Episode 230: Signing off for summer
Episode 230: Signing off for summer
The podcast is going on a little summer break, but before we go, here are some reminders for you! Enrol in Seasons of ... Read more
26 Jun 2023
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17mins
Episode 229: 5 ways to welcome in summer
Episode 229: 5 ways to welcome in summer
Summer officially starts here in the northern hemisphere this week, and so today I’m sharing some ways to help you welco... Read more
19 Jun 2023
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15mins
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Episode 228: A manifesto for summer 2023
Episode 228: A manifesto for summer 2023
Summer is here and today I’m sharing my manifesto for the season ahead - I hope you enjoy it! Enrol in Seasons of Joy ... Read more
12 Jun 2023
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Episode 227: The power of enough
Episode 227: The power of enough
This week I’m talking about a topic that’s been rolling around my mind recently - the idea of embracing enough. Coachi... Read more
5 Jun 2023
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Episode 226: Let’s talk about self-care
Episode 226: Let’s talk about self-care
This week I’m talking about the importance of prioritising the things that matter to you, and how I’m doing just that in... Read more
29 May 2023
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Episode 225: Giving yourself permission to change
Episode 225: Giving yourself permission to change
In this week’s episode, I’m sharing four questions that can help you stop resisting change and start showing up for the ... Read more
22 May 2023
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Episode 224: 5 things you need to make a successful career change
Episode 224: 5 things you need to make a successful career change
Exciting news - Find Your Thing is now open for enrolment! In today’s episode I’m sharing 5 things you need to make a su... Read more
15 May 2023
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14mins
Episode 223: Some things I’ve learned since changing my career
Episode 223: Some things I’ve learned since changing my career
I’ll be opening my signature career change programme, Find Your Thing, next week and in celebration I’m sharing some thi... Read more
8 May 2023
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Episode 222: A joyful ritual to help you welcome in the new month
Episode 222: A joyful ritual to help you welcome in the new month
There’s a brand new month ahead, and I’m sharing some questions and exercises to help you make it a super joyful one! ... Read more
1 May 2023
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Episode 221: 5 things I wish I’d known about joy 5 years ago
Episode 221: 5 things I wish I’d known about joy 5 years ago
Today I’m sharing some insights from my own joy journey, including the 5 things I wish I’d know about joy 5 years ago. ... Read more
24 Apr 2023
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34mins
