Ranked #1
Episode 157: Unfu*k Yourself with Gary Bishop
Episode 157: Unfu*k Yourself with Gary Bishop
Hello, friends! This episode features an interview with the author Gary John Bishop. He wrote the best seller Unfu*k You... Read more
9 May 2019
•
1hr 9mins
Ranked #2
Episode 178: Bad Enough for Therapy, Anxiety Nausea, Depression in Relationship
Episode 178: Bad Enough for Therapy, Anxiety Nausea, Depression in Relationship
Hello, everyone! Happy to bring you another great question and answer episode today. Before that a quick announcement. O... Read more
3 Oct 2019
•
49mins
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Ranked #3
Episode 185: All About Impostor Syndrome
Episode 185: All About Impostor Syndrome
Hello, friends! Today we are tackling a single subject. Something that has been requested numerous times by you guys. Th... Read more
21 Nov 2019
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36mins
Ranked #4
Episode 188: A Guided Meditation to Let Go of 2019 and Move Forward into 2020
Episode 188: A Guided Meditation to Let Go of 2019 and Move Forward into 2020
It's been a hell of a year and I think a lot of us could use a breather. In this episode, I take you through a guided me... Read more
19 Dec 2019
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43mins
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Ranked #5
Episode 153: A Guided Relaxation About Letting Go
Episode 153: A Guided Relaxation About Letting Go
I think that a lot of you need to hear this episode. It's simply me talking with you a bit about the topic of letting go... Read more
11 Apr 2019
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Ranked #6
Episode 164: Boundaries vs Manipulation, Moving with Mental Illness, Helping Family Understand
Episode 164: Boundaries vs Manipulation, Moving with Mental Illness, Helping Family Understand
Hey, all! On the last episode, I had my wife on to answer your relationship communications. We got SO many awesome quest... Read more
27 Jun 2019
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47mins
Ranked #7
Episode 152: Managing Toxic Family with Dr. Sherrie Campbell
Episode 152: Managing Toxic Family with Dr. Sherrie Campbell
Today's episode is an interview that I did with Dr. Sherrie Campbell. Her specialty is helping people recognize toxic fa... Read more
28 Mar 2019
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1hr 4mins
Ranked #8
Episode 199: Health Anxiety with Dr. Gordon Asmundson
Episode 199: Health Anxiety with Dr. Gordon Asmundson
Well well well... I definitely did not plan to release this podcast on the week that we find out the world is rapidly ap... Read more
12 Mar 2020
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49mins
Ranked #9
Episode 165: Letting Go of Shame with Dr. Suvrat Bhargave
Episode 165: Letting Go of Shame with Dr. Suvrat Bhargave
This is a really nice interview with psychiatrist Suvrat Bhargave. We talk about lessons that he has learned in his prac... Read more
4 Jul 2019
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58mins
Ranked #10
Episode 195: All About Exposure for Anxiety
Episode 195: All About Exposure for Anxiety
Hello, friends! This is a re-release of episode 98, which is an episode that I refer back to quite often on the show. I ... Read more
13 Feb 2020
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42mins
Ranked #11
Episode 179: Talking Sex with Alison Leigh
Episode 179: Talking Sex with Alison Leigh
Hello, friends! In this episode, I talk to licensed psychotherapist and sex advisor, Alison Leigh. Alison specializes in... Read more
10 Oct 2019
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44mins
Ranked #12
Episode 180: All About Sleep 2.0
Episode 180: All About Sleep 2.0
Hello, friends! There are several episodes of the podcast that I refer back to constantly. Episode 26, where I talk all ... Read more
17 Oct 2019
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49mins
Ranked #13
Episode 189: Leaning Into Depression with My Wife, Joelle Duff
Episode 189: Leaning Into Depression with My Wife, Joelle Duff
This episode is an interview with my wife, Joelle Duff. This is technically the first episode of our new Patreon exclusi... Read more
2 Jan 2020
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48mins
Ranked #14
Episode 169: Mental Health and Spirituality with Dr. Anna Yusim
Episode 169: Mental Health and Spirituality with Dr. Anna Yusim
This episode is a super interesting interview with psychiatrist Dr. Anna Yusim. She is a practicing psychiatrist from a ... Read more
4 Aug 2019
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54mins
Ranked #15
Episode 151: My Top Productivity Tips
Episode 151: My Top Productivity Tips
We are doing a bit of a deep dive episode this week. I wanted to share with you my 10-11 best tips for staying productiv... Read more
21 Mar 2019
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57mins
Ranked #16
Episode 171: Psilocybin Mushrooms for Mental Health with MycoMeditations
Episode 171: Psilocybin Mushrooms for Mental Health with MycoMeditations
This is a special episode. I was approached by a company called MycoMeditations that wanted to sponsor the podcast. They... Read more
15 Aug 2019
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1hr 14mins
Ranked #17
Episode 173: Tiffany Jenkins on Mental Health and Addiction
Episode 173: Tiffany Jenkins on Mental Health and Addiction
This week I have an incredible and inspiring interview with Tiffany Jenkins. Tiffany is a wife, mother, author, content ... Read more
29 Aug 2019
•
53mins
Ranked #18
Episode 187: Making Doctors Take You Seriously, Catching Emotions in the Moment, One-Sided Sexual Relationship
Episode 187: Making Doctors Take You Seriously, Catching Emotions in the Moment, One-Sided Sexual Relationship
You guys seriously have the best questions. In this episode, I answer these three: How can I get my doctors to take me ... Read more
12 Dec 2019
•
45mins
Ranked #19
Episode 167: Posttraumatic Growth with Dr. Laura Copley
Episode 167: Posttraumatic Growth with Dr. Laura Copley
This is a fantastic interview with Dr. Laura Copley, a trauma specialist, who focuses on posttraumatic growth and resili... Read more
18 Jul 2019
•
51mins
Ranked #20
Episode 162: Depersonalization, Family Communication, Planning with ADHD
Episode 162: Depersonalization, Family Communication, Planning with ADHD
Hello, friends! It's very very hot over here this week, but I still decided to lock myself in my office without a fan an... Read more
13 Jun 2019
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59mins
