This bonus episode of Saturn Returns is a little different, Caggie takes the time to introduce you to The Saturn Returns Retreat, explaining in more details what it will entail, include and what to expect. The Retreat is taking place from the 15th October - 21st October in Zakynthos, Greece.You are invited to a week accompanied by Caggie Dunlop in Greece for a transformative experience. Drawing on the wisdom of Saturn and its profound influence on our lives, Caggie will be hosting workshops and leading discussions on personal development, helping you become the most authentic version of yourself. This retreat promises to be intimate and exclusive, allowing for deep connections with like-minded individuals, whilst embarking on a journey of self-discovery and growth with the guidance of Caggie. Join us on this unforgettable retreat and embark on a once-in-a-lifetime experience that will leave you feeling inspired, empowered, and rejuvenated.Heres more of what you can expect from the retreat: Workshops from Caggie. Intention setting Chart your authentic path + purpose Conquering your inner critic ritual Fee movement ecstatic dance Maiden to mother: stepping into your womanhood Future setting  6 nights twin share accommodation in an opulent, private greek villa Brunch and dinner every day prepared by in-house chefs and made with locally sourced, organic ingredients that can tailor to any dietary requirement Yoga every day Sunset sound healing sessions Natural collagen outdoor experience One hour massage Luxury Yacht Sailing experience All transportation (flights not included) We are offering a refer a friend deal:You will get a £300 or $USD400 discount! You can give the whole discount to your friend, keep the discount for yourself or split it so it is a £150 / USD $200 discount each. Pay your deposit and we will deduct it from your overall balance.You can join the retreat here. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

This bonus episode of Saturn Returns is a little different, Caggie takes the time to introduce you to The Saturn Returns Retreat, explaining in more details what it will entail, include and what to expect. The Retreat is taking place from the 15th October - 21st October in Zakynthos, Greece.You are invited to a week accompanied by Caggie Dunlop in Greece for a transformative experience. Drawing on the wisdom of Saturn and its profound influence on our lives, Caggie will be hosting workshops and leading discussions on personal development, helping you become the most authentic version of yourself. This retreat promises to be intimate and exclusive, allowing for deep connections with like-minded individuals, whilst embarking on a journey of self-discovery and growth with the guidance of Caggie. Join us on this unforgettable retreat and embark on a once-in-a-lifetime experience that will leave you feeling inspired, empowered, and rejuvenated. Heres more of what you can expect from the retreat:<ul> <li>Workshops from Caggie.</li> <li>Intention setting</li> <li>Chart your authentic path + purpose</li> <li>Conquering your inner critic ritual</li> <li>Fee movement ecstatic dance</li> <li>Maiden to mother: stepping into your womanhood</li> <li>Future setting </li> <li>6 nights twin share accommodation in an opulent, private greek villa</li> <li>Brunch and dinner every day prepared by in-house chefs and made with locally sourced, organic ingredients that can tailor to any dietary requirement</li> <li>Yoga every day</li> <li>Sunset sound healing sessions</li> <li>Natural collagen outdoor experience</li> <li>One hour massage</li> <li>Luxury Yacht Sailing experience</li> <li>All transportation (flights not included)</li> </ul> We are offering a refer a friend deal:You will get a £300 or $USD400 discount! You can give the whole discount to your friend, keep the discount for yourself or split it so it is a £150 / USD $200 discount each. Pay your deposit and we will deduct it from your overall balance.<a href="https://www.aweventurer.com/awexpeditions/caggiegreece" rel="nofollow" target="_blank">You can join the retreat here. </a>---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Bonus* Welcome to The Saturn Returns Retreat

As Season Seven of Saturn Returns draws to a close, this special bonus episode gives listeners a glimpse into Caggie's Apple exclusive 'Solo Series'. Each week Caggie uses the Solo Series as an audio journal, sharing personal insights and thoughts, speaking about themes or topics which may be arising, and answering your questions.In this episode, Caggie takes the time to answer some of the community's questions. From 'Where do I begin with Astrology' and 'How do I know I am going through my Saturn Return', to 'How can I ground myself' and 'What is your favourite way to eat potatoes'?Themes and topics covered are; feeling left behind, the pressure around turning 30, breakups, how to cultivate community and a support system. Sound like a bit of you? Listen and follow Saturn Returns. You can find the Solo Series here.Solo Series offers subscribers a new episode from Caggie every single Wednesday and ad-free listening across all Saturn Returns episodes. You can try Solo Series for free by hitting ‘Try for free’. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

As Season Seven of Saturn Returns draws to a close, this special bonus episode gives listeners a glimpse into Caggie's Apple exclusive '<a href="https://podcasts.apple.com/us/podcast/saturn-returns-with-caggie/id1502641301?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3a5C%20" rel="nofollow" target="_blank">Solo Series'</a>. Each week Caggie uses the Solo Series as an audio journal, sharing personal insights and thoughts, speaking about themes or topics which may be arising, and answering your questions.In this episode, Caggie takes the time to answer some of the community's questions. From 'Where do I begin with Astrology' and 'How do I know I am going through my Saturn Return', to 'How can I ground myself' and 'What is your favourite way to eat potatoes'?Themes and topics covered are; feeling left behind, the pressure around turning 30, breakups, how to cultivate community and a support system. Sound like a bit of you? Listen and follow Saturn Returns. <a href="https://podcasts.apple.com/us/podcast/saturn-returns-with-caggie/id1502641301?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3a5C%20" rel="nofollow" target="_blank">You can find the Solo Series here</a>.Solo Series offers subscribers a new episode from Caggie every single Wednesday and ad-free listening across all Saturn Returns episodes. You can try Solo Series for free by hitting <a href="https://podcasts.apple.com/us/podcast/saturn-returns-with-caggie/id1502641301?itsct=podcast_box&amp;itscg=30200&amp;ls=1&amp;at=1000l3a5C%20" rel="nofollow" target="_blank">‘Try for free’. </a>---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Bonus* Ask Caggie: Navigating Solitude and Seeking Connections

Aime McNee

If you resonate with the struggles of procrastination, perfectionism, imposter syndrome or burnout then this conversation will be extremely beneficial. Caggie is joined by Aime McNee, a creative coach and fiction author. In this episode they explore the beauty and vulnerability of ‘the creative’; the loneliness of committing to creativity, the shame and comparison creatives often face when straying away from the conventional 9-5 career and the liberation of choosing ourselves and our own path. Aime and Caggie discuss the many ways we often grapple with the dialogue of our inner critic and unpack the topic of ego, how individuals will often unknowingly cultivate a fear of success which is just as persuasive as our fear of failure. Even if you are not creative in your career, many of us have that inner critic which makes us doubt ourselves and stops us from going after our aspirations and goals. Aime shares her own experience with this and the tools she utilises to unlock the power to silence that voice in our head that says we are not worthy.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.Find your favorite mushroom powder @dirteaworld and get 10% off your first order with promo code SATURN at dirteaworld.com/SATURN

If you resonate with the struggles of procrastination, perfectionism, imposter syndrome or burnout then this conversation will be extremely beneficial. Caggie is joined by <a href="https://www.instagram.com/inspiredtowrite/" rel="nofollow" target="_blank">Aime McNee</a>, a creative coach and fiction author. In this episode they explore the beauty and vulnerability of ‘the creative’; the loneliness of committing to creativity, the shame and comparison creatives often face when straying away from the conventional 9-5 career and the liberation of choosing ourselves and our own path. Aime and Caggie discuss the many ways we often grapple with the dialogue of our inner critic and unpack the topic of ego, how individuals will often unknowingly cultivate a fear of success which is just as persuasive as our fear of failure.  Even if you are not creative in your career, many of us have that inner critic which makes us doubt ourselves and stops us from going after our aspirations and goals. Aime shares her own experience with this and the tools she utilises to unlock the power to silence that voice in our head that says we are not worthy.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>Find your favorite mushroom powder @dirteaworld and get 10% off your first order with promo code SATURN at <a href="http://dirteaworld.com/SATURN" rel="nofollow" target="_blank">dirteaworld.com/SATURN</a>

7.10 The Courage to Create with Aime McNee

Louise O’Neill, renowned author and journalist, joins Caggie on this episode to discuss the journey of her Saturn Return. At 27 she was back living with her parents after returning from her job in fashion journalism in New York, her relationship ended, a dwindling bank account and suffering a severe relapse of her eating disorder. It was a “rock bottom” experience in many ways but her career soon took off after writing her first book. Our Saturn Return can be a turbulent and transformative time and Louise speaks openly about how there were times she felt hopeless and lost, even when she was at one of her highest points of success professionally. Yet she holds the belief that often everything falls apart and comes together at the same time. Louise reflects candidly on her twenty-year battle with an eating disorder which affected every aspect of her life. She shares her recent experience with her Saturn Maturation, a profound time of self-reflection, introspection and re-evaluation. Louise and Caggie discuss toxic relationship patterns, inner critics, energetic shielding, and deepening our intuition. The overwhelming theme of this conversation is that happiness is an inside job. This episode contains discussions around eating disorders and addiction and therefore might not be suitable for every listener.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.Find your favorite mushroom powder @dirteaworld and get 10% off your first order with promo code SATURN at dirteaworld.com/SATURN

<a href="https://www.instagram.com/oneilllou/" rel="nofollow" target="_blank">Louise O’Neill</a>, renowned author and journalist, joins Caggie on this episode to discuss the journey of her Saturn Return. At 27 she was back living with her parents after returning from her job in fashion journalism in New York, her relationship ended, a dwindling bank account and suffering a severe relapse of her eating disorder. It was a “rock bottom” experience in many ways but her career soon took off after writing her first book. Our Saturn Return can be a turbulent and transformative time and Louise speaks openly about how there were times she felt hopeless and lost, even when she was at one of her highest points of success professionally. Yet she holds the belief that often everything falls apart and comes together at the same time.  Louise reflects candidly on her twenty-year battle with an eating disorder which affected every aspect of her life. She shares her recent experience with her Saturn Maturation, a profound time of self-reflection, introspection and re-evaluation. Louise and Caggie discuss toxic relationship patterns, inner critics, energetic shielding, and deepening our intuition. The overwhelming theme of this conversation is that happiness is an inside job.  This episode contains discussions around eating disorders and addiction and therefore might not be suitable for every listener.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>Find your favorite mushroom powder @dirteaworld and get 10% off your first order with promo code SATURN at <a href="http://dirteaworld.com/SATURN" rel="nofollow" target="_blank">dirteaworld.com/SATURN</a>

7.9 The Journey Within: Louise O’Neill on Overcoming her ED and Embracing her Saturn Return

Today Caggie is joined by Sophie Dear; a wellness mentor, podcast host and yoga instructor who embarked on a transformative journey from a career in the TV industry to living full time in Bali. This conversation is insightful, educational and incredibly inspiring as Sophie shares with Caggie her previous struggles with insomnia and anxiety and opens up about how experiencing burnout in her career eventually led to leaving the TV Industry she had thrived in for years. For many of us, ignoring burnout in pursuit of career success is an unhealthy habit that seems to be celebrated in many ways, coined as ‘the hustle culture’ phenomenon. During our Saturn Return one of the most important challenges is often the self-reflection of looking inwards at our relationship with self and addressing the patterns or habits which no longer serve us.Caggie and Sophie discuss the importance of self-worth, challenging limiting beliefs and understanding the profound influence of our inner critic. They also expand on navigating the intricacies of masculine and feminine energies; unveiling the societal pressure to conform to ‘traditional’ roles without questioning the why behind a desire for partnership or motherhood. Sophie shares some final insight into the power of affirmations, shifting our mindsets and showing up for yourself.You can find Sophie at the following:https://www.sophiedear.comhttps://www.moveandinspire.co.uk@_sophiedear---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Today Caggie is joined by Sophie Dear; a wellness mentor, podcast host and yoga instructor who embarked on a transformative journey from a career in the TV industry to living full time in Bali. This conversation is insightful, educational and incredibly inspiring as Sophie shares with Caggie her previous struggles with insomnia and anxiety and opens up about how experiencing burnout in her career eventually led to leaving the TV Industry she had thrived in for years. For many of us, ignoring burnout in pursuit of career success is an unhealthy habit that seems to be celebrated in many ways, coined as ‘the hustle culture’ phenomenon. During our Saturn Return one of the most important challenges is often the self-reflection of looking inwards at our relationship with self and addressing the patterns or habits which no longer serve us. Caggie and Sophie discuss the importance of self-worth, challenging limiting beliefs and understanding the profound influence of our inner critic. They also expand on navigating the intricacies of masculine and feminine energies; unveiling the societal pressure to conform to ‘traditional’ roles without questioning the why behind a desire for partnership or motherhood. Sophie shares some final insight into the power of affirmations, shifting our mindsets and showing up for yourself. You can find Sophie at the following:<a href="https://www.sophiedear.com/" rel="nofollow" target="_blank">https://www.sophiedear.com</a><a href="https://www.moveandinspire.co.uk/" rel="nofollow" target="_blank">https://www.moveandinspire.co.uk</a><a href="https://www.instagram.com/_sophiedear/" rel="nofollow" target="_blank">@_sophiedear</a>---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.8 From Self-Doubt to Self-Worth: Transforming the Power of Your Inner Critic with Sophie Dear

Mariel Buqué

This episode Caggie is joined by Dr Mariel Buqué for a thought provoking and evocative discussion on her holistic approach to healing the wounds of intergenerational trauma. Dr Buqué, world renowned intergenerational trauma expert, received her doctorate in counselling psychology from Columbia University and is the author of book, “Break the Cycle: A guide to Healing Intergenerational Trauma ''. Dr Buqué and Caggie explore the complexities of intergenerational trauma, shedding light on her holistic framework in healing trauma that transcends generations and impacts many of us in various aspects of our lives; family, relationships and professional. They delve into discussions around the nervous system, survival mode (fight, flight, freeze and fawn), self sabotage in relationships and the tools you can utilise to diffuse your nervous system when it goes into overdrive.You can find Dr Buqué here on Instagram.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

This episode Caggie is joined by Dr Mariel Buqué for a thought provoking and evocative discussion on her holistic approach to healing the wounds of intergenerational trauma. Dr Buqué, world renowned intergenerational trauma expert, received her doctorate in counselling psychology from Columbia University and is the author of book, <a href="https://www.waterstones.com/book/9781785044281?awc=3787_1684377736_31c2141a7e15d01bcdfc455a0c08109d&amp;utm_source=117976&amp;utm_medium=affiliate&amp;utm_campaign=Penguin+Books" rel="nofollow" target="_blank">“Break the Cycle: A guide to Healing Intergenerational Trauma ''</a>. Dr Buqué and Caggie explore the complexities of intergenerational trauma, shedding light on her holistic framework in healing trauma that transcends generations and impacts many of us in various aspects of our lives; family, relationships and professional. They delve into discussions around the nervous system, survival mode (fight, flight, freeze and fawn), self sabotage in relationships and the tools you can utilise to diffuse your nervous system when it goes into overdrive.You can find Dr Buqué <a href="https://www.instagram.com/dr.marielbuque/" rel="nofollow" target="_blank">here on Instagram</a>.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.7 Beyond instinct: Survival Mode and Intergenerational Trauma with Dr Mariel Buqué

Pat Divilly

Today’s conversation is a deeply insightful one as Caggie is joined by Pat Divilly; renowned wellness expert, author and podcast host. Pat opens up about his early life, candidly sharing his struggles with bullying, the overwhelming pressure to succeed, and perceived failures in his early twenties that left him feeling hopeless and lost. As we all move through our twenties we are often met with feelings of failure or desire to keep up with our peers, which can be incredibly isolating. Pat reflects on his own experience with this and how his life drastically changed after small positive moments began to create a new story for him as his career shifted into an outwardly very successful one. Caggie and Pat also delve into nervous system work, internal family systems and male archetypes. Pat shares his insight into how our past wounds affect our everyday lives and when we embrace who we are, recognise our previous patterns and create our own authentic space, we can unlock our full potential.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Today’s conversation is a deeply insightful one as Caggie is joined by Pat Divilly; renowned wellness expert, author and podcast host. Pat opens up about his early life, candidly sharing his struggles with bullying, the overwhelming pressure to succeed, and perceived failures in his early twenties that left him feeling hopeless and lost. As we all move through our twenties we are often met with feelings of failure or desire to keep up with our peers, which can be incredibly isolating. Pat reflects on his own experience with this and how his life drastically changed after small positive moments began to create a new story for him as his career shifted into an outwardly very successful one. Caggie and Pat also delve into nervous system work, internal family systems and male archetypes. Pat shares his insight into how our past wounds affect our everyday lives and when we embrace who we are, recognise our previous patterns and create our own authentic space, we can unlock our full potential.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.6 What Defines Us and Male Archetypes with Pat Divilly 

In this week’s episode of Saturn Returns Caggie is joined by renowned podcast host and author of the book “Alonement: How to be Alone and Absolutely Own in”, Francesca Specter. After her breakup several years ago, Francesca coined the term ‘Alonement’ and lives in alignment with finding joy in solitude. Francesca shares insight into the value of self love, making decisions for yourself and thriving in your own company. It is no secret that people often desire love and the comforts partnership can bring us and whilst these are things to be celebrated, there is also great value in creating the space to rediscover parts of ourselves that we may have abandoned in order to mould ourselves in relationships. They also discuss the loneliness that can stem from the pressure to conform to the life choices that our friends and family have made, for instance marriage and children. This sparked the discussion on the value of diversifying our circle and questioning if we are living in true alignment with our own desires. Caggie and Francesca also delve into the societal stereotypes that contrast the celebrated image of a “bachelor” with the pitiful perception of a “spinster”, and how these stereotypes can be negated by the transformative power of finding joy in solitude.   You can find Francesca Specter at @chezspecter on Instagram and Twitter.You can order the Saturn Returns book here or, join our Saturn Returns community newsletter.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In this week’s episode of Saturn Returns Caggie is joined by renowned podcast host and author of the book <a href="https://www.waterstones.com/book/alonement/francesca-specter/9781529412628#:~:text=How%20to%20be%20alone%20and,if%20it's%20something%20you%20crave%3F" rel="nofollow" target="_blank">“Alonement: How to be Alone and Absolutely Own in”</a>, Francesca Specter. After her breakup several years ago, Francesca coined the term ‘Alonement’ and lives in alignment with finding joy in solitude. Francesca shares insight into the value of self love, making decisions for yourself and thriving in your own company. It is no secret that people often desire love and the comforts partnership can bring us and whilst these are things to be celebrated, there is also great value in creating the space to rediscover parts of ourselves that we may have abandoned in order to mould ourselves in relationships. They also discuss the loneliness that can stem from the pressure to conform to the life choices that our friends and family have made, for instance marriage and children. This sparked the discussion on the value of diversifying our circle and questioning if we are living in true alignment with our own desires. Caggie and Francesca also delve into the societal stereotypes that contrast the celebrated image of a “bachelor” with the pitiful perception of a “spinster”, and how these stereotypes can be negated by the transformative power of finding joy in solitude.   You can find Francesca Specter at <a href="https://www.instagram.com/chezspecter/" rel="nofollow" target="_blank">@chezspecter</a> on Instagram and Twitter.You can order the <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Saturn Returns book</a> here or, join our Saturn Returns community <a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">newsletter</a>.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.5 The Sweetness of Solitude with Francesca Specter

Fiongal Greenlaw

Today’s conversation is an incredibly insightful and uplifting one as Caggie delves into the realm of spirituality and mysticism with Fiongal Greenlaw. Fiongal, an expert on the language of the soul, is a sought-after psychic, tarot reader and the founder of ‘The Wellness Foundry’. Fiongal began his career in fashion and, after experiencing a health crisis which left him grappling with a sense of misalignment in his life that he was unable to contextualise, came to the realisation the discomfort he was feeling was the manifestation of a spiritual awakening. It became clear that the universe was nudging him to embrace this transformative journey of grounding himself and coming home to his spiritual gifts. This Episode covers auras, discovering your life's purpose and tapping into your unique gifts, how to prevent empath burnout and cord cutting and protection. No matter your understanding of the practice of spirituality, Fiongal provides gems of wisdom we can all benefit from through discussing the profound insights he has gained through his career, the significance of setting boundaries and the practice of self-love. This conversation is a powerful one, with magic moments of laughter and light-heartedness and is an overall encouragement to become more aware of your energy, emotions and intuition.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Today’s conversation is an incredibly insightful and uplifting one as Caggie delves into the realm of spirituality and mysticism with Fiongal Greenlaw. Fiongal, an expert on the language of the soul, is a sought-after psychic, tarot reader and the founder of ‘The Wellness Foundry’. Fiongal began his career in fashion and, after experiencing a health crisis which left him grappling with a sense of misalignment in his life that he was unable to contextualise, came to the realisation the discomfort he was feeling was the manifestation of a spiritual awakening. It became clear that the universe was nudging him to embrace this transformative journey of grounding himself and coming home to his spiritual gifts. This Episode covers auras, discovering your life's purpose and tapping into your unique gifts, how to prevent empath burnout and cord cutting and protection.  No matter your understanding of the practice of spirituality, Fiongal provides gems of wisdom we can all benefit from through discussing the profound insights he has gained through his career, the significance of setting boundaries and the practice of self-love. This conversation is a powerful one, with magic moments of laughter and light-heartedness and is an overall encouragement to become more aware of your energy, emotions and intuition.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.4 Colour in Spirit: Tarot, Aura and Mysticism with Fiongal Greenlaw

Millie Mackintosh

Today Caggie is joined by her childhood friend and former castmate of Made in Chelsea, Millie Mackintosh. In this conversation Millie opens up about her experience of bullying at school, a very formative time in our lives, and the toll this took on her mental health and the aftermath this had in later years. They discuss Millie’s transition from more turbulent times in her twenties into motherhood and the gratitude and fulfilment she feels from this aspect of herself. Often our twenties can be a vulnerable and challenging time and, as we go through our Saturn Return, we are forced to re-evaluate and make necessary changes. In this conversation, Millie discusses the importance she now places on showing up for tomorrow’s you and her journey with looking deeper into alcohol and the effects it had on her anxiety. Both Millie and Caggie discuss their sober curious journeys and their reasons for choosing to redefine their relationship with alcohol after questioning the cost conforming to this social norm was having on their mental wellbeing.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Today Caggie is joined by her childhood friend and former castmate of Made in Chelsea, Millie Mackintosh. In this conversation Millie opens up about her experience of bullying at school, a very formative time in our lives, and the toll this took on her mental health and the aftermath this had in later years. They discuss Millie’s transition from more turbulent times in her twenties into motherhood and the gratitude and fulfilment she feels from this aspect of herself. Often our twenties can be a vulnerable and challenging time and, as we go through our Saturn Return, we are forced to re-evaluate and make necessary changes. In this conversation, Millie discusses the importance she now places on showing up for tomorrow’s you and her journey with looking deeper into alcohol and the effects it had on her anxiety. Both Millie and Caggie discuss their sober curious journeys and their reasons for choosing to redefine their relationship with alcohol after questioning the cost conforming to this social norm was having on their mental wellbeing.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.3 Showing Up For Tomorrow’s You with Millie Mackintosh 

Caggie and her guests explore the challenges and opportunities that come with change and our individual quest for authenticity. This podcast aims to bring calm and clarity during times of transition - underpinned by the astrological transit known as your Saturn Return. You are not alone.

Katherine Morgan Schafler

In this week's episode of Saturn Returns join Caggie in conversation with Katherine Morgan Schafler, a licensed psychotherapist, writer, and speaker based in New York City, who is also the author of the book 'The Perfectionists Guide to Losing Control.' In this insightful discussion, Caggie and Katherine explore the complex nature of perfectionism, a common challenge that many encounter during their Saturn Return as perfectionism is an aspect of the shadow side of Saturn. They discuss the unattainable standards and nagging desire for perfection that can often arise during this transformative time of life but how this ultimately causes us to stall, sabotage and leave things unfinished. Drawing from her clinical expertise, Katherine dispels myths about perfectionism and breaks down the five main types she has identified. She also shares her insights on the links between addiction and perfectionism, based on her experiences as a psychotherapist. Throughout the episode, Caggie and Katherine emphasise the importance of self-worth and returning to one's core values as key elements in finding contentment and a sense of completeness. Tune in to this thought-provoking conversation as they unpack the nuances of perfectionism and offer practical strategies for navigating this common challenge during the Saturn Return phase and beyond.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In this week's episode of Saturn Returns join Caggie in conversation with Katherine Morgan Schafler, a licensed psychotherapist, writer, and speaker based in New York City, who is also the author of the book '<a href="https://www.amazon.co.uk/Perfectionists-Guide-Losing-Control/dp/1398700207" rel="nofollow" target="_blank">The Perfectionists Guide to Losing Contro</a>l.' In this insightful discussion, Caggie and Katherine explore the complex nature of perfectionism, a common challenge that many encounter during their Saturn Return as perfectionism is an aspect of the shadow side of Saturn. They discuss the unattainable standards and nagging desire for perfection that can often arise during this transformative time of life but how this ultimately causes us to stall, sabotage and leave things unfinished. Drawing from her clinical expertise, Katherine dispels myths about perfectionism and breaks down the five main types she has identified. She also shares her insights on the links between addiction and perfectionism, based on her experiences as a psychotherapist. Throughout the episode, Caggie and Katherine emphasise the importance of self-worth and returning to one's core values as key elements in finding contentment and a sense of completeness. Tune in to this thought-provoking conversation as they unpack the nuances of perfectionism and offer practical strategies for navigating this common challenge during the Saturn Return phase and beyond.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.2 You Don’t Have to Perfect to be Worthy with Katherine Morgan Schafler 

Francesca Oddie

This week astrological guide Francesca Oddie takes Caggie on a deep dive into astrology and the astrological guides we can find within our birth charts. Francesca is an astrologer, podcast host of @theastrologyoddcast and one of the experts on the show ‘Written in the Stars’. Francesca has a unique ability to remember dates, patterns and finds fulfilment in guiding others in an understanding of astrology and how it connects and influences each of us in our lives. Francesca has always had an affinity towards astrology from childhood and she discusses how her previous relationships guided her towards exploring this further. It is clear from speaking with Francesca that she possesses an innate wisdom and ability to read and connect with people on a deeper level. In this conversation Francesca sheds light on what our sun, moon and rising represent in our birth charts and the importance of understanding these parts of ourselves. They also discuss astrocartology, numerology and the relevance the planet Venus plays in our relationships. With a focus on those going through their Saturn Return in Pisces, Francesca and Caggie discuss the subtle magic we can find during the transitional journey of our Saturn Return.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

This week astrological guide Francesca Oddie takes Caggie on a deep dive into astrology and the astrological guides we can find within our birth charts. Francesca is an astrologer, podcast host of <a href="https://podcasts.apple.com/gb/podcast/the-astrology-oddcast/id1541389701" rel="nofollow" target="_blank">@theastrologyoddcast</a> and one of the experts on the show ‘Written in the Stars’. Francesca has a unique ability to remember dates, patterns and finds fulfilment in guiding others in an understanding of astrology and how it connects and influences each of us in our lives. Francesca has always had an affinity towards astrology from childhood and she discusses how her previous relationships guided her towards exploring this further. It is clear from speaking with Francesca that she possesses an innate wisdom and ability to read and connect with people on a deeper level. In this conversation Francesca sheds light on what our sun, moon and rising represent in our birth charts and the importance of understanding these parts of ourselves. They also discuss astrocartology, numerology and the relevance the planet Venus plays in our relationships. With a focus on those going through their Saturn Return in Pisces, Francesca and Caggie discuss the subtle magic we can find during the transitional journey of our Saturn Return.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

7.1 A Deep Dive into Astrology with Francesca Oddie

Season 7 of Saturn Returns is here! The aim of this season is to act as a tool book in helping you navigate turbulent times and find a little calm and clarity amongst the chaos. I have had some incredible conversations with thought leaders, spirit guides and industry experts, who have helped me on my journey and I hope they will help you. Whether you're in the midst of your Saturn Return or simply seeking to understand yourself better, this season is packed with wisdom and inspiration to empower you on your personal growth journey! Join me for The Saturn Returns with Caggie Season 7 and remember you are not alone. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Season 7 of Saturn Returns is here! The aim of this season is to act as a tool book in helping you navigate turbulent times and find a little calm and clarity amongst the chaos. I have had some incredible conversations with thought leaders, spirit guides and industry experts, who have helped me on my journey and I hope they will help you. Whether you're in the midst of your Saturn Return or simply seeking to understand yourself better, this season is packed with wisdom and inspiration to empower you on your personal growth journey! Join me for The Saturn Returns with Caggie Season 7 and remember you are not alone. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

Saturn Returns Season 7 is on its way!

Africa Brooke

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"For today’s episode of Saturn Returns, I am revisiting one of my favourite episodes from one of my favourite humans, and that is Africa Brooke. Africa and I had never actually met each other beforehand and we instantly became friends and I can’t imagine my life without her. It was such an amazing moment because I have managed to meet and make some amazing friends through doing this podcast. This is a topic that a lot of you message me and ask about, how do you find your tribe. So I hope this episode, which quite literally records the beginning of our friendship helps you all."Caggie is joined by mindset coach, motivational speaker and fellow avid tea drinker, Africa Brooke. They discuss how to work through self-sabotaging tendencies, dealing with addiction and moving toward sobriety, as they share their own personal experiences. Plus, how to make peace with the past version of yourself and reclaim your own personal sovereignty and sexuality.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"For today’s episode of Saturn Returns, I am revisiting one of my favourite episodes from one of my favourite humans, and that is Africa Brooke. Africa and I had never actually met each other beforehand and we instantly became friends and I can’t imagine my life without her. It was such an amazing moment because I have managed to meet and make some amazing friends through doing this podcast. This is a topic that a lot of you message me and ask about, how do you find your tribe. So I hope this episode, which quite literally records the beginning of our friendship helps you all." Caggie is joined by mindset coach, motivational speaker and fellow avid tea drinker, Africa Brooke. They discuss how to work through self-sabotaging tendencies, dealing with addiction and moving toward sobriety, as they share their own personal experiences. Plus, how to make peace with the past version of yourself and reclaim your own personal sovereignty and sexuality.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Magic Moments* Self-Sabotage with Africa Brooke

KELLY VITTENGL

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"And as we continue our trip down memory lane, I wanted to bring you an episode that is very close to my heart. I get so many messages asking me to do something around friendship and the breakup of friendship. We spend so much time talking about romantic relationships, and we don’t give enough to platonic love. This was one of my biggest lessons and discoveries during my Saturn return, as someone who places a lot of time and importance on romantic partnerships, love in friendships is what really saved me." Caggie is joined by Kelly Vittengl, who played an instrumental role in Caggie's own Saturn return. Kelly is the founder of interiors company Frances Loom, a mental health advocate and a spiritual seeker, as well as one of Caggie’s best friends. They discuss female friendships through your Saturn return, how we seek identity in our relationships, the importance of inner child work and how to cultivate individuality and dismantle the unhelpful messaging we absorb through society and the media. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"And as we continue our trip down memory lane, I wanted to bring you an episode that is very close to my heart. I get so many messages asking me to do something around friendship and the breakup of friendship. We spend so much time talking about romantic relationships, and we don’t give enough to platonic love. This was one of my biggest lessons and discoveries during my Saturn return, as someone who places a lot of time and importance on romantic partnerships, love in friendships is what really saved me."  Caggie is joined by Kelly Vittengl, who played an instrumental role in Caggie's own Saturn return. Kelly is the founder of interiors company Frances Loom, a mental health advocate and a spiritual seeker, as well as one of Caggie’s best friends. They discuss female friendships through your Saturn return, how we seek identity in our relationships, the importance of inner child work and how to cultivate individuality and dismantle the unhelpful messaging we absorb through society and the media. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Magic Moments* Triumphant platonic love with Kelly Vittengl

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"Today I’m bringing you another high note from Saturn Returns. In my first book Saturn Returns there is a big chapter in the book about love and relationships and it seems many of the episodes I’ve done, I steer the conversation in that direction. So, today’s favourite episode is a solo one. It was the first solo episode I ever did but it seemed to have resonated with many of you and I have to admit I’ve listened to many times since and had to take on my own advice, so I wanted to share it again in case anyone needs to listen to this advice right now. "In this episode Caggie handpicks a few of your relationship questions and, using her own experiences and what she's learnt through her Saturn returns, goes deep on the subject of relationships and how to navigate breakups. She talks staying on your own path, processing pain and finding closure.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"Today I’m bringing you another high note from Saturn Returns. In my first book Saturn Returns there is a big chapter in the book about love and relationships and it seems many of the episodes I’ve done, I steer the conversation in that direction. So, today’s favourite episode is a solo one. It was the first solo episode I ever did but it seemed to have resonated with many of you and I have to admit I’ve listened to many times since and had to take on my own advice, so I wanted to share it again in case anyone needs to listen to this advice right now. " In this episode Caggie handpicks a few of your relationship questions and, using her own experiences and what she's learnt through her Saturn returns, goes deep on the subject of relationships and how to navigate breakups. She talks staying on your own path, processing pain and finding closure.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Magic Moments* Navigating breakups: Special solo episode with Caggie

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"I’m bringing you another moment from the past in the lead up to the big launch, and I am joined by the Queen of podcasting herself. The one and only Elizabeth Day. Elizabeth, very, very kindly agreed to be my first ever podcast guest, which was so incredibly kind of her. This episode really highlights what the heart of Saturn Returns is; authenticity. So I hope you enjoy this episode as we continue to go through past catalogue."Elizabeth Day on how failure can reveal your authentic self. Caggie talks to the author, journalist and host of the How to Fail podcast about society's expectations of women and the pressures we put on ourselves, fertility, self abandonment in romantic relationships and how all our failures and experiences ultimately lead to a stronger sense of self. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"I’m bringing you another moment from the past in the lead up to the big launch, and I am joined by the Queen of podcasting herself. The one and only Elizabeth Day. Elizabeth, very, very kindly agreed to be my first ever podcast guest, which was so incredibly kind of her. This episode really highlights what the heart of Saturn Returns is; authenticity. So I hope you enjoy this episode as we continue to go through past catalogue." Elizabeth Day on how failure can reveal your authentic self. Caggie talks to the author, journalist and host of the How to Fail podcast about society's expectations of women and the pressures we put on ourselves, fertility, self abandonment in romantic relationships and how all our failures and experiences ultimately lead to a stronger sense of self. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Magic Moments*  Elizabeth Day on Authenticity, Vulnerability and a Sense of Self

Shona Vertue

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"As the New Year is upon us, I wanted us to take a trip down memory lane. Saturn Returns is coming up to its third birthday and it is going to be a very big year for the brand. To celebrate I have pulled some of my all-time favourite episodes over the last three years, starting off with an episode from season one, where I was joined by my friend Shona Vertue. This episode came out during the pandemic and was an instant hit. We unpacked sex in a way that seem to really resonate with you, our audience and as the live show coming up with a focus on dating and relationships I thought this episode was particularly appropriate."How do we establish and maintain our boundaries within a relationship? Why do we often attract the “wrong” people? And can we de-condition ourselves from everything Disney has taught us? Here’s why celibacy might be the answer... Shona Vertue and Caggie explore sex and relationships, and discuss where the line between independence and co-dependence lies. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In the lead up to the release of Caggie's first book Saturn Returns. This special mini series brings her favourite moments from the last three years back to the forefront:"As the New Year is upon us, I wanted us to take a trip down memory lane. Saturn Returns is coming up to its third birthday and it is going to be a very big year for the brand. To celebrate I have pulled some of my all-time favourite episodes over the last three years, starting off with an episode from season one, where I was joined by my friend Shona Vertue. This episode came out during the pandemic and was an instant hit. We unpacked sex in a way that seem to really resonate with you, our audience and as the live show coming up with a focus on dating and relationships I thought this episode was particularly appropriate."How do we establish and maintain our boundaries within a relationship? Why do we often attract the “wrong” people? And can we de-condition ourselves from everything Disney has taught us? Here’s why celibacy might be the answer... Shona Vertue and Caggie explore sex and relationships, and discuss where the line between independence and co-dependence lies. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Magic Moments* Shona Vertue on Sex and Relationships

As the year comes to a close, Caggie is on the podcast solo this week to share her thoughts on feelings in the past year. Themes explored in this episode include how success looks different to all of us; navigating the holiday period; feelings of not enoughness and how it manifests; and what to expect from Saturn Returns in the new year.Caggie also shares her conflicted feelings about the release of her book, she recommends some wellness practises you can do over the Christmas break, and shares her realisations on death and rebirth.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

As the year comes to a close, Caggie is on the podcast solo this week to share her thoughts on feelings in the past year.  Themes explored in this episode include how success looks different to all of us; navigating the holiday period; feelings of not enoughness and how it manifests; and what to expect from Saturn Returns in the new year. Caggie also shares her conflicted feelings about the release of her book, she recommends some wellness practises you can do over the Christmas break, and shares her realisations on death and rebirth.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

6.12 Reflections, learnings and healing: A solo episode with Caggie

This week’s episode features Caggie taking the reins to reflect and discuss the past year, and looking forward to the future.In this clip of tomorrow’s episode, Caggie shares her thoughts on the holiday season, and why 2022’s feels particularly strange. She also touches on a discussion about the internal critic and how she combats it when it rears its head. Listen to the full episode tomorrow, which explores the themes of success, not feeling enough, and what to expect from Saturn Returns in the new year. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

This week’s episode features Caggie taking the reins to reflect and discuss the past year, and looking forward to the future. In this clip of tomorrow’s episode, Caggie shares her thoughts on the holiday season, and why 2022’s feels particularly strange. She also touches on a discussion about the internal critic and how she combats it when it rears its head.  Listen to the full episode tomorrow, which explores the themes of success, not feeling enough, and what to expect from Saturn Returns in the new year. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

*Moments* An end of year reflection with Caggie 

I am currently going through this transition and finding this podcast has felt like a lifeline. The content is so relatable. Caggie does a beautiful job of explaining her own experience and discussing the topic with her guests. I highly recommend giving it a listen.

So relatable!

Saturn Returns with Caggie

Ruby Warrington

Ruby Warrington; author, speaker, thought leader and host of the Sober Curious podcast, joins Caggie to unpack the complexities of our relationship with alcohol. They discuss their own experiences, what it means to be ‘sober curious,’ and how to navigate a society with a dominant drinking culture. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Ruby Warrington; author, speaker, thought leader and host of the Sober Curious podcast, joins Caggie to unpack the complexities of our relationship with alcohol. They discuss their own experiences, what it means to be ‘sober curious,’ and how to navigate a society with a dominant drinking culture. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.2 Getting ‘sober curious’ with Ruby Warrington

In this episode Caggie handpicks a few of your relationship questions and, using her own experiences and what she's learnt through her Saturn returns, goes deep on the subject of relationships and how to navigate breakups. She talks staying on your own path, processing pain and finding closure.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

In this episode Caggie handpicks a few of your relationship questions and, using her own experiences and what she's learnt through her Saturn returns, goes deep on the subject of relationships and how to navigate breakups. She talks staying on your own path, processing pain and finding closure.  ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.8 Navigating breakups: Special solo episode with Caggie

How can we belong to ourselves? What does it mean to belong? In this Episode of Saturn Returns Caggie is joined by dream expert and author of Belonging, Toko-pa Turner. They discuss why we need to feel a sense of belonging, and how that need can influence our emotions and behaviour. Through our Saturn Return we often gain an awareness of the aspects of ourselves we had denied in order to 'fit in'. In order to belong to ourselves again and take back ownership of the parts of ourselves we might have denied or kept hidden, we may have to go through a difficult period, but it is in this space that we find ourselves. Caggie and Toko-pa also discuss loneliness, grief, and the interaction between the conscious and the subconscious via dreams.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

How can we belong to ourselves? What does it mean to belong? In this Episode of Saturn Returns Caggie is joined by dream expert and author of Belonging, Toko-pa Turner. They discuss why we need to feel a sense of belonging, and how that need can influence our emotions and behaviour. Through our Saturn Return we often gain an awareness of the aspects of ourselves we had denied in order to 'fit in'. In order to belong to ourselves again and take back ownership of the parts of ourselves we might have denied or kept hidden, we may have to go through a difficult period, but it is in this space that we find ourselves. Caggie and Toko-pa also discuss loneliness, grief, and the interaction between the conscious and the subconscious via dreams.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.7 Belonging and dream work with Toko-pa Turner

Kirsty Gallagher

Moon mentor And Sunday Times best-selling author of Lunar living Kirsty Gallagher joins Caggie this week to talk about how being in sync with the lunar cycle can help us understand our moods and make the most of the moon’s transformational power. Kirsty takes Caggie through the different lunar phases and what energies they bring, and how that can help us deepen our personal development and guide our spiritual path. Kirsty is an author, moon mentor and creator of the online community, Lunar Living.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Moon mentor And Sunday Times best-selling author of Lunar living Kirsty Gallagher joins Caggie this week to talk about how being in sync with the lunar cycle can help us understand our moods and make the most of the moon’s transformational power. Kirsty takes Caggie through the different lunar phases and what energies they bring, and how that can help us deepen our personal development and guide our spiritual path. Kirsty is an author, moon mentor and creator of the online community, Lunar Living.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.6 Moon Magic with Kirsty Gallagher

Caggie explores Human Design, a system that aims to help us access our body's consciousness and the unique gifts that are our birthright. Through life we may have become disconnected from our purpose, but Human Design is a tool to show us how we best operate in the world. Olivia Iasonos explains that, when we work with our design, we can become more aligned with our truest self, and our individual chart will highlight our natural intelligence and help with direction and decision making. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Caggie explores Human Design, a system that aims to help us access our body's consciousness and the unique gifts that are our birthright. Through life we may have become disconnected from our purpose, but Human Design is a tool to show us how we best operate in the world. Olivia Iasonos explains that, when we work with our design, we can become more aligned with our truest self, and our individual chart will highlight our natural intelligence and help with direction and decision making. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.5 Find Your Unique Strengths with Human Design

Rhiannon Lambert

Rhiannon Lambert, founder of the Rhitrition nutrition clinic and author of Re-Nourish, talks to Caggie about diet culture in a digital age and what happens when wellness is taken too far. They share their own personal stories and struggles around body image growing up. They explore the connection between food and mood, how nutrition affects our mental health and how we can all heal our relationship to food.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Rhiannon Lambert, founder of the Rhitrition nutrition clinic and author of Re-Nourish, talks to Caggie about diet culture in a digital age and what happens when wellness is taken too far. They share their own personal stories and struggles around body image growing up. They explore the connection between food and mood, how nutrition affects our mental health and how we can all heal our relationship to food.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.4 Healing our relationship with food, with Rhiannon Lambert

How do we establish and maintain our boundaries within a relationship? Why do we often attract the “wrong” people? And can we de-condition ourselves from everything Disney has taught us? Here’s why celibacy might be the answer... Shona Vertue and Caggie explore sex and relationships, and discuss where the line between independence and co-dependence lies. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

How do we establish and maintain our boundaries within a relationship? Why do we often attract the “wrong” people? And can we de-condition ourselves from everything Disney has taught us? Here’s why celibacy might be the answer... Shona Vertue and Caggie explore sex and relationships, and discuss where the line between independence and co-dependence lies. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.3 Shona Vertue on Sex and Relationships: finding healthy dependency in a partnership and knowing yourself first

Jada Sezer

This week, Caggie is joined by UN Ambassador for women, and body positivity and mental health advocate, Jada Sezer. The pair discuss confidence and self worth, where it comes from and how to nurture it. They also explore the term 'body neutrality' and the transition from the obsession that many women have with the way they look, to appreciating all that the body can help us to achieve. There are lots of great articles on the topics Jada mentions, but one the SR production team thought you might like on Forbes.com is called  "Men Should take Parental Leave and Here's Why"---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

This week, Caggie is joined by UN Ambassador for women, and body positivity and mental health advocate, Jada Sezer. The pair discuss confidence and self worth, where it comes from and how to nurture it. They also explore the term 'body neutrality' and the transition from the obsession that many women have with the way they look, to appreciating all that the body can help us to achieve. There are lots of great articles on the topics Jada mentions, but one the SR production team thought you might like on <a href="http://Forbes.com" rel="nofollow" target="_blank">Forbes.com</a> is called <a href="https://www.forbes.com/sites/shelleyzalis/2018/05/03/why-mandatory-parental-leave-is-good-for-business/" rel="nofollow" target="_blank"> "Men Should take Parental Leave and Here's Why"</a>---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

2.15 Body Neutrality with Jada Sezer

Even in these strange times of isolation and lockdown - you are not alone.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Even in these strange times of isolation and lockdown - you are not alone.---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

A Message from Caggie

Elizabeth Day on how failure can reveal your authentic self. Caggie talks to the author, journalist and host of the How to Fail podcast about society's expectations of women and the pressures we put on ourselves, fertility, self abandonment in romantic relationships and how all our failures and experiences ultimately lead to a stronger sense of self. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on Instagram to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on Instagram, YouTube and TikTok. Order the Saturn Returns Book.Join our community newsletter here. DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?The Saturn Returns Course: A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from The Saturn Returns Course, here.

Elizabeth Day on how failure can reveal your authentic self. Caggie talks to the author, journalist and host of the How to Fail podcast about society's expectations of women and the pressures we put on ourselves, fertility, self abandonment in romantic relationships and how all our failures and experiences ultimately lead to a stronger sense of self. ---Subscribe to "Saturn Returns" for future episodes, where we explore the transformative impact of Saturn's return with inspiring guests and thought-provoking discussions.Follow Caggie Dunlop on <a href="https://www.instagram.com/caggiesworld/" rel="nofollow" target="_blank">Instagram</a> to stay updated on her personal journey and receive more empowering insights and you can find Saturn Returns on <a href="https://www.instagram.com/saturnreturnsco/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.youtube.com/channel/UC-V3mVEi5kmlAwL0VeUi9-g" rel="nofollow" target="_blank">YouTube</a> and <a href="https://www.tiktok.com/@saturnreturnsco" rel="nofollow" target="_blank">TikTok</a>. <a href="https://geni.us/SaturnReturns" rel="nofollow" target="_blank">Order the Saturn Returns Book.</a><a href="https://www.saturnreturns.co.uk/newsletter-sign-up" rel="nofollow" target="_blank">Join our community newsletter here.</a> DO YOU EVER FIND YOURSELF ASKING THE FOLLOWING…Will I ever find my true calling? Why do I struggle with boundaries? How do I know If I am living authentically? Am I happy with the path my life is on?<a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course:</a> A digital e-course specially created to help you build the foundations of your most authentic self.This course is designed to guide you through the key themes that often come up during our Saturn Return. It is a curation of concepts and supportive modalities, intertwined with my own personal experience. Find more information on what to expect from <a href="https://www.saturnreturns.co.uk/saturn-returns-course" rel="nofollow" target="_blank">The Saturn Returns Course, here.</a>

1.1 Elizabeth Day on Authenticity, Vulnerability and a Sense of Self

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