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The Zen Studies Podcast

Learn about traditional Zen and Buddhist teachings, practices, and history through episodes recorded specifically for podcast listeners. Host Domyo Burk is a Soto Zen priest and teacher.

Ranked #1

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86 - Samvega and Pasada: Two Buddhist Emotions Indispensable for Practice

86 - Samvega and Pasada: Two Buddhist Emotions Indispensable for Practice

Samvega and pasada keep our practice alive and on course. Samvega is spiritual urgency arising three things: A sense of ... Read more

18 Jan 2019

21mins

Ranked #2

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18 - Zen Forms (Customs and Rituals) and Why They Matter

18 - Zen Forms (Customs and Rituals) and Why They Matter

In traditional Zen practice, we have a lot of what we call “forms.” Forms are the established ways we enact our practice... Read more

8 Jun 2017

23mins

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Ranked #3

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68 – Relating to Buddhist Teachings 2: Wrestling with the Teachings

68 – Relating to Buddhist Teachings 2: Wrestling with the Teachings

From the perspective of most Buddhist lineages, including Zen, study is essential. In this episode I’ll get into why tha... Read more

29 Jul 2018

26mins

Ranked #4

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97 – Twelve Pali Canon Suttas Every Buddhist Should Know – Part 1

97 – Twelve Pali Canon Suttas Every Buddhist Should Know – Part 1

Theravadin and Vipassana Buddhists tend to be familiar with the Pali Canon, particularly the suttas, or discourses of th... Read more

26 Apr 2019

28mins

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Ranked #5

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107 - Finding and Enacting Our Best Response to the World's Suffering

107 - Finding and Enacting Our Best Response to the World's Suffering

Buddhism includes values of Right Action and Right Livelihood, generosity, goodwill, and compassion, and Mahayana Buddhi... Read more

19 Jul 2019

32mins

Ranked #6

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98 – Nine Fields of Zen Practice: A Framework for Letting Practice Permeate Your Life – Part 1

98 – Nine Fields of Zen Practice: A Framework for Letting Practice Permeate Your Life – Part 1

Zen practice can permeate every aspect of our lives. To help lay practitioners appreciate this outside the full-immersio... Read more

3 May 2019

25mins

Ranked #7

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101 – The Koan of Awakening: Do You Know the Essential Truth Yet, Or Not?

101 – The Koan of Awakening: Do You Know the Essential Truth Yet, Or Not?

From the beginning, it’s been clear that the highest rewards of Buddhism are experienced through a fundamental and radic... Read more

3 Jun 2019

33mins

Ranked #8

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Arising of Buddhism Part 1: Historical and Religious Context in India

Arising of Buddhism Part 1: Historical and Religious Context in India

This is the first episode in my “Buddhist History and Seminal Texts” series. I discuss the historical and religious cont... Read more

9 Mar 2017

26mins

Ranked #9

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100 – Twelve Pali Canon Suttas Every Buddhist Should Know – Part 2

100 – Twelve Pali Canon Suttas Every Buddhist Should Know – Part 2

Theravadin and Vipassana Buddhists tend to be familiar with the Pali Canon, particularly the suttas, or discourses of th... Read more

17 May 2019

29mins

Ranked #10

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30 - Six Realms of Existence Part 2: Asura, Beast, and Hell Realms

30 - Six Realms of Existence Part 2: Asura, Beast, and Hell Realms

In this 2nd episode of a 3-part series, I cover the Asura (fighting demigod), Beast, and Hell Realms. I continue offerin... Read more

14 Sep 2017

34mins

Ranked #11

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Facing Extinction 2: A Personal Journal (Nov 14-22)

Facing Extinction 2: A Personal Journal (Nov 14-22)

Facing Extinction: A Personal Journal about Trying to Do the Right Thing in a Climate Emergency. Topics: I Need You(r su... Read more

12 Dec 2019

35mins

Ranked #12

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57 - Dogen's Bendowa Part 1: What's the Big Deal about Zazen?

57 - Dogen's Bendowa Part 1: What's the Big Deal about Zazen?

Zen master Dogen wrote Bendowa in 1231 to introduce his Japanese students to Soto Zen. In a sense, then, it's "Soto Zen ... Read more

30 Apr 2018

21mins

Ranked #13

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87 – Nyoho: Making Even Our Smallest, Mundane Actions Accord with the Dharma – Part 1

87 – Nyoho: Making Even Our Smallest, Mundane Actions Accord with the Dharma – Part 1

We have a practice in Zen of trying to make even our smallest actions reflect the deep truths of the Dharma, including i... Read more

28 Jan 2019

22mins

Ranked #14

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33 – Life of Shakyamuni Buddha Part 4: Further Teachings and Colorful Stories

33 – Life of Shakyamuni Buddha Part 4: Further Teachings and Colorful Stories

This episode finishes up my story of Shakyamuni Buddha's life. It continues with the development of the early Sangha, in... Read more

5 Oct 2017

46mins

Ranked #15

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42 - Buddha's Teachings Part 4: Right Speech - Factual, Helpful, Kind, Pleasant, and Timely

42 - Buddha's Teachings Part 4: Right Speech - Factual, Helpful, Kind, Pleasant, and Timely

Right speech is an essential part of Shakyamuni Buddha’s very first teaching of the Noble Eightfold Path, his prescripti... Read more

21 Dec 2017

32mins

Ranked #16

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66 - Buddha's Teachings 8: Four Brahmaviharas, or Sublime Social Attitudes - Part 2

66 - Buddha's Teachings 8: Four Brahmaviharas, or Sublime Social Attitudes - Part 2

In Part 2 of my series on the Brahmaviharas, I explore teachings about how to cultivate Metta, or goodwill, in an unlimi... Read more

14 Jul 2018

26mins

Ranked #17

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Life of Shakyamuni Buddha Part 3: First Sermons and Students, and the Early Sangha

Life of Shakyamuni Buddha Part 3: First Sermons and Students, and the Early Sangha

In this first of two episodes about the Buddha's 45-year teaching career and the early Buddhist community, I’ll talk abo... Read more

1 Jun 2017

38mins

Ranked #18

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78 – The Ten Oxherding Pictures: Stages of Practice When You’re Going Nowhere

78 – The Ten Oxherding Pictures: Stages of Practice When You’re Going Nowhere

The Ten Oxherding pictures are a Zen teaching, but many Buddhist practitioners are familiar with the experience of tryin... Read more

1 Nov 2018

18mins

Ranked #19

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67 – Relating to Buddhist Teachings 1: Their Abundance, Diversity & Authenticity

67 – Relating to Buddhist Teachings 1: Their Abundance, Diversity & Authenticity

If you’ve spent any time at all studying Buddhism, you’ve discovered there are lots of Buddhist teachings and texts. Wha... Read more

21 Jul 2018

24mins

Ranked #20

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21 – Sesshin: 24-7 Silent Meditation Retreats

21 – Sesshin: 24-7 Silent Meditation Retreats

Buddhists all over the world regularly gather for silent meditation retreats with a 24-7 schedule. In this episode I des... Read more

29 Jun 2017

34mins

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