Ranked #1
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
Ep. 110 – Embodied Mindfulness with Joseph Goldstein
For Episode 110 of the Metta Hour Podcast, Sharon speaks with her longtime colleague, friend, and collaborator Joseph Go... Read more
4 Nov 2019
•
1hr 24mins
Ranked #2
Ep. 3 – Faith and Loving Kindness
Ep. 3 – Faith and Loving Kindness
Within Buddhism, Faith is not held as a commodity, but is actually experienced as a journey that we embark upon. It beco... Read more
1 Oct 2014
•
42mins
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Ranked #3
Ep. 64 – Real Love Series: Dr. Dan Siegel
Ep. 64 – Real Love Series: Dr. Dan Siegel
For episode 14 of the Real Love Podcast Series, Sharon speaks to Dr. Dan Siegel about the neuroscience behind love, rela... Read more
6 Nov 2017
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51mins
Ranked #4
Ep. 98 – Dr. Kristin Neff
Ep. 98 – Dr. Kristin Neff
For episode 98 of the Metta Hour Podcast, Sharon shares a conversation with Dr. Kristin Neff Ph.D.Dr. Kristin Neff is an... Read more
13 May 2019
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58mins
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Ranked #5
Ep. 83 – John O’Donohue
Ep. 83 – John O’Donohue
For Episode 83 of the Metta Hour Podcast, enjoy this conversation from the archives between Sharon and beloved author an... Read more
15 Oct 2018
•
1hr 18mins
Ranked #6
Ep. 33 – Three Skills of Meditation
Ep. 33 – Three Skills of Meditation
Sharon offers an overview of the context in which we practice, providing insight and instruction for some of the basic t... Read more
1 Feb 2016
•
52mins
Ranked #7
Ep. 59 – Real Love Series: Jack Kornfield
Ep. 59 – Real Love Series: Jack Kornfield
For episode nine of the Real Love Podcast Series, Sharon speaks with meditation teacher and author, Jack Kornfield.Sharo... Read more
3 Jul 2017
•
45mins
Ranked #8
Ep. 45 – Along the Path
Ep. 45 – Along the Path
This week, Sharon digs the into some of the reoccurring challenges we all encounter along the path. Our path to liberati... Read more
12 Dec 2016
•
55mins
Ranked #9
Ep. 57 – Real Love Series: Tara Brach
Ep. 57 – Real Love Series: Tara Brach
For episode seven of the Real Love Podcast Series, Sharon talks with meditation teach and author, Tara Brach.Tara is the... Read more
12 Jun 2017
•
38mins
Ranked #10
Ep. 35 – The Path
Ep. 35 – The Path
What does it mean to be born into this human form, with an ever-changing body and mind subjected to forces seemingly out... Read more
14 Apr 2016
•
52mins
Ranked #11
Ep. 38 – Metta, Concentration and Balance
Ep. 38 – Metta, Concentration and Balance
We are reminded that when we are seeking balance, to practice meditation is to make a home of the deeper places that we ... Read more
20 Jul 2016
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54mins
Ranked #12
Ep. 75 – His Holiness the 14th Dalai Lama
Ep. 75 – His Holiness the 14th Dalai Lama
For episode 75 of the Metta Hour Podcast, Sharon shares a talk from His Holiness the 14th Dalai Lama.In this 1979 talk a... Read more
25 Jun 2018
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44mins
Ranked #13
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
Ep. 112 – A Buddhist Guide to Feeling Worthy with Adreanna Limbach
For Episode 112 of the Metta Hour Podcast, Sharon speaks with meditation teacher Adreanna Limbach.Adreanna Limbach is a ... Read more
16 Dec 2019
•
55mins
Ranked #14
Ep. 5 – The Eightfold Path
Ep. 5 – The Eightfold Path
Sharon is joined by her longtime friend, and fellow MindPod patron, Raghu Markus, for a thoughtful and thorough discussi... Read more
18 Nov 2014
•
45mins
Ranked #15
Ep. 4 – The Brahma Viharas
Ep. 4 – The Brahma Viharas
In this talk, from the 2010 Open Your Heart in Paradise retreat, Sharon discusses the four virtues, known within the Bud... Read more
28 Oct 2014
•
39mins
Ranked #16
Ep. 71 – Why We Practice with George Mumford
Ep. 71 – Why We Practice with George Mumford
Live from the Garrison Institute, George Mumford joins Sharon for a conversation around why we practice and offers insig... Read more
23 Apr 2018
•
46mins
Ranked #17
Ep. 94 – Ram Dass & Mirabai Bush
Ep. 94 – Ram Dass & Mirabai Bush
For the 94th episode of the Metta Hour Podcast, Sharon shares the stage with Ram Dass and Mirabai Bush!Live from the 201... Read more
18 Mar 2019
•
54mins
Ranked #18
Ep. 73 – Real Love Series: Alanis Morissette
Ep. 73 – Real Love Series: Alanis Morissette
For episode twenty of the Real Love Series of the Metta Hour podcast, Sharon has a candid conversation with Alanis Moris... Read more
28 May 2018
•
40mins
Ranked #19
Ep. 54 – Real Love Series: Bell Hooks
Ep. 54 – Real Love Series: Bell Hooks
Sharon is joined by Bell Hooks for a heartfelt conversation about the transformative power of love.Bell Hooks is a cultu... Read more
22 May 2017
•
43mins
Ranked #20
Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz
Ep. 78 – How to Be Single and Happy with Dr. Jenny Taitz
For Episode 78 of the Metta Hour Podcast, Sharon speaks with Dr. Jennifer Taitz. Dr. Taitz is a board-certified cognitiv... Read more
6 Aug 2018
•
51mins
