Cover image of The One You Feed

The One You Feed

So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, br... Read more

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How to Unleash the Power of Happiness and Success with Emma Seppala

How to Unleash the Power of Happiness and Success with Emma Seppala

Emma Seppala reveals how to unleash the power of happiness and success that leads to overall well-being. She explains ho... Read more

11 Aug 2023

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How to Integrate Behavior Change with Your Values

How to Integrate Behavior Change with Your Values

Spencer Greenberg and Eric discuss how to integrate behavior change with your values. They explore the importance of foc... Read more

8 Aug 2023

1hr 2mins

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How to Manage the ADHD Brain to Unleash Creativity with Andy J. Pizza

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How to Discover What Matters Most in Life with Tami Simon

How to Discover What Matters Most in Life with Tami Simon

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Special Episode: Finding Hope on the Path to Sobriety

Special Episode: Finding Hope on the Path to Sobriety

Eric is joined by special guests Gillian Tietz, Laura Cathcart Robbins, and Paul Churchill where they share their experi... Read more

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