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Unraveling Suffering: The Four Noble Truths Explained
Unraveling Suffering: The Four Noble Truths Explained
Prepare to step onto a path of transformation and liberation as we unravel the most fundamental teachings of Buddhism - ... Read more
10 Aug 2023
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35mins
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181 - Redefining Kindness
181 - Redefining Kindness
In the practice of self-kindness, we often overlook a profound truth: our relationship with ourselves sets the tone for ... Read more
12 Jul 2023
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24mins
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178 - The Four Investigations
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177 - 10,000 Heroes Podcast Interview
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In this episode, I'll share the audio from an interview I did on the 10,000 heroes podcast. You can find the episode her... Read more
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176 - Working with our Propensities
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In this first episode of 2023, I will talk about propensities and our relationship to our propensities. Hosted on Acast.... Read more
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175 - The Two Truths
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174 - Be Whatever You Already Are
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173 - The Causes Of Unsatisfactoriness
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2 Oct 2022
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