Cover image of Daily Meditation Podcast

Daily Meditation Podcast

A Library of Meditations at Your Finger Tips. Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated ... Read more

Ranked #1

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Remaining Calm in a Crisis

Remaining Calm in a Crisis

One of the most powerful ways to change the world is through inner peace. Each time you sit down to calm your mind and b... Read more

11 Jun 2020

9mins

Ranked #2

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Improve Brain Health

Improve Brain Health

There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more

24 Jun 2020

9mins

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Ranked #3

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How to Find Your Inner Truth

How to Find Your Inner Truth

In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more

18 Jun 2020

9mins

Ranked #4

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Calm Your Mind + Body

Calm Your Mind + Body

There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more

21 Jun 2020

11mins

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Ranked #5

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Love + Gratitude

Love + Gratitude

In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more

17 Jun 2020

8mins

Ranked #6

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The Power of Gratitude

The Power of Gratitude

There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more

21 Jun 2020

9mins

Ranked #7

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Gratitude Breathing Technique

Gratitude Breathing Technique

There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more

23 Jun 2020

8mins

Ranked #8

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Finding Your Purpose With Your 3rd Chakra

Finding Your Purpose With Your 3rd Chakra

In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more

16 Jun 2020

9mins

Ranked #9

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Staying Calm During Life's Challenges

Staying Calm During Life's Challenges

In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself. Don't under-es... Read more

14 Jun 2020

9mins

Ranked #10

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Creating Clarity

Creating Clarity

In times of uncertainty, you yearn for that voice of clarity. It's easy to seek clarity outside yourself but don't under... Read more

13 Jun 2020

16mins

Ranked #11

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Calm Your Heart

Calm Your Heart

There is a clear path to calming your mind and body. It begins with calming your heart. To experience more mental clarit... Read more

24 Jun 2020

9mins

Ranked #12

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Managing Anxious Emotions

Managing Anxious Emotions

One of the most powerful ways to change the world is through inner peace. Each time you sit down to calm your mind and b... Read more

12 Jun 2020

10mins

Ranked #13

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10-Minutes of Happiness Day 1

10-Minutes of Happiness Day 1

"Any reason my dog always comes to me when I am meditating?" ~ Your fellow meditator Chad, Extreme Height Productions Wh... Read more

24 Jan 2021

11mins

Ranked #14

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How to Stop Procrastination

How to Stop Procrastination

"I'm finding that it has been so hard lately to be motivated and get things done ever since the pandemic started." ~ Fel... Read more

17 Jan 2021

11mins

Ranked #15

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Maintaining Inner Peace

Maintaining Inner Peace

"These days it is so important to keep one's inner peace." ~ Fellow Meditator, Karla from Lotus, California, USA What do... Read more

14 Jan 2021

10mins

Ranked #16

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You Are Enough

You Are Enough

"Meditation helps me believe in myself when others doubt me." ~Fellow Meditator, Jose from Costa Rica What does simplici... Read more

10 Jan 2021

9mins

Ranked #17

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Ease Into A Better Mood

Ease Into A Better Mood

"When I can't sleep I pop in my earbuds and listen to your meditations until I am off to sleep." ~ Fellow Meditator, San... Read more

8 Jan 2021

11mins

Ranked #18

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Calm Restless Thoughts + Sleep Better

Calm Restless Thoughts + Sleep Better

"Most of the time we think too much, and mindful breathing helps us be calm, relaxed, and, peaceful." ~ Thich Nhat Hanh,... Read more

28 Dec 2020

9mins

Ranked #19

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Honor Your Inner Truth

Honor Your Inner Truth

"Don't be satisfied with stories, how things have gone with others. Unfold your own myth." ~ Rumi    This week, you'll b... Read more

16 Oct 2020

10mins

Ranked #20

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Honor Your Inner Truth

Honor Your Inner Truth

Manifest your true values to exceed your expectations in today's meditation.   This week, you'll be guided on a Confiden... Read more

14 Oct 2020

9mins

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