici... Read more
10 Jan 2021
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9mins
Ranked #17
Ease Into A Better Mood
Ease Into A Better Mood
"When I can't sleep I pop in my earbuds and listen to your meditations until I am off to sleep." ~ Fellow Meditator, San... Read more
8 Jan 2021
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11mins
Ranked #18
Calm Restless Thoughts + Sleep Better
Calm Restless Thoughts + Sleep Better
"Most of the time we think too much, and mindful breathing helps us be calm, relaxed, and, peaceful." ~ Thich Nhat Hanh,... Read more
28 Dec 2020
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9mins
Ranked #19
Honor Your Inner Truth
Honor Your Inner Truth
"Don't be satisfied with stories, how things have gone with others. Unfold your own myth." ~ Rumi This week, you'll b... Read more
16 Oct 2020
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10mins
Ranked #20
Honor Your Inner Truth
Honor Your Inner Truth
Manifest your true values to exceed your expectations in today's meditation. This week, you'll be guided on a Confiden... Read more
14 Oct 2020
•
9mins